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The Power of Curiosity

What’s ahead on this path of life?

What’s ahead on this path of life?

You can apply curiosity to all your experiences in life. Gregge Tiffen (Open Secrets: An Air of Optimism – May, 2011)

 These words leapt off the page this morning as I began my Thursday immersed in the question: What wants to emerge in The Zone this week?  It isn’t that this is a new idea to me, in fact ‘curiosity’ has made an appearance in no fewer than 66 issues (yep, I was curious and counted them). This week makes 67 … but I digress.

 Being curious is a choice we make, a powerful tool to help us navigate all aspects of life. Is it any wonder that as children before our natural curiosity was snuffed out, most of us constantly asked ‘Why? Why? Why?’ Somewhere along the line our culture, parents, teachers trained us that it is better to know than to ask. So, we stopped asking and started knowing (or acting as if we do, even when we don’t). At least I did. And, although life worked out pretty well, some of the results along the way weren’t so pretty.

 Today, thanks in part to my coach training and 25+ coaching clients to see choices where they think no choice exists, along with my ongoing study of metaphysics, I find myself invoking curiosity quite often. Perhaps it’s become a habit. If so, it’s not one to break, but rather one to nourish so that I can flourish.

 Curiosity is a powerful tool for creating a shift in our personal energy.  Asking yourself a question with a sincere desire to discover an answer can move you from being angry, stuck, fearful (and a host of other low energy places) to being calm, ambitious, loving, and in action (even if that action is simply reflection or research).

 I experienced a reminder of just that this week, after enrolling in a program to give my writing a boost. My excitement quickly shifted to dismay as I read the ‘Welcome Letter’ which included an ‘offer’ for yet another program, which it sounded as if I needed in order to get value from the one I’d just signed up for. My immediate reaction was ‘Ugh! Here we go again …’ 

 Somehow I remembered to pause and take a breath. I stopped myself from holding on to the assumptions that I’d made (They just want more money. This program will never work for me.). Then, I decided to get the facts (i.e. is my success in the program conditioned on the info in the second?). In that pause, I saw clearly past disappointments in programs.

 Rather than blaming the programs, I questioned my level of commitment to make them work for and provide value to me. My answer wasn’t especially pretty, yet it opened the door that allowed me to become clear about my commitment to this one: I will engage fully from a place of curiosity about how I can make the program work for me (rather than expecting ‘it’ to do the heavy lifting that is mine to do). The first day of engagement was fabulous! Curiosity energized the process (and no cat lost their life in the process).

 In an earlier post, I wrote ‘Stress flies away on the wings of curiosity.’ Today I can add that applying curiosity to the experiences in life is a pathway to peace, joy, creativity and satisfaction.

 How will it serve you to be curious today?

Curiosity is never at rest here.

Curiosity is never at rest here.

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Lifting the Fog of Indecision

A foggy spring day in the Sangres

A foggy spring day in the Sangres

Weariness can occur as a result of thinking we know but not knowing that causes all sorts of indecision. Patrece on behalf of P Systems (PS 52 Series 11 If So, What Now? Week 31) www.p-systemsinc.com

Earlier this week, the words above landed on me like a bright ray of sunshine breaking through fog. This week’s PS 52 landed in my inbox right on time, adding clarity to my morning journaling and connecting the dots of energy and indecision.

My early morning observation started with awareness that when I speak of ‘my energy’ (as in ‘my energy has been really low’) I separate myself from the pure, raw energy that we all create with/from. Yep, I know, that’s not possible to actually do, but I had one heck of a mental construct supporting my illusion.

I was the victim of my ‘low energy’. I’d been experiencing a sense of feeling scattered, unfocused, and unable (or perhaps unwilling) to exert my will. I felt tired. I remembered hearing Gregge Tiffen share his practice of speaking the words ‘let the energy flow through me’ to energize action. THAT felt like an invitation to life and living fully. I felt an internal energetic shift (it’s truly challenging not to write ‘my energy shifted’ here, but I’m clear that I hold no ownership of energy) head to heart to toes.

I felt gratitude for the awareness of what seemed to be deepening into my bones. I was ready to bring on the list of projects and to-do’s so I could focus and take action. I had new clarity about energy and a reminder that it’s my job to direct it. Onward!

But before I dove in, this week’s PS 52 landed in my box, offering even greater clarity. What I’d labeled as ‘my low energy’, weariness if you will, was (at least in part) the effect of not making clear, intentional decisions to take action.  Indecision was leading me to meander wearily through many days, scattering my attention, and, if I was ‘lucky’, accomplishing a few tasks in the process.

I (re)discovered that when I do make clear, intentional decisions, the action (mostly) comes easily. The energy flows through me from one action to the next.  One decision paves the way for another. A course of action becomes clearer. My sense of ‘low energy’ dissipates. My will is strengthened.

I’m feeling deeply grateful and blessed for being shown this connection. And, I’m under no illusion that my new awareness is a ‘magic pill’ or ‘silver bullet’. I’m betting I’ll have days where I simply want to pull the covers over my head to rest. I’m sure to experience days where the path doesn’t seem so clear and choices seem hard. I aim to allow such foggy days to be and to bring to them my curiosity about what they have to offer, for surely they too have purpose. The energy flowing through me is here for me. And, it’s here for you. Let it flow! Let us flow!

And, as she always does, the sun breaks through!

And, as she always does, the sun breaks through!

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Using These Times to Benefit YOU!

Gleaming Peaks in the Morning Light

Gleaming Peaks in the Morning Light

If there is anything you don’t want in life, it is to plateau out. You want life to challenging. You want it to give you all sorts of elements which allow you to use yourself in a variety of ways. … Humans have the opportunities to move within events and gain something from them. Gregge Tiffen Down to Earth as quoted in Open Secrets: Revealing Habits – February, 2011

Over my years of coaching I frequently heard ‘I just want to retire, stop, get out the rat race, do nothing’. I see it today in social media posts and in financial institutions advertising their services to lure people in to get to the so-called ‘good life’.  Like the side effects of drugs that seem, at least to me, to outweigh their benefits, stopping for anything other than a respite to restore is not in our interest. Doing so removes us from the flow of life and the energy of learning, our prime purpose on this sojourn.

In these, shall we say interesting times, we may find it easy to want to retreat from where the flow of life seems to be heading. For many it’s easy to fall into despair, anger, fear, overwhelm, or faithlessness when looking only at the surface of events globally. This is especially true when we forget that we are here to learn and that, indeed, we learn from the experiences provided in the events that engage us. The magnitude of those events matters not. We can learn from them all – from the ginormous life changing ones right down to our daily walks with the dog and taking care of ourselves.

Without a doubt, these are intense times. In the midst of such intensity we may forget that there is no ideal end state that we’re aiming to create (then everything will be hunky-dory) or that ‘if I just do this’ then ‘that’ suddenly everything will be okay (whatever the heck that means). 

This week I began to ask myself:

  • How are you using these intense times?

  • How do you want to use them?

  • What do you want to learn?

  • What do you want to contribute?

  • What more do you want out of this sojourn?

Questions like these bring me back to my center. That’s my purpose in reflecting on them.  I’m not aiming for enlightenment level ultimate answers, rather for a simple guidepost to my next step or two. Importantly, such questions remind me that I’m not a victim to the extremes at work in all aspects of life.

Remembering that I am an integral part of an infinite, intelligent, kind Universe moves me forward rather than into destructive patterns of thought. Coupled with remembering that I am here, now, on a brief learning journey – just one stop in the infinite journey that is my individual consciousness – puts the world in perspective. That world, crazy and hostile as it may seem, is merely the environment of the campus on this current school called ‘life’. From this place I can choose how and what I want to create and contribute.

Without a doubt, these are intense times. And, they are but a teeny, tiny blip on the infinite timeline of the Universe. Systems are crumbling and we know not what will be created in their place. Whether or not we are front and center on the lines of creating what is to come we are contributing, consciously or not, to their form and their qualities with every thought we think. Ponder on that. What are your contributions?

Icicles

Icicles

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YOU Are Important!

A last bit of fall color before the snow.

A last bit of fall color before the snow.

We either recognize our importance by living an important life, as we see it, or we don’t. … Every word you have ever uttered, every move you have ever made and every thought you have ever had never dies. Gregge Tiffen (An Empty Heart Makes An Empty Purse – November, 2008)

If you don’t see your life as important, STOP. Reconsider. The Universe does not agree with you (although if you continue that point of view, the Universe will accept it and give it right back to you, magnified).

In Universal terms, terms of the flow of energy, there is no thought, word, or deed that does not matter. The Universe does not look at your thoughts, or hear the words you speak or observe the action you take and judge it (or you) as better than or less than any the thoughts, words, and deeds of anyone else.  The Universe does not compare, contrast, or choose.

The Universe receives, reflects back, and magnifies: EVERY thought from each and every one of us; EVERY word, and EVERY act.  It does so without regard to the tone of your skin, the language you speak, where or how you live, etc. The Universe doesn’t care how much money you have, how many hours you work, how much you give to others. It receives, reflects, and magnifies with no judgement.

The Universe does not categorize our thoughts, our words, or our deeds. The Universe does not care who wins the next election. Those choices are left to us and our free will to choose.  A Cherokee elder’s story to his grandson seems apropos to the power of our choices:

One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, "My son, the battle is between two "wolves" inside us all.  One is evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other is good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith."  The grandson thought about it for a minute and then asked his grandfather: "Which wolf wins?" The old Cherokee simply replied, "The one you feed."

Whether you see this time as one of doom and gloom or one of opportunity, the Universe will respond in kind. THAT is how important you are.

Let’s rise to the challenge of feeding the ‘good wolf’,  choosing thoughts, words, and actions out of love not fear, light not dark, abundance not lack, harmony not discord. Let’s lead where our so called ‘leaders’ don’t. We ARE that important!

SNOW DAY! Let’s Play!!!!

SNOW DAY! Let’s Play!!!!

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Let's Do This!

Robin signaling the spread of new growth ... a sign to me that YES! We Can!

Robin signaling the spread of new growth ... a sign to me that YES! We Can!

In effect, negative levels of earth consciousness will contribute to defeating the positive levels of non-physical consciousness. … when we have someone who is nasty, or when we get depressed, we are in league with the devil. … The battle between good and evil can increase to enormous proportions commensurate with the mass attitude of humans at any given point in history. Gregge Tiffen (Do The Angels Take a Vacation? – August, 2007)

Amidst a week of ‘more than usual’ activity, the message flow that came through yesterday seemed right on target. That was affirmed on our morning walk when a car speeded by, kicking up dust on our dirt road. I was trying to signal ‘please slow down’ but I was thinking and feeling ‘slow down ____’. My signal evoked an angry sign back.

That’s not the way I want to start my day. And, it’s now how I aim to feel about and interact with the world any time of day. So, today’s message is for me. Possibly it will resonate for you as well – as always that’s my wish.

Yesterday’s ‘download’ started with “Having the right, doesn’t make it (or you) right.” Hmm, I thought, not a new idea; it resonated. And then it continued something like this:

Since everything we do is magnified by the Universe; and

Since we are each one cell in the whole that is the Universe; and

Since we humans inhabit and depend upon this planet for our physical survival …

We need to exercise our ‘rights’ with care.

We need to know and understand that this body, this life is but one little dot in the infinite journey of our spirit. THIS is NOT ‘all there is’!

We need to live and make our choices knowing understanding the law of karma.

This is true for EVERY thought we think, EVERY word we utter, EVERY action we take.

EVERY thing is subject to the law of cause and effect.

Because we don’t always witness or experience immediate effects from our thoughts, words and deeds, I wonder if we’ve forgotten that everything we think, say and do contributes to the quality (or lack thereof) of life on this planet, both the incarnate and discarnate sides of the planet (and beyond into the entirety of this infinite Universe).  Yes! WE are THAT powerful!

Think about the power that YOU (yes YOU!) hold. Then take a moment to acknowledge the world, its chaos, cruelty, harshness, unkind words, poverty, climate extremes … any and all of those things that worry you, break your heart or cause anger to rise from the core of your being.

Now – with NO blame, shame, or judgement – ask yourself: how am I contributing to ‘this’? Consider others. Consider yourself, your life. Take some private, personal, quiet time to examine the thoughts you feed about each.

Ask yourself, what comments do I make about others? Yep, the words I uttered about the speeding driver this morning count and, sorry, so do the snarky comments that most of us have made on social media at one time or another.

Identify and consider the comments you make about yourself, your body, your life? Do your thoughts and comments contribute to creating the life, the health, the environment in which you can be healthy and thrive? Consider how you begin and embrace (or reject) each day – each moment for that matter. Do you worry about what ‘shoe will fall’ next? Do you wish that you weren’t on the planet? Those thoughts matter. The words you utter matter.

There is no thought, word or deed that isn’t energy, and this energy counts when it comes to cause and effect. Indeed all energy (and everything is energy) ‘counts’.  In this system, there is no shame, no blame, no judgement – only the Universe, perfect in its design, responding to the energy that issues forth from each of us 24/7.

What a beautiful thing that we are contributing to, creating the quality of life on our planet! Remember this truth when you feel powerless to impact the world: YOU ARE CREATING IT EVERY MOMENT OF EVERY DAY. There is no time in which you are not impacting the world with your very being. 

Today, in this moment and each one thereafter, each of us individually, all of us collectively, our planet and, indeed, the Universe need for us to come to this awareness, to understand our power, and to think, speak and act accordingly. Let’s open our hearts. Let’s open our minds. Let’s open our arms. Let’s do this people!

'Come On People!' We'll show you the way!

'Come On People!' We'll show you the way!

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Of Pests, Painting, Patience, and Peace

'Patience Coach', Cool Hand Luke Skywalker watches over Mom as she prepares to paint.

'Patience Coach', Cool Hand Luke Skywalker watches over Mom as she prepares to paint.

We can never obtain peace in the outer world until we make peace with ourselves. … We cannot overcome anger and hatred simply by suppressing them. We need to actively cultivate the antidotes: patience and tolerance.  Dalai Lama

The more we practice patience, the greater our experience of the peace that follows.

So, remember the ants [click here if you missed last week’s post -- http://cindyreinhardt.com/blog/the-open-door-of-missed-opportunity]?

They’re still here. Despite negotiations, pleading, and non-lethal ‘strong arm tactics’ (they don’t like peppermint) to force them to relocate, the mound is still active. They no longer have trails toward the house. Perhaps that’s a sign that their activity is focused on moving (hopefully far away). 

But alas, another pest has surfaced here at home.  I discovered evidence of a mouse in the house this week. Respectful of the hantavirus mice carry and its presence in our valley, I reluctantly set traps. Not the catch and release variety.

Pesky pests. I struggle knowing that any violence I perpetrate against myself or another living creature contributes to the culture of cruelty and violence on the planet. And, these days that culture needs no additional contributions.

As atrocious acts of violence and cruelty are being ordered and carried out right here in the United States and around the globe, the main course that’s needed is patience and peace. To that menu we need to add generous sides of understanding, compassion, kindness, and love.

I wonder: if I can’t be patient and co-exist with pesky pests, how can I expect others to make peace with those whose differences surfaces fear that can only be extinguished with love?  Indeed how can I make peace with others whose views differ from my own?  How do we get beyond the zero sum, win-lose approach to life?

Patience is key.  This week my ‘Patience Coach’, Cool Hand Luke Skywalker has his hands full. Beyond the pests, a few other pesky events this week are reminding me of the prayer: “Lord grant me patience, but please hurry”. Preparing to paint the garage trim, I discovered the masking tape preferred not to stick to the stucco. High winds didn’t help. Last night, wanting to wind down and relax with a video, the site I preferred to watch wasn’t working. Ugh!

On one level these little events pale in magnitude to the ‘big issues’ confronting humanity. But do they really? I’ve suggested before that there is no small thing in life. How we respond the seemingly inconsequential events in life is, indeed, consequential: cause and effect. Patience begets understanding, tolerance, peace. The more we practice patience, the greater our experience of the peace that follows.

If we truly understood and accepted this law our choices and actions would likely be very different.

How might I cultivate patience with the ants, with a mouse, with myself?  In those places where your patience is lacking, how might you?

PS - HAPPY SOLSTICE - Summer in the northern hemisphere, Winter in the south! 

Not Quite Solstice Sunrise Over the Sangres

Not Quite Solstice Sunrise Over the Sangres

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A Thread of Self-Satisfaction

From the Inside Out

From the Inside Out

You are an unquenchable flame. There is nothing you can do to yourself that will eradicate you from the Universal fabric. … Be happy with yourself. The joy you experience provides an indestructible armor against any misfortune. Your voice was meant to be a lullaby giving comfort to the weary and security to the young. You were meant to be the giver and the gift. Do not attempt to take that from yourself. It cannot be done any more than you can take the stars from the heavens. You have your place in the Universe. Accept it with grace and good humor.  Gregge Tiffen (The Journey Continues: Economical Rates of Progress - August, 2010)

What bright, cheerful thread will you weave into the fabric of life today?

All too often in life we forget to be happy. It’s easy to overlook our personal satisfaction in a world that seems ever more vitriolic, chaotic, and demanding. This week in the midst of washing windows I experienced self-satisfaction serving as a powerful motivator.

The awareness came as I was about to ‘throw in the towel’ on a project that I’d actually looked forward to doing: washing the outside of the windows my home that were splattered with residue from recent stucco work. I had the tools, plenty of time with no other pressing demands, and I’d save some money. Getting an early start, I gathered my tools, set myself up, and climbed the ladder for the first window.

Before it was complete, I began to question my DIY decision. The task was more challenging than I remembered (it’s been years since I washed the outside of windows and I’d not done them in this home). I felt a bit uneasy on the ladder, even though it was quite solidly placed. The woe is me line “I’ll never be able to do this” was coursing through my body, mind and spirit. I felt inadequate, frustrated, and ready to stop to call the local window washer.

I did stop. I took a breath. I asked myself what I wanted. The answer surprised me. Yes, I wanted clean windows. And, I wanted the satisfaction of doing the job myself. I took another breath to look beyond my feeling of failure.

In recognizing that I wanted more than clean windows and being clear that ‘more’ was the satisfaction of experiencing me doing the work, my energy shifted. I understood in a delightful new way just how motivating being satisfied with ourselves, our choices, and our actions can be. I knew too that the topic for this week’s post had revealed itself.

As I breathed new life and lightness into the project, I gave myself permission to take as long as needed to do the job well and with ease. I let go of ‘getting it done today’ and embraced not knowing how the energy and time would flow to completion. I moved from one window to the next and within a couple hours 12 of 14 were spic and span. After a bite of lunch, a rest, and a short walk with Luke, I tackled blinds and windows inside which I’d planned to do much later.

By the mid-afternoon of the second day, I’d completed the remaining two outside windows on the ground level, along with three small upstairs windows (in and out). The energy flow then carried me to other projects on my list: installing a fan in the office window, cutting insulation for several windows, and patching a water-damaged wall. 

I was reminded that this is the flow we create with clarity, awareness, and intention. I’d added a bright, cheerful thread into the fabric that is life.

Of course, there have been times when I did choose to quit. I’ve learned there is rarely, if ever, a ‘right’ or ‘wrong’ decision. Rather there is an outcome and what we learn (or not) from the experience. Deciding to engage someone to do the work might have yielded an insight of equal value (and, for sure, some unused muscles that are a bit sore would be silent today).

But, had I taken that road, I would have missed the joy and satisfaction of looking out this morning knowing that I’d accomplished the ‘clean window’ task. More importantly, I would have missed adding the question ‘what will cultivate my personal satisfaction in this event?’ to how I evaluate choices in life.

What about you, what will bring you a sense of personal satisfaction today? What bright, cheerful thread will you weave into the fabric of life today?

The vast San Luis Valley and San Juan Mountains Greet Us in Early Morning.

The vast San Luis Valley and San Juan Mountains Greet Us in Early Morning.

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React!!! Or Not?

A Fishy Surprise in Cottonwood Creek Nearby

A Fishy Surprise in Cottonwood Creek Nearby

You’re always in a position to decide if you want to have any reaction to what’s going on. Gregge Tiffen (Open Secrets: An Air of Optimism – May, 2011)

I fell asleep last night with this quote on my mind, sensing that it would guide the muse this week, a week of choices about reacting to events – right here at home and events in the world.  In the midst of having a crew here working on the house (cracks repaired, a new coat of stucco she’s receiving), I’ve been observant of my sense of being surrounded and of the sounds (voices, sanding, scraping, hammering, etc.) and of how I respond, both internally and externally.

I’ve been challenged to keep my cool and react with care in trying to have the crew understand that they can’t smoke outside due to a fire ban in our county (not because I’m a b____ who doesn’t like cigarettes).  I created a place for them to smoke and ditch the butts, so they wouldn’t inadvertently drop one in the dry grass.  They aren’t smoking on the property, but I don’t think they get the danger or understand the ban. So, I’ve practiced letting go. That’s challenging given that fire is a fear I’ve experienced for much of my life.

This week I also experienced a small set back in my breathing practices. I was bummed and, upon a bit of reflection, realized that I was pushing too hard (in total contradiction to the point of the work, which is to breathe less) and making up a story about what my daily ‘pause times’ should be.

And, then there are events in the world:  breaking trust and agreements, seemingly endless armed conflict and inhumane treatment of life on many fronts and in many forms, threats to the future of the internet that I depend upon … and so much more.

As if to confirm today’s topic, first thing this morning, I cut my finger while slicing a lemon for my first of the day cup of warm lemon water. There was a time in my life when such an event would have triggered an angry outburst (directed at nobody but me, of course), huffing, puffing, and wasting loads of energy. How could I be so careless …? While I’m sure that I haven’t lost the ability to react in that way, this morning I smiled.  With thoughts about today’s post swimming in my head, I felt no emotional outburst – inside or out. I grabbed a towel to stop the bleeding and squeezed lemon in the cup before pouring on peroxide on my finger and applying a bandage.  As I sat down to let my thoughts flow onto paper, warm lemon water at my side, I had a sense of knowing, of gratitude, and of peace.

Little events like my cut finger show us where we are in relation to life, if we dare look. Seemingly insignificant, they offer clues to our relationships with ourselves, with others, and with the world we’re navigating.  With each event there is the possibility for awareness and learning.  Willingness is the ingredient that each of us must add.

That awareness and learning can take us to recognizing points of choice.  I and only I choose my reaction to a cut finger, noisy construction, setbacks in projects, and the decisions of our elected officials.

I’m discovering more and more that the foundation for these choices is squarely placed in my relationship to myself.  The bedrock of that relationship is my growing understanding and sense of peace about how the universe really works. When I embrace the concept that every event is here for me, there is no room for being the victim or at the effect of these events – even though I have no control over them.  My challenge is to be at choice.  Sometimes that’s ‘easy, breezy’ and seems to happen quite naturally.  When fear and anger creep in, choice can seem limited.

Three questions I find especially helpful in getting to a place of choice when my ability to choose seems illusive are these:

  • What is the meaning I am making of this?
  • What am I afraid of?
  • What is the outcome I desire?

What about you? How are you maintaining your sense of choice about reacting (or not) to events in your world?

Sunday Visitor - First Western Tanager of the Season

Sunday Visitor - First Western Tanager of the Season

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When The Roast Is Done

Finally, some snow on the peaks!

Finally, some snow on the peaks!

... consistency establishes a vortex, and that is your responsibility to yourself. Take the information in, and distill it into your own knowledgeable terms because it is your essence that makes the system work for you. You then become strong in your conviction of who you are and what you are doing. No matter what the world says, you stick to it. Gregge Tiffen (Earth and Second Earth, a volume in The Collected Works of Gregge Tiffen)

When the roast is done, take it out of the oven.

I wavered this week. As I moved toward implementing my decision to close my bed and breakfast business (yep, I made that decision since my last post!), I hesitated. ‘Well, maybe it would work if I …’ I thought. ‘That last insurance quote wasn’t too bad, perhaps I should …’ On the surface, each thought was a good idea worthy of consideration. But they didn’t fit with what I know deep inside: I’m done with this.

I recognized the thoughts as doubts sourced in the all too pervasive scarcity consciousness perpetuated to control using fear. Recognizing the source helped.

But what tipped the scales and moved me into action was a keen awareness based in self-observation over the past several months. My enjoyment of hosting was waning, despite the lovely people who visit. When I received a very expensive insurance quote that simply didn’t work financially, my soul cheered. Every cell in my body knew it was time to end this chapter. Yet my gut clinched at declining to accept reservations as I weighed the decision carefully. ‘Maybe I can find a better insurance option’ I thought. One did emerge that made a bit more financial sense. In the end that didn’t shake the knowing that I was done and the soft calling of some new focus.

Remembering the high cost of continuing when something is done helped. Whether it’s a roast in the oven, a job that no longer inspires (or is barely tolerable), a stale relationship, done is done. Keeping a roast in the oven not only burns the roast, it leaves no room for the chocolate cake that you yearn to be bake. And …

Pouring water in a full glass wastes water and makes a mess.

Operating the B&B had become a ‘full glass’. Observing the energy I expended with a guest here recently confirmed that. This roast is done. To continue wouldn’t serve me or future guests. And, I’ve ridden in this ‘rodeo’ before, ending chapters (jobs, partnerships, relationships, housing, etc.) not knowing what the next would bring. Without exception each brought what I needed and, they’ve all turned out just fine.

As with changes past, I discovered that I changed, grew, expanded from the B&B experience. My future growth requires something new, and that’s not yet clearly defined. After a fantastic four year ride, that ‘something’ is calling for my focus, my energy, my interest and attention. I’m closing with much gratitude and the conviction that my decision to do so is as ‘right’ as the decision to dive in four years ago. That time too was one of questioning, not knowing, and being open to what’s next. Guidance and clarity brought the path. I stepped on it and began the walk, step by step. What a journey!

Each step (and the missteps too!) brought learning. With learning, a deepened understanding of who I am continues to emerge.

So, let the next chapter begin! And, let me stick to living life confident in what I know and in learning even more.

What about you? Is there a ‘roast’ in your oven that’s done? A chocolate cake yearning to be baked? This week, I invite you to take a look inside. Discover what may be complete. And, bake a new cake!

End of the Bed & Breakfast Chapter of the Dragonfly House

End of the Bed & Breakfast Chapter of the Dragonfly House

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Fifty-Six Cents

Two Washingtons, One Jefferson, One Lincoln = 56 Cents

Two Washingtons, One Jefferson, One Lincoln = 56 Cents

You give energy direction. When you focus on something, you magnetize raw energy. Pay attention! (Gregge Tiffen, The Language of a Mystic: Originality – January, 2009)

I found 56 cents on our walk this morning. Two quarters, a nickel and a penny glistening in the road caught my eye as I called Luke and changed our route to avoid walking in the dust of an on-coming road grader. I picked them up with a smile. My next thought was that this morning’s find was in stark contrast to an unpleasant encounter on a morning walk earlier in the week.

Today, I felt a sense of being reminded: be open to the flow, trust, and know that flow is always present.

And, I knew that this reminder showed up right on time, (Duh! That IS how the Universe works!) as I’m in the midst of considering letting go of what’s been a significant source of income for several years so I can honor a yearning I’ve had for quite some time (more about that as the year unfolds!).

As we continued our walk, I reflected on how the week has brought me numerous confirmations that where I put my attention and focus determines what shows up next: former clients reaching out to explore coaching with me again, a friend inquiring if I’d be interested in exploring a partnership around an idea that I’d thought about before but discarded because I didn’t know how to pursue it (Ah, yes – divine timing!). I also could see that my ‘unpleasant’ encounter was simply an opportunity to keep my focus and not be triggered to go down the rabbit hole of negativity that I could have easily done.

That’s what managing our personal energy is about: maintaining awareness so that we are consciously choosing where to focus.  For me, that means that rather than worry about all the ‘bad’ things that might happen if I let go, I put my attention on where I want to go, continuing to unfold a fulfilling life that suits how I’m designed. Stay tuned. The adventure that is 2018 is just beginning.

What about you?  What’s showing up in your life and what does that say about your focus?

Snow. Snow. Where is the Snow? Come. Please. We Need You.

Snow. Snow. Where is the Snow? Come. Please. We Need You.

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