Shifting Sands, Shifting Focus

Another beautiful sunrise in the Sangres

The minute you can get your gaze, your attitude, and your focus off someone or something you don’t like, the influence is gone. Will is the only tool you’ve got.  Gregge Tiffen (Open Secrets: One Original Thought – September, 2011)

I don’t know anyone who isn’t experiencing shifting sands in some form or another.  If not in our own personal experience then perhaps in someone close to us and most certainly in our society as a whole.  Change is life. 

I’m in the midst of some influences and experiences that I don’t like. They remind me that I’m not in control of them and that it is my choice to what extent they control me.  That reminder is a gift.

They call on me to choose how I will apply and use my will. Where will I put my attention?  How long will I dwell in the negative event, beating up myself and perhaps others with my thoughts?  When will I put my gaze elsewhere? 

Now, in this moment I shift my gaze.  I didn’t get here as quickly as I would have liked. I inhabited the negativity of an event and opened the door to later events that seemed to pile on.  I started the shift enjoying a glass of wine and conversation on the deck with a lovely B&B guest.  I noticed how easily I could step into a conversation about what I love about where I live.

A bit later as I felt the negativity come creeping back in (okay, honestly it was rushing!) I reached for one of Gregge Tiffen’s September booklets, took a breath and asked ‘what do I need to see right now?’  Voila! My gaze landed on the above. The shift in my cells was palpable as the frequency of my energy began to shift. I also noticed how easily it slipped in that instant when my gaze didn’t have a clear focal point. 

I read a bit more and shifted my thinking to this week’s post. That’s a luxury usually reserved for Thursday mornings, but I felt inspired by the words and the experience.  Writing is a place to focus that shifts whatever is influencing me.  And, selecting photos from this week’s stunning landscapes provided yet another soothing place to land my gaze.  My will to shift the energy is taking root.  The lightness I feel contrasts where I dwelt earlier in the day.  With that lightness I feel gratitude and a hint that in this event the answer to a seemingly unrelated question is being revealed. How cool is that?

Memo to self: When shifting sands feel as if they are about to drown you, shift your gaze, your attitude, your focus and see what new frequency you can muster.  Then, be tenacious in maintaining it.

One of several stunning sunsets this week.

Morning Moon

Difficult Times

An especially beautiful sunrise over the mountains: snow, a fog bank, and sunlight in the trees

When you are in difficult situations, ask yourself what your life is trying to show you. Gregge Tiffen, Life in the World Hereafter: The Journey Continues (available from P-Systems - http://www.p-systemsinc.com/publications.htm and on amazon.com)

I wanted to title this post ‘The Most Important Question You Can Ask’, but I resist the temptation to shout what I understand to be mystical truth.  I don’t know about you, but I learn best when something comes to me understated.  I like to be surprised when some new piece of knowledge or an experience exceeds my expectations. My ‘critical eye/I’ kicks in when I experience something as less than I thought was promised.

What is true for me now however is that approaching all of life, especially difficult times, as learning opportunities is the most important shift that I have made in my 66 years of this life.

Sincerely asking the question ‘what does this event in my life want to teach me?’ with an open mind and an open heart is an elixir that helps me move from struggle and suffering to greater ease and peace.  With an attitude of genuine curiosity, I can engage in necessary actions that step-by-step often lead to inspiration and deep insight. Hidden possibilities are revealed in holding the question lightly even in the darkest of situations.

Old habits and patterns stagnated some aspect of my growth can emerge with an invitation to be released to make way for new growth.  Shedding skins and dropping leaves are two of nature’s many reminders that the way must be prepared for the new. Difficult times in our lives are like weather changes that signal the time for growth is nigh.  New growth signals our resilience and our adaptability, and it builds these strengths.

Life’s events are meant to be our teachers. We are not meant to enter them knowing what to or what the outcome will be.

They exist FOR us, for our experimentation and our learning. They are opportunities to call forth our will. Though they may bring pain, sadness, angst, even fear, life’s events –each and every one- are gifts of an omnipotent universe. That universe knows what we need on our path of learning to navigate on this planet, in this life, and beyond.

Wherever you find yourself this week, whether easy or difficult times are upon you, give yourself the gift of tapping into that omnipotence with the question: what can this event teach me?  Then, be willing to listen and to learn.

And equally beautiful in the west, a morning rainbow across the valley

Chasing Thistles. Removing Quills.

Yes, it is August. And, yes, that is SNOW.

If God bids me to chase thistles, I would gladly do it.  Dionysius

If you transpose ‘God’ to mean ‘universe’, you will understand this to mean that whatever the universe is asking me is my greatest joy. Trust that the universe is intelligence and therefore wisdom, harmony, understanding, and love, so you can’t go wrong. Gregge Tiffen (Echo – Sept. 10, 2012)

I’m coming to understand that the universe doesn’t distinguish between what we might think of as ‘major’ events and those we probably consider minor.  All events are opportunities to learn and to be our best self no matter how great or how small we think they are.  In this intelligent universe every event holds the bidding for that which is being asked of us in that moment.

Two events among many this week stand out as reminders that what the universe places before me is where I’m being asked to put my attention. They reminded me as well that, indeed, the universe IS intelligence.

Shortly after arriving, weekend Dragonfly House guests with reservations for a two-night stay informed me that they would “be out of here tomorrow morning.” I was a shocked and started to go down the path of a fearful (how will I replace the lost revenue?) reaction. I stopped me. Turning off the tap of negativity, I tapped into knowing that this event is meant to unfold in exactly this way.  I wished them a good night’s rest, reminded them of breakfast timing, and I let go.  Within a few hours of bidding them farewell the next morning, I had reservations in both guest rooms for appreciative guests who needed accommodations at the last minute.  Memo to self: Yes, things do unfold for the best.

Yesterday Luke had his first (and I pray his only!) encounter with a porcupine, returning from a foray into the woods during our walk with a face full of quills. He was clawing and rubbing his face on the ground, obviously uncomfortable, yet not seeming to be in pain.  I moved into action more calmly than in hindsight I could imagine, first removing a few that I could easily grab with my fingers and a gentle tug.  The easy ones out, we began to walk toward home. Two B&B guests who had arrived earlier in the day crossed our path and followed us. With their help, only two pesky quills remained, one lodged just inside Luke’s upper lip.  Luke wasn’t so keen with the removal process despite my consistent efforts to keep him calm. Our local vet came over, but our efforts to get the quill removed from his mouth were nil.  After consulting we decided to leave it for a day to see if the quill would come out on its own.  Yes, it did – within the hour. Second memo to self: Yes, things do work out.

Later, when it was time to lay my head on the pillow after each of these events, I did so with gratitude for the event and with satisfaction for having met each, consciously or not, with the knowing that, indeed, the universe IS intelligent and I benefit when I tune into that intelligence.

The beauty of an early morning start to our first walk of the day.

The quills ...

Banishing Negativity

Grateful for another day of the sun rising over the Sangres!

Negativity can’t create anything. It can't even create further negativity because that energy just maintains itself.  Gregge Tiffen (PS 52, Series 8, The New Experiment, Week 47)

Negativity is a misapplication of the laws of the universe and the rules of the planet.  Patrece on behalf of P-Systems, Inc. (PS 52, Series 8, The New Experiment, Week 47)

I don’t know about you, but some days it feels like our world has become a cauldron of negativity. Is it any wonder that we don’t seem able to move forward, given that negativity doesn’t create anything? How can we possibly address what is on our own plates in terms of life, not to mention the plethora of critical issues needing the best of each of us collectively when fear and hatred are being hurled at us from so-called leaders, the media, and even one another?

While turning off the news or taking a break from social media may give us relief from time to time, do these tactics sustain us in maintaining a positive approach to life?  While I’ve long preferred and, hopefully, been successful at maintaining positivity in my life, I can’t claim to have banished negativity completely. Hey, I’m still human after all.

And yet, I honestly think that I’m doing pretty darn well with my personal positivity score.

But a weekend experience of allowing my ‘inner snarky’ to surface at about the same time as this week’s installment of PS 52 arrived, coupled with wondering why a project I’m involved in can’t seem to move forward, prompted me to take a look at negativity – that within as well as that beyond my reach. I was quickly reminded that my ‘inner snarky’ surfaces when things don’t turn out like I want them to (duh!): a show is late starting and I leap to ‘they are wasting my valuable time’, leaving in the dust relaxing and enjoying the moments of peace or extra time with a friend.  I quickly return from negativity-land, but I wonder: why do I go there in the first place?  Answer: habit (‘nuf said).  Solution: awareness + choosing differently.

As I reflected a bit more, I allowed myself to see and acknowledge the shifts and pruning of habits and beliefs that I’ve done over the years that contribute to my capacity to maintain positivity in our sometimes negative and chaotic world:

• Practicing gratitude for ALL
• Immersing myself in nature, self-care, and care for Cool Hand Luke
• Nurturing curiosity, especially when I don’t know how to move forward, shifting from declaring ‘I don’t know how’ to asking ‘How can I? What if …?’
• Taking responsibility vs. blaming others
• Developing my capacity to say ‘no’ to opportunities, events, and others that don’t represent the quality I want at that moment
• Nurturing and developing my core belief in the abundance and intelligence of the universe
• Nurturing patience for myself and for others
• Learning to enjoy my own company
• Continuing to learn about and experiment with how energy works
• Remembering that life is an experiment and events are here not for me to be right, but rather as gifts for my learning, AND that I have a band of personal guides that are with me all along the way
• Make and take time for fun!

For the sake of the universe, the angels, the planet, nature, humanity and ourselves we need to banish negativity.  Ground zero is right where we live. It’s you. It’s me. It’s up to each and every one of us to forge a path to banish negativity in all of its insidious forms from our lives. The quality of our future – this life and beyond – depends on it.

Taking time for some fun at Crestfest 2016!

Another beautiful sunset on a beautiful day in the Sangres.

Energy Shift!

Cool Hand Luke: ever present teacher to a not always present student.

To accept an event as your opportunity to reveal more self honesty is the issue for effective and efficient rates of progress. Gregge Tiffen (The Journey Continues: Economical Rates of Progress – August, 2010)

So often we think of self-honesty as a drag. And we forget, at least I do, that the discipline of using our will is a gift given we humans at birth. It isn’t hard, and it does require practice.

This morning I woke as if I’d not had a good eight hours sleep. I felt tired and, even though it’s my favorite morning, this Thursday had me thinking about spending the day in bed with the covers pulled over my head.  I stretched and got up anyway.  It is blog day you know.  Not only that it’s a special blog day: the 156th post, marking three years of weekly posts.

Good Morning from the Sangres!

Still dragging after making my tea, I picked up one of Gregge’s booklets from my bedside stack. The page that I opened it to reminded me that I have a ‘band’, a group of astral energy beings assigned to support me, just me, in life and learning.  How is it that I so easily forget that they are available 24/7?  More importantly, how could I remember?

About that time Cool Hand Luke woke up, stretched, looked at me with those soulful brown eyes, and took a few steps to come an put his head on my lap. Tears streaming, I knew in that instant that Luke is a messenger for my band.  I had not only the answer to ‘how can I remember?’ (duh, it’s right in front of me!). I also had an insight as to what Luke is trying to communicate when he sits patiently and just looks at me: ‘HI! Remember us? We’re here for YOU!’

Need I mention that my energy shifted immediately?  The weary me that had waked up less than hour before had shifted: Bring on the day!  Let’s get the blog done and see what else wants to be created.

At a time when our planet needs joy and all the positivity we can muster, this morning using my will to take just one step and then the next, I made that shift. No covers over my head this day!

Some might think differently, but there is no ‘one size fits all’ formula. We each need to experiment and discover what works for us.  Taking time to simply remember a few basics can be a wonderful place to start.

Remember who you are: a cell in the infinite universe of love.

Remember time is not the issue: you have all the time you need, eons of time, to learn and grow in wisdom.

Remember you are in school: earth school is not a cake-walk. You earned the privilege of being here at this time, just as you earned the gifts of learning that every challenge you face offers.

Remember that something beautiful greets you every day: if you don’t see it, look in the mirror and smile.

Treetops, sand dunes, mountains, sky!

Ever on duty!

Tasting the Sweet Nectar of Joy

It's easy to connect with the divine seeing the gentle joy of three guys resting in the woods nearby ...

It is happiness within yourself that gives you that joy in which all feelings of the world leave you because you are so filled with the feeling of yourself.  Gregge Tiffen (soon to be published in the Collected Works of Gregge Tiffen)

At first read, you might experience a reaction to the words ‘so filled with the feeling of yourself’.  It may even sound egotistical. After all, we look askance at people who are ‘full of themselves’.  

But look, read again. Just what does it mean to be ‘filled with the feeling of yourself’ to the point of joy?  Is it only those transcendent moments that many seek in mediation?  Or might joy be simply recognizing, feeling if you will, the divine that is you as you move through and experience the most basic events in life?

This week I’ve had the opportunity to review some soon to be published material from Gregge Tiffen that is being compiled as The Collected Works of Gregge Tiffen. (YES! I’ll let you know just as soon as it’s available.) In this material he reminds the reader (at least this reader!) that spiritual awareness, connection to the Divine (Universe, God, or whatever label you choose) can be experienced in the simplest and most basic activities. He includes responding to the call of nature when you really need to go along with other daily activities that, for the most part, we take for granted.

Have you ever really rested in a restroom or do you just get relief? (Written in 1989 in a creativity workshop offered by Gregge)

But what if we took these ‘routine’ activities for the miracles and creative opportunities they are? 

This need not be a long, ponderous process. Indeed it is not!  It is developing a new habit of allowing everyday activities to be joy-filled for just an instant. It is recognizing “the great feeling of release and cleanliness from that which had the body all tied up” (GT – unpublished work) as the miracle of life that it is - for just a moment.

It is taking time to taste the sweet nectar of joy in all of life.  As I reflected on this, I challenged myself to recognize just how much sweetness and joy I experience in a day’s events and to be present to that joy. 

Daily, each of us engages in activity and has moments with the potential to touch our divine nature. Perhaps that’s needed today more than ever as our own personal counter to the anger and angst that seem to fill our world.

In the week ahead I invite you to join me in tasting the sweetness that is your life.  From the bathroom basics to the challenge of a difficult situation, fill yourself with the feeling of you, the you that IS the divine.  And, when you lay your head on the pillow each night, count those blessings.

... and, in the wonder of unusual clouds hanging over the Sangres.

A Moment in Time

Another beautiful day dawns in the Sangres.

Everything we know about the Universe shows movement and change. No one thing remains the same. Planets move in their orbits never staying in the same place. On the planet, trees change leaves year-by-year, and seasons come and go. However, we work to keep our systems in society from changing, or, at the very least, try to control the change and how it manifests. We suffer the debts that society is suffering because of that very effort.  Gregge Tiffen (Finding Freedom: The Meaning of Independence Day – July, 2007)

There are many things that I could write about how ‘we work to keep our systems from changing’. Indeed, if you read between the lines of many of my posts, you’re likely to discover that theme.  Heck, sometimes it’s right on the line.

But today I simply want to mark a moment in time, a historic moment. Rather two such moments. First was the moment earlier this week when a woman was formally nominated by a major political party to serve as President of the United States of America.  The second will occur tonight when Hillary Clinton accepts that nomination.

In the loud noise of political controversy and probably far too much commentary, the significance of this shift may not be obvious. But on the tree of the emergence of feminine leadership in our world, another leaf is opening. Another glass ceiling has been shattered.

Set aside everything you’ve thought, heard, or think that you know about Hillary Clinton for just a moment. Take time to allow the event to sink in.  As events often are, this event is bigger than the person.

Without over-exaggerating it, I believe this is a big deal in the experiment we call the United States of America. The event itself represents real change despite any of her views or her past decisions aimed at just what Gregge suggests: keeping the systems from changing. 

This change is yet another moment in history that we are privileged to dance in.  What dance we will do, what we will make of it is very much up to each of us.  Will we walk away in disgust because we don’t like the music?  Or will we step up and dance, making the most of the opportunities that this, like all events, presents?

The garden offers a visual feast to match the bounty of our harvests.

Rhythm & Blues

Demonstrating Dog Rhythm

Everyone and everything has a different rhythm. Gregge Tiffen (The Journey Continues: Time Travels, July, 2010)

No, I’m not changing my focus to commentary on music. Whew! I was musing about a title for the topic as it emerged this morning, realizing that being out of my rhythm in my daily life makes me blue (at best, but honestly it makes me cranky and downright disagreeable to which others can attest). 

I wonder if the simple answer for many of life’s conundrums isn’t for each of us to get into our unique rhythm, not the one that the world and its systems have imposed, but the one that is unique to us. What if angst and conflict in relationships is rooted in nothing more than that our individual rhythms clash?  What if the anger and fear that we witness daily in the world is growing from those same roots?

This musing comes from self-observation through several recent experiences. I’ve experienced the cellular constriction (I personally feel it in my shoulders, neck and stomach) of stress and the internal chaos that ensued as I attempted to meet what I perceived as a demand from someone I’m working on a project with.  I realized that the stress was my body’s reaction to being taken out of its natural rhythm and flow.  As I looked deeper, I also found that there was no demand imposed by another at all, rather what I believed to be an expectation that I didn’t take time to check out.

I’ve also experienced the joy and ease of flow spending several days with a friend with no plan, no schedule and no expectation.  We each honored our unique individual needs, desires, and rhythms coming together with minimal planning for meals, conversations, and an entire afternoon and evening watching movies and loving on our pups.

The later represents what an easy flow life holds the potential to be.  We find that ease reflected all around in nature. Each tree grows in its rhythm. Baby birds hatch. They are fed by parents. They grow and fledge in their unique rhythm. The rhythm changes in response to weather, food, and surrounding conditions. The rhythm of the flowing creek changes from season to season: slowing in the winter cold, moving with more velocity the temperature warms and ice and snow melt.

Growing Up ... When Will They Fledge?

Perhaps as we navigate the complexities we’ve created in our relationships and the systems of the world, one of the basics that we might return to is discovering and honoring the individual rhythm that is uniquely ours. Perhaps some of the ‘blues’ (and worse) that we experience can be remedied by letting go of that which is not compatible with our rhythm, including beliefs, habits, other people, projects, jobs, and the list and the beat go on.

What’s your experience?  What do you think?

The Sun Has Her Rhythm Too!

Jungle Rules

Early morning haze ... smoke from a large fire nearby

We believe we can get control, but we do not believe we have control so the jungle rules take over. Gregge Tiffen (To Know Another, Know Thyself – July, 2008)

As I gaze out at the world beyond my door, it seems to me that the jungle rules aren’t serving us very well. I think about the concept that we are in this world, but not of it as it relates to how I experience daily life. The man we know as Jesus taught that we are not of this world and it seems that he lived his life from that belief.

What, I wonder, might life lived from being in but not of the world look like – individually and collectively?  Would we feel the powerlessness that seems rampant in our world? Would the boiling anger we witness daily (and perhaps even feel ourselves) cool down?  Is the angst and anger in our world rooted in our separation from knowing and using the personal power that we have each been given as individual units in a vast, indeed infinite, Universe? 

Perhaps ‘taking back’ our power is not about grabbing it from outside of us, but rather a series of ongoing opportunities that each of us has to individually learn to use the power we’ve been given. Perhaps this is what Gandhi had in mind when he encouraged his followers to be ‘being the change’ they wished to see in the world.

As I bring my idealism down to ground level where my own opportunities to engage in this learning live, I find myself humbled, challenged and inspired. I’m humbled when I catch myself judging others and engaging my thoughts in how to control. I’m humbled by how subtle ‘control over’ appears, sometimes masked as ‘understanding and collaboration with’. I’m challenged to be aware before I step on that path, and I’m inspired to find another way.

Although I don’t need to look much beyond my own nose (there is plenty of opportunity right here!) I see this struggle played out on the world stage. We’ve come to believe that things (money, weapons, water, fuel, relationships, and more) have power and we look beyond ourselves to others and to ‘the systems’ for answers, for protection, and to provide what we need. We are angry when we discover that the price we’ve paid seems to be our freedom.

All around us systems are failing.  Perhaps their crumbling is because we have given them so much of our power. To our peril, we’ve come to believe that they are life. We see the rules of the jungle playing out in an effort to continue the illusion that ‘control over’ is the path to freedom. At the same time many understand that such control is mutable, fleeting and that (s)he who has control today will be the oppressed of tomorrow.

What kind of world will we create when we slay the bounds of the jungle rules and understand that true control is the power within?

Luke says 'Don't forget the power of play!'

Breaking the Chains of Dependence

Gentle greeting in the woods this morning.

The minute you become dependent upon anyone in any way you no longer have any power to move forward in your own pattern, in your own blueprint, and on your own behalf. You come to a halt. Gregge Tiffen (Finding Freedom: The Meaning of Independence, July, 2007)

Reflect on this quote for a few moments and you may come to discover a key to why we so often feel stuck and experience the frustration that accompanies that ‘stuck-ness’.

Another Independence Day has come and gone here in the USA, the 240th since a small band of visionary revolutionaries, some of whom had deep mystical understanding, declared independence and set a course for a new nation.  We’ve celebrated our freedom once again. But I’ve come to wonder if we/I really know what freedom is. Do we/I know the importance of exercising our independence? Do we/I even know how?

As I observe the political landscape, I see and hear demands for freedom. Fear that someone who is ‘different from me’ will take our freedom away is rampant.  It seems we have lost our understanding that the source of freedom and independence is not man or government. Rather, free will is our gift from the Universe. Independence is Universal law.  Dependence is a violation of that law.

And yet we have created and continue to support dependence in our systems of government, education, business. We give life to these systems when we depend on them as our source. We’ve become dependent on bosses, clients, government agencies and circumstances for our happiness and well-being.  And, in doing so, we give away our freedom, our power to choose.

When I’m deeply honest with myself, I can see dependence imbedded in personal relationships and friendships as well.  We expect others to ‘be there’ for us and we may even be dependent on them needing us as well.

It’s no wonder that the level of frustration, angst, and fear has reached revolutionary proportions. We aren’t being true to our nature. We desperately want to find our way back. So we revolt. Many lash out at the ‘powers that be’ as if they are the source. Others wisely recognize that change starts within and that responsibility is key to the exercise of freedom.

A first step in taking responsibility is the recognition that the tyranny of dependence is in part self-imposed. From that awareness we are in a position to declare our own, personal independence. I’ve discovered that ‘unlearning dependence’ requires the willingness and self-honesty to look inside to what motivates my action. When I help out a neighbor am I simply using the opportunity as expression of my best self or do I have a hidden (mostly to me) agenda to fill an unmet need?

We restore our independence our willingness to look honestly step by step and choice by choice. We learn from experience and commitment that our independence is mostly an inside job. That job is made more challenging in a culture that fosters dependence as a means to control.  Yet, in the final analysis we and we alone are the authors of our own freedom.

Freedom of expression in our July 4th parade!