Kindness (Revised, Reprised)

Wintry Breakfast for the Hummers

The Universe always magnifies your action. … You are to recognize … that as you act, you are responsible for the validity of your actions in a positive spiritual mode. Gregge Tiffen (The Language of a Mystic: Change – May, 2009)

As I settled in to write this morning I experienced a striking sensory contrast: as I gazed out over a snowy, wintry landscape, I heard the summer sound of hummingbirds buzzing around the feeder. Like seeing photos of my new grandson earlier this week and hearing the news that everyone in the family is doing well, the contrast brought a smile.

I’m aiming to smile a lot these days. Not sneering, snarky ‘yeah, right’ smiles (though I notice lots of stimuli for that!). I want to offer genuine, heartfelt smiles for the Universe as it does what it does: magnify everything.  I want to speak and act in ways that are kind:  kind to me; kind to Luke; kind to family, to friends, to neighbors, to strangers, and beyond. 

That’s what I want to see and experience more of in our world: kindness, miles of smiles of kindness.

What we see in the world each day is a reflection and magnification of our individual actions. The Universe doesn’t distinguish good/bad, kind/unkind, loving/hate-filled. It simply magnifies our action, ALL of our action.

Distinguishing and choosing is our job – mine and yours. When I remember that my actions will be magnified, I’m better equipped to choose more wisely.

I wrote about this idea that the Universe magnifies in a post here last May.  In that post I suggested that

The grace of the Universe presents the challenge of our times. May we rise to meet it in kind.

I continue to hold that thought as a prayer in my heart each day as I aim to be my best expression of me in a world that seems ever more chaotic and unkind.  I dream of a world where kindness leads, a world suggested by my friend, the prolific author Rivera Sun in her awesome novel, The Dandelion Insurrection

THIS! Clear, Simple, and Requires Consistent Practice

Did I mention that it’s a snowy May morning?

The Power of Curiosity

What’s ahead on this path of life?

You can apply curiosity to all your experiences in life. Gregge Tiffen (Open Secrets: An Air of Optimism – May, 2011)

 These words leapt off the page this morning as I began my Thursday immersed in the question: What wants to emerge in The Zone this week?  It isn’t that this is a new idea to me, in fact ‘curiosity’ has made an appearance in no fewer than 66 issues (yep, I was curious and counted them). This week makes 67 … but I digress.

 Being curious is a choice we make, a powerful tool to help us navigate all aspects of life. Is it any wonder that as children before our natural curiosity was snuffed out, most of us constantly asked ‘Why? Why? Why?’ Somewhere along the line our culture, parents, teachers trained us that it is better to know than to ask. So, we stopped asking and started knowing (or acting as if we do, even when we don’t). At least I did. And, although life worked out pretty well, some of the results along the way weren’t so pretty.

 Today, thanks in part to my coach training and 25+ coaching clients to see choices where they think no choice exists, along with my ongoing study of metaphysics, I find myself invoking curiosity quite often. Perhaps it’s become a habit. If so, it’s not one to break, but rather one to nourish so that I can flourish.

 Curiosity is a powerful tool for creating a shift in our personal energy.  Asking yourself a question with a sincere desire to discover an answer can move you from being angry, stuck, fearful (and a host of other low energy places) to being calm, ambitious, loving, and in action (even if that action is simply reflection or research).

 I experienced a reminder of just that this week, after enrolling in a program to give my writing a boost. My excitement quickly shifted to dismay as I read the ‘Welcome Letter’ which included an ‘offer’ for yet another program, which it sounded as if I needed in order to get value from the one I’d just signed up for. My immediate reaction was ‘Ugh! Here we go again …’ 

 Somehow I remembered to pause and take a breath. I stopped myself from holding on to the assumptions that I’d made (They just want more money. This program will never work for me.). Then, I decided to get the facts (i.e. is my success in the program conditioned on the info in the second?). In that pause, I saw clearly past disappointments in programs.

 Rather than blaming the programs, I questioned my level of commitment to make them work for and provide value to me. My answer wasn’t especially pretty, yet it opened the door that allowed me to become clear about my commitment to this one: I will engage fully from a place of curiosity about how I can make the program work for me (rather than expecting ‘it’ to do the heavy lifting that is mine to do). The first day of engagement was fabulous! Curiosity energized the process (and no cat lost their life in the process).

 In an earlier post, I wrote ‘Stress flies away on the wings of curiosity.’ Today I can add that applying curiosity to the experiences in life is a pathway to peace, joy, creativity and satisfaction.

 How will it serve you to be curious today?

Curiosity is never at rest here.

Lifting the Fog of Indecision

A foggy spring day in the Sangres

Weariness can occur as a result of thinking we know but not knowing that causes all sorts of indecision. Patrece on behalf of P Systems (PS 52 Series 11 If So, What Now? Week 31) www.p-systemsinc.com

Earlier this week, the words above landed on me like a bright ray of sunshine breaking through fog. This week’s PS 52 landed in my inbox right on time, adding clarity to my morning journaling and connecting the dots of energy and indecision.

My early morning observation started with awareness that when I speak of ‘my energy’ (as in ‘my energy has been really low’) I separate myself from the pure, raw energy that we all create with/from. Yep, I know, that’s not possible to actually do, but I had one heck of a mental construct supporting my illusion.

I was the victim of my ‘low energy’. I’d been experiencing a sense of feeling scattered, unfocused, and unable (or perhaps unwilling) to exert my will. I felt tired. I remembered hearing Gregge Tiffen share his practice of speaking the words ‘let the energy flow through me’ to energize action. THAT felt like an invitation to life and living fully. I felt an internal energetic shift (it’s truly challenging not to write ‘my energy shifted’ here, but I’m clear that I hold no ownership of energy) head to heart to toes.

I felt gratitude for the awareness of what seemed to be deepening into my bones. I was ready to bring on the list of projects and to-do’s so I could focus and take action. I had new clarity about energy and a reminder that it’s my job to direct it. Onward!

But before I dove in, this week’s PS 52 landed in my box, offering even greater clarity. What I’d labeled as ‘my low energy’, weariness if you will, was (at least in part) the effect of not making clear, intentional decisions to take action.  Indecision was leading me to meander wearily through many days, scattering my attention, and, if I was ‘lucky’, accomplishing a few tasks in the process.

I (re)discovered that when I do make clear, intentional decisions, the action (mostly) comes easily. The energy flows through me from one action to the next.  One decision paves the way for another. A course of action becomes clearer. My sense of ‘low energy’ dissipates. My will is strengthened.

I’m feeling deeply grateful and blessed for being shown this connection. And, I’m under no illusion that my new awareness is a ‘magic pill’ or ‘silver bullet’. I’m betting I’ll have days where I simply want to pull the covers over my head to rest. I’m sure to experience days where the path doesn’t seem so clear and choices seem hard. I aim to allow such foggy days to be and to bring to them my curiosity about what they have to offer, for surely they too have purpose. The energy flowing through me is here for me. And, it’s here for you. Let it flow! Let us flow!

And, as she always does, the sun breaks through!

Harmony Matters - Earth Day & Every Day

Dunes at the Great Sand Dunes National Park & Blanca Peak greet me this day!

God is the great mysterious motivator of what we call nature, and it has been said often by philosophers, that nature is the will of God. And, I prefer to say that nature is the only body of God that we shall ever see.  Frank Lloyd Wright (quoted in Life In The World Hereafter: The Journey Continues)

Nature is intimately partnered with us in this physical experience, and that is perhaps the greatest boon of our incarnate existence, as nature is directly connected to and informed by the Universe.  Gregge Tiffen (Life In The World Hereafter: The Journey Continues, 2006)

I’m profoundly blessed and deeply grateful to live surrounded by nature’s beauty and bounty. I step outside my door into a veritable feast for the senses 365 days a year. From a windy, overcast day yesterday to the clear blue sky of this morning nature reminds me that nothing stays the same on this planet, our home.  Nature is always seeking the harmony that IS the Universe. We contribute with our own harmony.

The flow of Cottonwood Creek, frozen just two weeks ago, brings snowmelt from the peaks and reminds me of the natural flow of life. The smell of freshness in the pines tells me that experiences in life are always new. The warm touch of the sun says that coats, hats and gloves can soon be put away and that the wood stove will soon rest until fall. Soon, I’m sure to hear the distinctive buzz of the season’s first hummingbird, and the itch to put seeds in the ground will need to be scratched.

After feeling a bit ‘under the weather’ yesterday, I was delighted to discover a clear, crisp morning as Luke and I set out for our walk. I planned a route – long enough for me to enjoy and for Luke to take care of business – as we headed out into the beauty of the day. Along that planned route, I was drawn off trail to a ridge that we rarely hike. Curious, I veered in that direction.

My first discovery was a disturbing one: off-road vehicle tracks and damaged flora. I checked my judgement and anger and reminded myself to walk gently on the tender vegetation, since I too was not on a designated trail. Reaching the top of the ridge, I was greeted with the vast expanse of the San Luis Valley, and morning shadows on the dunes at the Great Sand Dunes National Park some 20 miles away with gleaming Blanca Peak as their backdrop.

Daily I hold the intention to live in greater harmony with nature. I aim to hear and understand her messages more clearly.  Sometimes I simply enjoy the beauty of what is offered. Other times I take time to reflect on what message nature is sending. What can I learn from what I see, hear, smell, taste, feel?

This morning’s visual feast along with the warming sun reminded me yet again that the Universe is designed in harmony and our dominion over the Earth is to restore and maintain that harmony. With every thought, every word, every deed we are either making a harmonious contribution that supports nature or we are putting nature in the position of taking action to rebalance with our disharmonious  actions.  Our thoughts matter. Our words matter. How we maintain our bodies, our homes and care for our pets and our plants matters. How we walk through life moment to moment matters.

Harmony matters. This earth day, I’m rededicating myself to my own personal harmony, within and without. What about you?

The vast, beautiful San Luis Valley

Three Legs of the Stool of Life

Warm, spring weather gives way to snow …

Freedom awaits on the other side of self-awareness and self-love. (Rev. Jane Beach - Science of Mind Magazine, Daily Guide for April 5, 2019)

These words caught my attention one morning last week as I read the SOM Daily Guide, part of my morning ritual.  They’ve stayed with me, aligned as they are with my beliefs and understanding about their importance to living a good life. Yet, despite that alignment, I sensed something to be missing. A solid stool needs three legs.

I hadn’t given the idea much thought until this morning as I began to put attention on this week’s post. What’s been my focus this week? What’s had my attention? The answer came quickly: self-care and rest.

 As I generally do on blog day, I opened one of Gregge Tiffen’s booklets to see what would catch my attention as a starting point. I opened it to the last page.

The spiritual purpose of sleep is to refurbish in order for you to create. … Life responds to you! (Gregge Tiffen - The Language of a Mystic: Application – April, 2009)

Hmm, I thought as I turned to the preceding page.

Ask your body what it needs in terms of stamina and maintenance. (Gregge Tiffen - The Language of a Mystic: Application – April, 2009)

Although I knew this post would flow from what I’d read, I didn’t sense the direction. I felt empty and tired so I set aside my journal, curled up and dozed in and out of awareness and with a sense of going deep within.

When I woke a short while later, I gulped. Self-honesty was the missing ingredient that I’d sensed. For some time I’ve ignored the awareness that my body will be healthier and happier if I eliminate sugar from my diet.

Honesty has become a premium in our time. Self-honesty has become like a lode of uranium. To the person who is willing to dig for it and carry it to the surface, the life rewards are abundant. (Gregge Tiffen - The Journey Continues: The Legacy for Generations – November, 2010)

I want a strong, healthy body, and I love chocolate.  The internal conversation around sugar is the same I experienced more than three decades ago when I (finally) quit smoking: I want to stop, but … I want to be healthy, but …. I discovered that the truth was I only desired to ‘want to stop’.

I needed to shift: from ‘wanting to want to stop’ to truly desiring to do so. Making that shift gave me the clarity to prioritize my health and to honor the request of my precious (and at that time precocious) young step-son who clearly saw the hypocrisy of smoking while saying and doing other things to be healthy.

In hindsight, I see how the three legs of self-awareness, self-love, and self-honesty were at play in coming to that choice. From that awareness and the dose of self-honesty that fell in my lap this morning, can I summon the self-love to fuel my will and honor what my body so clearly needs? Will I stop the game I’ll stop when _____ (this batch of cookies is eaten, this chocolate bar is gone)? Will I leap from ‘wanting to want to stop’ to ‘truly desiring  eliminating sugar’?

What are you ‘wanting to want to’ do or to stop? Are you ready to join me in making the leap?

Interesting shapes naturally mark this trail in the woods.

A Reflection on Awareness

Life is awareness. Gregge Tiffen (The Journey Continues: A Taste of Devotion – April, 2010)

Consciousness equals awareness. … When you begin to enjoy life, you begin to learn, but you can’t learn under pressure or negativity. … Consciousness sees everything as joy and harmony. Gregge Tiffen (Open Secrets: The Hidden Worth of New Wealth – April, 2011)

I’m drawing a blank this morning as I reflect on and open to what wants to be shared this week. Sometimes when I’m not aware of the topic as I begin my day, our morning walk calls it forth. Not on this day.

While I appreciate the emptiness and spaciousness of not knowing, I yearn to honor this weekly commitment and to be in the rhythm that’s evolved since I launched ‘The Zone’. It’s Thursday, and that’s blog day in my world.

Early this morning as I began to read and think about the post, the quotes above from Gregge Tiffen drew my attention. I typically see a connection to some experience I’ve had or observation I’ve made and the post flows from there. However, this day there’s a gap between my experiences and Gregge’s wisdom. What awareness am I missing? Surely that holds the key.

Late last week, I traveled to visit a friend to celebrate a new year, the beginning of the last year of my seventh decade on the planet (you do the math!).  I scheduled a couple activities, had a list of things I wanted to do, and trusted the trip would unfold perfectly. It did, although not exactly as planned.

The weather forecast (high wind and snow in the mountains) along with an awareness that my energy was lagging on the day before we planned to meet friends for a hike in the mountains, led me to suggest an alternative. That choice worked perfectly for all, the canines who got to run, romp and get plenty dirty and for their peeps who took great joy in observing the purity of their play. Once again, Cool Hand Luke fulfills his role as teacher, having much fun in the process!

Other activities, including time out to rest, fell beautifully into place. I was honored to help a friend make some adjustments to the beautiful labyrinth (a complex, heart-shaped one with amazing energy!) she recently built. We laughed, talked, and enjoyed great food and a bit of March Madness with another friend. We shopped, discovering an unannounced sale just getting underway (a sale we would have missed had we kept to the original plan). I departed at a perfect time to miss heavy urban traffic and enjoy and easy drive home.

It’s easy to grasp life’s joy and harmony when life seems to be going our way.  It’s not so easy to trust that all is well and to look for the harmony when life throws us curveballs. And, yet, I’m discovering more and more that life is about just that: awareness not just of conditions that we’re a part of, but awareness of what consciousness knows as the perfect unfolding of our lives in all their conditions and forms.

Our human task as we learn to navigate our bodies through life on this physical plane is to remember what consciousness knows:  joy and harmony are present in the very essence of life. We do that step by step, day by day, experience by experience. Another week, another blank filled in. Awareness. Life.  Joy. Harmony. Color me grateful!

Keep Your Faith!

And there was light!

Evil thrives in darkness. We must let our courage and conviction shine, so that not even the smallest shadow shall find a doorway in which to hide. … No sacrifice is too great. No undertaking is too demanding. No commitment is too excessive, in order to maintain faith. Gregge Tiffen (It’s Springtime: Flow With The Power of Nature – March, 2007)

Light! Light! Light! The world needs our light, the light of our faith, the light of understanding, the light of knowing that we are here in this moment in time as a small, yet integral, part of an unfolding Universe. The darker the world seems, the more brightly our light is needed. The more we sense fear, the greater we need to love.

That is how we change the world. That is how we learn and grow.

Reversing its letters, ‘evil’ becomes ‘LIVE’. LIVE! Live is life. Life is light. In Universal terms, life is also abundance, beauty, harmony, joy, love, peace, power.

Evil is none of these. Indeed it is their absence. From ancient times to this moment, history is replete with the horrors of evil. Hence, the conviction of faith and strong beliefs along with courage are necessary for us to say ‘no’ to evil and ‘yes!’ to live life in its truest sense.

History is overflowing with examples of this choice as well: the love exuded by the man known as Jesus; the sage wisdom of the Buddha; and in more recent times the sacred, loving activism of Mahatma Gandhi, Dr. Martin Luther King, Rosa Parks, and elders who the peaceful ‘Water is Life’ movement at Standing Rock.

While we know these names, it is wise to remember that throughout history countless others have taken a stand for light as well. You have. I have. Each of us in our unique ways dared to shine a light to break the darkness where evil dwells. 

Daily we have innumerable opportunities to do the same. We do so when we choose kind thoughts and speak words that match them. A patient smile while standing in a slow moving line radiates light as does a sincere, quiet ‘Thank you’ when we are served.

We shine light in the darkness when we receive and return the love of our pets and of all the flora and fauna of nature. And, who among us has not experienced the shift of a good belly laugh (or, even a slight chuckle)? We shine light when we sing, whether alone in the shower or in harmony with others.

These seemingly small acts are, in fact, huge. When taken collectively, they have the power to crack open hearts and shift mass consciousness to a higher vibration from which evil gets no support.

Up close and personal, choosing light is important as well. Each of our seemingly small acts of light strengthens our personal capacity for compassion in the face of evil. Each builds our conviction and our courage to be bold in choosing light, to keep the faith. We hold the power to shine the light of life in the darkest shadows where evil dwells. May we do so moment to moment, step by step.

Need of a little inspiration to shine? click here - https://www.youtube.com/watch?v=1yUK0S_cEXY     

Morning Light Filters Through the Woods

Elk, Meadowlark and the Setting Moon

Almost Full Moon Setting on Spring

Springtime.  It is the season to shake out the metaphysical carpet and throw off the heavy, winter blankets that may still seem so cozy even as the fresh breeze calls us outside. It is time to let our mind and spirit, still groggy with winter stories and pictures, move out to embrace the fun of spiritual adventure and inner blossoming. Gregge Tiffen (It’s Springtime: Flow with the Power of Nature – March, 2007)

Happy spring! Although snow is in our forecast overnight, today is the first full day of spring for those of us in the northern hemisphere. I may throw off the heavy winter blankets, but it will be a while before I pack them away. And, yet spring is in the air: warmer, longer days and the first hints of green grasses and wildflowers breaking through the ground into the light of day. The hard, frozen ground is giving way to the softness of sand and soil.

I too am opening to spring’s softness, breaking through my own cozy wrap of winter and beginning to envision how I’d like to see the next few months unfold.  As I do so, several tweaks to my home as well as business ideas have my attention – all in the planning stages now, but activity will soon ramp up.

And what, you might be wondering, does that have to do with elk, meadowlark and the setting moon?

Yesterday an early morning drive to take a friend to catch the daily bus to Denver gave Luke and me the opportunity to hike a trail that we love, but only do so occasionally.  Although the morning was cold (a chilly 13 degrees Fahrenheit) and the sun had yet to crest the 14,000 foot peaks, I was happy to have a special walk on this day of spring’s arrival.  I was curious to discover what would get the attention of my senses so that I might later reflect on any meaning and messages to consider.

On our trip to the bus stop we were heading west, observing the almost full moon as it gently moved toward the horizon. By the time Luke and I reached the trail, it was hazy and just beginning to meet the treetops. I sensed that this beautiful, almost full moon was setting on winter and calling forth spring.

Strength, Power and Nobility Embodied

As Luke and I set out on our walk, our first encounter was a large elk herd 200 yards or so from the trail. I stopped, watched and listened as they became aware of our presence and began to chatter. Their high pitched voice belies the strength and power of these amazing creatures. We watched them as they watched us. Those closest moved away, closer to the rest of the herd.  Luke sat patiently as ‘mom’ snapped pictures.  The herd settled, seemingly judging that we were not a threat, and I assessed that it was safe for us to continue.

A bit further along the trail I heard the unmistakable cheerful song of meadowlark.  Again, I stopped, listened and looked, but never spotted this cheerful character whose voice never fails to give me a smile. As the loop trail turned and we were headed back toward the car, a ray of sunlight hit the snow on one of the peaks. Such beauty!  I suddenly realized how cold I felt in the early morning shadow of the mountains. I picked up my pace and Luke happily followed suit as we trotted toward the car and its promise of warmth (and, for Luke, a treat!).

I felt deeply blessed by the presence and gifts of the moon, the elk and the meadowlark song, knowing that as I reflect more deeply over the coming days, the spiritual part of the journey will continue as the gifts of inner blossoming will show themselves ever more clearly. For now, I’m content with my curiosity – wondering how this experience will inform me as I spring into the projects ahead. Happy spring!

First Rays Hit the Peaks

It's Time To Reclaim Our Personal Power

Spring Snow in the ‘Hood

There is nothing impotent about the human mind. Gregge Tiffen (Life in the World Hereafter: The Journey Continues)

Let that sink in for a moment … or two. There is n o t h I n g impotent about the human mind! That includes you, me, each and every one of us humans on the planet.

It seems though that over time (a very, very long time) we have forgotten that we were given this power by design and by a benevolent (I believe) Universe. Our ‘forgetfulness’ is not accidental. Though that’s a story for another time, let’s just say that individuals created institutions (both secular and not) that have chipped away at this fundamental truth through the ages. After all, much better for ‘them’ if we think ‘they’ hold the power. Much better for ‘them’ if we come to rely on their power, rather than the potent power we each have.

That’s where my thoughts about this week’s story of corruption involving dozens of wealthy individuals and several so-called ‘ivy-league’ universities took me. As I reflected more on this and other current events, I sensed (more than saw) a pattern: people with power derived outside of themselves (money, position, etc.) fear losing that power. They will do ANYthing to retain it (cheat, lie, got to war … just to name a few). 

They have no sense of the personal power of the mind or its (and, thus their) connection to an infinite, powerful Universe with which they co-create.

When we believe that power is external to us fear is a prime motivator. One need only read a bit of history to see where that path has taken and is taking us.

When we understand the power of the human mind, the personal power that we have each been given as humans on planet Earth, a different motivator emerges: love.  We come to view the world from a kinder, gentler perspective, one grounded in compassion, care, cooperation, collaboration. We listen to inner guidance rather than being led by fear-mongering ‘leaders’.

Reclaiming this power and learning to use it is not just our right, it is our responsibility. We each have to do this in our unique way, in our own time, at our pace. There is no ‘one-size-fits-all’ formula. Our job, yours and mine, is to embrace our personal power and, then to take the next step – wherever that leads.

This isn’t a new idea. Indeed it’s as old as time. I’ve written about this power directly and indirectly in most every blog post for almost six years. But the context today feels different. We are in the midst of massive breakdowns of systems we may have thought were solid forever. Daily we are making choices about how to respond. We are waking up, taking blinders off, and, sometimes, seeing a side of humanity that’s not so pretty.

Humanity and the planet, indeed our own learning throughout time, invite us to step up and step in anew, embracing the power we’ve been given not grasping for power sourced outside ourselves.

I’m in (even if I don’t know what that looks like from one day to the next). What about you?

Cool Hand Luke Loves to Follow His Own Path

Make Every Day NEW!

Green grass, green leaves, and a fascinating museum in Biloxi , MIssissippi

Nature is always moving forward and manifesting that which is truly new!  … By failing to make an experience new, we recycle ourselves into stunted growth patterns. By making such choices, we fall out of synchronicity with the Universe and produce boredom instead of development.  Gregge Tiffen (It’s Springtime: Flow With the Power of Nature – March, 2007)

I just returned from the warmer climates of Mississippi and Texas where spring is popping out in all her glory: green grass, green leaves, colorful camellias and azaleas in bloom and even a few early bluebonnets along a Texas roadway.

It was good to leave the snowy landscape and daily tasks of winter behind even though I love the cold, the snow and find joy and satisfaction in living at 8000 feet. Yes, I did miss Cool Hand Luke who stayed behind.

When I was invited to make the trip, I was a little wary. Who would care for Luke and the house? Did I want to step into the hassles of travel?  What about  _____?

Despite my reservations (or perhaps, excuses), I felt a deep, strong nudge to say ‘yes’. I yielded to that guidance, and the experiences along the way made me grateful that I did.

Starting with my decision to ride the bus and rail to the Denver airport, each day held new experiences. In Mississippi, I met new people and was treated to the best in southern hospitality and cuisine. I walked on and later drove along the beach, discovered new artists, enjoyed colorful Mardi Gras decorations galore, and saw many remnants of Hurricane Katrina, the deadly storm that devastated much of the Gulf coast in 2005.

The Texas leg reconnected me with family and a friend from college that I don’t see often. On a mission to savor some great Texas barbeque, I visited the small town where I worked in my first post-college job. The small ‘joint’ I remembered had moved and expanded, but the rustic ambiance and amazing quality remained four decades later. As we drove away (stuffed and happy), I saw a ‘municipal park’ sign and rediscovered the city park that I helped build in that first job. The park too has grown and changed, but the beauty of nature remains its centerpiece. I found new in the old.

When it was time to head home, I was full and ready to return to the mountains I love. In experiencing the new (including the new in the old), I was reminded to make each day’s tasks a new experience – EVERY day.

I’ll recycle paper, glass, plastics, cans and such, but not the experiences that make my life, MY LIFE. While Luke and I frequently walk the same paths, I aim to notice what is new, what is different each day. How much snow has melted? How does the earth feel under my feet? Where is Luke roaming?  When I build a fire each morning, I do my best to remember that, when I listen deeply, each piece of wood lets me know when it’s ready to burn. Each fire, each day has a different character.

I aim to put the same attention and intention on EVERY task I undertake and event I engage in. Sometimes I speed up and forget and find myself out of sorts and out of sync, gentle reminders to slow down and make what’s familiar new.

If you find yourself weary, bored or out of sorts this week, pause and consider ‘how can I make this new?’

Enter here for GREAT barbeque in Lockhart, Texas