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Aha Moment


Lifting the Fog of Indecision

A foggy spring day in the Sangres

A foggy spring day in the Sangres

Weariness can occur as a result of thinking we know but not knowing that causes all sorts of indecision. Patrece on behalf of P Systems (PS 52 Series 11 If So, What Now? Week 31)

Earlier this week, the words above landed on me like a bright ray of sunshine breaking through fog. This week’s PS 52 landed in my inbox right on time, adding clarity to my morning journaling and connecting the dots of energy and indecision.

My early morning observation started with awareness that when I speak of ‘my energy’ (as in ‘my energy has been really low’) I separate myself from the pure, raw energy that we all create with/from. Yep, I know, that’s not possible to actually do, but I had one heck of a mental construct supporting my illusion.

I was the victim of my ‘low energy’. I’d been experiencing a sense of feeling scattered, unfocused, and unable (or perhaps unwilling) to exert my will. I felt tired. I remembered hearing Gregge Tiffen share his practice of speaking the words ‘let the energy flow through me’ to energize action. THAT felt like an invitation to life and living fully. I felt an internal energetic shift (it’s truly challenging not to write ‘my energy shifted’ here, but I’m clear that I hold no ownership of energy) head to heart to toes.

I felt gratitude for the awareness of what seemed to be deepening into my bones. I was ready to bring on the list of projects and to-do’s so I could focus and take action. I had new clarity about energy and a reminder that it’s my job to direct it. Onward!

But before I dove in, this week’s PS 52 landed in my box, offering even greater clarity. What I’d labeled as ‘my low energy’, weariness if you will, was (at least in part) the effect of not making clear, intentional decisions to take action.  Indecision was leading me to meander wearily through many days, scattering my attention, and, if I was ‘lucky’, accomplishing a few tasks in the process.

I (re)discovered that when I do make clear, intentional decisions, the action (mostly) comes easily. The energy flows through me from one action to the next.  One decision paves the way for another. A course of action becomes clearer. My sense of ‘low energy’ dissipates. My will is strengthened.

I’m feeling deeply grateful and blessed for being shown this connection. And, I’m under no illusion that my new awareness is a ‘magic pill’ or ‘silver bullet’. I’m betting I’ll have days where I simply want to pull the covers over my head to rest. I’m sure to experience days where the path doesn’t seem so clear and choices seem hard. I aim to allow such foggy days to be and to bring to them my curiosity about what they have to offer, for surely they too have purpose. The energy flowing through me is here for me. And, it’s here for you. Let it flow! Let us flow!

And, as she always does, the sun breaks through!

And, as she always does, the sun breaks through!



Three Legs of the Stool of Life

Warm, spring weather gives way to snow …

Warm, spring weather gives way to snow …

Freedom awaits on the other side of self-awareness and self-love. (Rev. Jane Beach - Science of Mind Magazine, Daily Guide for April 5, 2019)

These words caught my attention one morning last week as I read the SOM Daily Guide, part of my morning ritual.  They’ve stayed with me, aligned as they are with my beliefs and understanding about their importance to living a good life. Yet, despite that alignment, I sensed something to be missing. A solid stool needs three legs.

I hadn’t given the idea much thought until this morning as I began to put attention on this week’s post. What’s been my focus this week? What’s had my attention? The answer came quickly: self-care and rest.

 As I generally do on blog day, I opened one of Gregge Tiffen’s booklets to see what would catch my attention as a starting point. I opened it to the last page.

The spiritual purpose of sleep is to refurbish in order for you to create. … Life responds to you! (Gregge Tiffen - The Language of a Mystic: Application – April, 2009)

Hmm, I thought as I turned to the preceding page.

Ask your body what it needs in terms of stamina and maintenance. (Gregge Tiffen - The Language of a Mystic: Application – April, 2009)

Although I knew this post would flow from what I’d read, I didn’t sense the direction. I felt empty and tired so I set aside my journal, curled up and dozed in and out of awareness and with a sense of going deep within.

When I woke a short while later, I gulped. Self-honesty was the missing ingredient that I’d sensed. For some time I’ve ignored the awareness that my body will be healthier and happier if I eliminate sugar from my diet.

Honesty has become a premium in our time. Self-honesty has become like a lode of uranium. To the person who is willing to dig for it and carry it to the surface, the life rewards are abundant. (Gregge Tiffen - The Journey Continues: The Legacy for Generations – November, 2010)

I want a strong, healthy body, and I love chocolate.  The internal conversation around sugar is the same I experienced more than three decades ago when I (finally) quit smoking: I want to stop, but … I want to be healthy, but …. I discovered that the truth was I only desired to ‘want to stop’.

I needed to shift: from ‘wanting to want to stop’ to truly desiring to do so. Making that shift gave me the clarity to prioritize my health and to honor the request of my precious (and at that time precocious) young step-son who clearly saw the hypocrisy of smoking while saying and doing other things to be healthy.

In hindsight, I see how the three legs of self-awareness, self-love, and self-honesty were at play in coming to that choice. From that awareness and the dose of self-honesty that fell in my lap this morning, can I summon the self-love to fuel my will and honor what my body so clearly needs? Will I stop the game I’ll stop when _____ (this batch of cookies is eaten, this chocolate bar is gone)? Will I leap from ‘wanting to want to stop’ to ‘truly desiring  eliminating sugar’?

What are you ‘wanting to want to’ do or to stop? Are you ready to join me in making the leap?

Interesting shapes  naturally mark this trail in the woods.

Interesting shapes naturally mark this trail in the woods.



The Source of Aha Moments

A Sudden Burst of Fall!

A Sudden Burst of Fall!

… there is an inner beauty within each of us that is hungering to be matched in outer experiences. When that moment happens in truth, some great affirmation leaps up within us and for a moment out of time we move beyond hope and belief to the conviction of certainty. Patrece, From Concept to Conviction: Experiment, PS 52, Series 10 Week 50 (Post Scripts is a weekly series written by Patrece on behalf of P Systems, an independent 501(c-3) non-profit corporation she established in 1983.

The source of your aha moments is YOU!

The moment I read the above quote, it resonated deeply. Isn’t life about bringing forth what lies dormant in each of us, creating experiences that do just that: matching what Patrece suggests is our ‘inner beauty’ with our ‘outer experiences’.

My own ‘aha moment’ was recognizing this light within as the source of insights we call ‘aha moments’. The source of my aha moments is me, just as the source of your aha moments is you.

We tend to look upon ‘aha moments’ as those times when an insight comes to solve a problem or to see our way through a challenging situation. While that is certainly the case, the real beauty of an ‘aha moment’ is that it reveals more us to ourselves. And, in discovering more of self, we discover more about others, our world, and our relationships with both.

Perhaps we would do well to savor our flashes of insight by taking time to express our gratitude and to reflect on what our new awareness has to offer beyond the current concern it appears to address. What is the wider, deeper message of this insight? Where is its application in my life?

Beyond recognizing (remembering to be more accurate) inner beauty seeking expression as the source of insights (and for that matter, inspiration), I put attention on the words ‘within each of us’.  I invited that to settle in … each of us: all inclusive, each and every one. Not just some. Not just those with whom I agree. EVERYONE.

Aha! We each hold a piece of the Universal ‘puzzle’ that is beauty waiting patiently (or not) to be expressed. Those who make choices and take actions that I loathe are part of this great unfolding. Yes, even ‘him, her, them’. And …

NO! This awareness does not mean I give them a pass or that I look the other way, rather it reminds me that a part of my expression is compassion and care. It reminds me that diversity creates unity. It reminds me that polarity is a requirement for creation. It moves me ‘beyond hope and belief to the conviction of certainty’ that life in this chaotic time is but a blip in the eternity that is our infinite Universe.

My job, and yours, is to express the inner beauty that is ours and ours alone in everything we do moment to moment, day to day with love, not fear; with clarity, not confusion; with trust, not doubt. These expressions are our contribution to feeding the collective hunger for a world whose outer manifestation reflects what our hearts most desire.

A Shroud of Clouds and Blessed Rain in the Sangres!

A Shroud of Clouds and Blessed Rain in the Sangres!