Looking UP!

Looking UP!

Like produces like and only after its kind. … Cause producing an exact effect. The Law of Karma is the first basic law of life established on the planet. … This means that every thought equals itself in another thought or action. Gregge Tiffen (The Language of a Mystic: Creativity – March, 2009)

I often think about the impact of our thoughts as contributions to the quality of life on the planet.  For good or ill our thoughts collectively matter on a global, planetary level.  They matter up close and personal in our own day to day lives as well.

As I come to end of another trip around the sun and prepare for the next, I find myself reflecting on the law of cause and effect and I wonder just what thoughts created my experiences this cycle. 

What was I thinking that led to the experience of a hiatal hernia flare-up?  More importantly, what thoughts led to the actions that supported my recovery? What thoughts led to a controversial situation that had me choose ‘flight’ over fight since no other options seemed available?  What thoughts bring forth the ease with which my life mostly flows?

Although I’m still in the midst of this review and reflection, I’ve noticed that specific thoughts are challenging to identify in these situations. Patterns of thoughts and the beliefs underneath them are much easier to spot.  My thoughts tend to be grounded in trusting that the Universe is unfolding just as it should, accompanied by a strong sense of self-belief and an abundance of gratitude. At least that’s my aim.

And, sometimes my thoughts miss that target.  Perhaps I took in a bit too much of how the world thinks about health (‘there’s something wrong, find the problem and medicate to fix it) and allowed that to overshadow my own belief in the body’s capacity to heal and maintain health when I provide the support it needs. 

Sometimes thoughts can feel just as tight and tangled as these trees ... yet, they are beautiful in the midst of nature's beauty.

Sometimes thoughts can feel just as tight and tangled as these trees ... yet, they are beautiful in the midst of nature's beauty.

And, sometimes my thoughts just take off on a mindless journey of their own. I feel helpless to reel them back in. ‘How dare she/he …?’ ‘Can you believe (blah, blah, blah)?’ Then, I remember that those thoughts just like the beautiful ones are creating equal thoughts or actions and I stop.  Mindless thoughts have no place in a universe characterized by abundance, beauty, harmony, joy, love, light, life, peace, and power.  It occurs to me as I write that a ‘find and replace’ feature in my mind would be an awesome app. Heck, while we’re creating, how about a ‘virus’ screen for negative thoughts?

For now though, self-awareness and making each change will need to suffice. Notice a worry about health or a concern about not having enough ________ (you can fill in the blank for you)? Thinking snarky thoughts about someone or some event? Don’t extend by feeding. Cut off its life line. Return to my core.

While I may not be able to identify the specific thought that led to an experience, I observe the patterns and the trends.  I’m exploring which ones I want to nurture and expand in this new cycle.  And, I know which ones I want to post the ‘access denied!’ message to.  And, the beat goes on into the new …

Bluebird, blue sky. Beautiful Day!

Bluebird, blue sky. Beautiful Day!

Comment