Living Life Beautifully

Signs of Winter on the Creek

The pain we feel for our world is a living testimony to our interconnectedness with it. If we deny this pain, we become like blocked and atrophied neurons, deprived of life's flow and weakening the larger body in which we take being. But if we let it move through us, we affirm our belonging; our collective awareness increases. We can open to the pain of the world in confidence that it can neither shatter nor isolate us, for we are not objects that can break. We are resilient patterns within a vaster web of knowing. Joanna Macy

As I prepare to bid this current cycle adieu (none to soon in the view of most) the quote above reminded me that pain is a part of living life beautifully. Macy also reminds us of this: We are resilient patterns within a vaster web of knowing. We are part of a unified field of being, each a field within fields … but I digress.

Because we tend to collapse pain with suffering (and who among wants to suffer?), all too often we deny our pain. Yet, as Macy suggests, pain is a doorway, a portal to recognizing the beauty of our interconnectedness, the unity of all life. We need not deny pain its place in order not to suffer. We need only embrace our pain and allow it to reveal its wisdom. Tears may flow. Joy is sure to follow.

As I reflected on the questions that emerged in last week’s post (click here if you missed it), I experienced a felt sense of having walked this earth before. Recently, I’ve been drawn to explore ancient civilizations and the startling discoveries rocking the world of archeology. Such unearthings are the nature of growth and change: new discoveries guide us to understand differently what we once thought of as ‘truth’.

A part of living life beautifully is opening to whatever pain new discovery may bring. Our pain is likely to include the discomfort of letting go of treasured understandings. We cling to the old at our peril. We suffer when doing so is our choice.

Although I am optimistic about the future, I hold no illusion that a new year, a new presidential administration, a vaccine will return us to the ‘normal’ that so many long for. That ‘normal’ was and is deeply flawed. Its social, economic, and environmental injustices were and are vastly out of sync with Universal law, not to mention common decency. Change we must, individually and collectively. That for me is living life beautifully.

My heart, indeed my whole being, aches for those who are facing health challenges, loss of the physical presence of loved ones, economic hardship, discrimination and other social injustices. I feel my connectedness with them, and I wonder what role I can play in bringing light to the darkness, healing to the pain. What do I need to change in me to be part of the healing, the growth, the love standing ready to be revealed?

And, my. heart, indeed my whole being, aches for our planet and the vast abuses our ‘normal’ has cast upon her. I know that my heart beats with Mother Earth. What do I need to change in me to be part of the healing, the growth, the love standing ready to be revealed?

Living life beautifully is living life aligned with our true nature, a nature that knows nothing of the ills that plague our culture. Finding our unique alignment is the key to unlocking a path to a world that works for all.

Still in Flow

Envisioning a Collective Pivot to Love

Snowy Morning in the Sangres

Everyone has their story – good and bad. We are all different. We are all the same.

One week from today will be the ‘morning after’ what feels like a monumental presidential election here in the U.S. We may or may not know the result when we wake from our slumber, if indeed we slumber at all. Yet, whether we know or not, we are unlikely to experience a huge sigh of relief that ‘it’ is over. (Yeah, that bums me out too.)

Although election day itself will be behind us, the acrimony and divisiveness will surely make their presence known. The divide may even be deeper. Each ‘side’ will stoke its core to react; some with fear and hate, others with love and care. Fingers of blame will be pointed. This is how political machines and pundits thrive. This is how the machines of war and weaponry get funded.

But this is not the way of nature nor the true way of human nature. My heart aches when I consider the very real possibility of massive violence in the streets stoked by fear of ‘the other’.

That same heart bursts with joy at the possibilities that lie within and beyond a pivot to non-violence, to understanding, cooperation and to peace. Science is discovering more and more that this is the nature of we humans. That we each are an integral part of a whole, cells in the body of life on this planet, and, perhaps, beyond. May we come to know more deeply that everyone has their story – good and bad. We are all different. We are all the same.

No path forward from where we find ourselves today will likely be an easy one. We have much work to do starting with an honest look at our own habits of separation. Collectively, we need to review history and somehow make amends for the crimes of our ancestors. From our sincere efforts a framework for living fully into the truth that we all were, are, and will forever be created equal. Everyone has their story – good and bad. We are all different. We are all the same.

It will not be easy to bid adieu to the structures and forms that have never served this higher truth. Like all creative acts the process will be messy, chaotic and require courage and commitment. Our ‘willingness to change’ muscles are sure to be tested and strengthened in the process. Then, beyond the chaos and messiness, a new world, one that works for all, can emerge. Like our precious Mother Earth, she will require diligent nurturing and care for generations to come. We can do this!

We are built for this time, this change and for the sake of humanity and the planet, pivot we must. By our thoughts, our words, and our deeds we are each creating the present moment and each moment beyond. May we think, speak, and act from open-hearted love for self, for humanity, and for the planet.

Frozen Morning Landscape

Fertile Ground

Past their peak, but there is still much beauty in this aspen grove.

What we need is not another doctrine, but an awakening that can restore our spiritual strength. What made Mahatma Gandhi's struggle a great success was not a doctrine—not even the doctrine of nonviolence—but Gandhi himself, his way of being. A lot is written today about the doctrine of nonviolence and people everywhere are trying to apply it. But they cannot rediscover the vitality that Gandhi had, because the ‘Gandhians’ do not possess Gandhi's spiritual strength. They have faith in his doctrine but cannot set into motion a movement of great solidarity because none of them possess the spiritual force of a Gandhi and therefore cannot produce sufficient compassion and sacrifice. Thich Nhat Hahn

In the midst of the muse reflecting on the insights and inspirations which have crossed my path this week I was looking to discover if there is a common thread or theme. Then, life popped in unexpectedly.

It has been my practice for most of the 370+ weeks to ignore all incoming calls, emails, etc. Wednesday mornings are devoted exclusively to musing and discovering what wants to be shared in this week’s post. Today I needed to break from that pattern to handle a time sensitive issue regarding my cousin’s estate.

The issue addressed (at least for a bit), I gently returned to the muse and the message.  Noticing the broad scope of ideas and events that sprouted to take root in my attention this week, the phrase ‘fertile ground’ came to mind. I was aware of all that screamed for attention that I mostly gently (and sometimes not) turned away. What about my fertile ground guides me to make those choices?

I’m aware of and embrace the idea that deep change is underway individually and collectively for humanity and throughout all of nature and our precious home, Mother Earth. (Beyond this earth, I suspect that the same is true – but that is perhaps a muse for another day … As Above, So Below … As Below, So Above …). What about my fertile ground has me see life in this way and to be curious about the thresholds that are before me/us in the days, weeks, years ahead?

From what fertile ground does my conviction that how we choose to BE as we walk through this change is, moment to moment, determining how that change will be? What cultivated my deep knowing that ‘by our thoughts, our feelings, our beliefs and our actions we are co-creating our life, our future – individually and collectively’?

I think that somewhere along this 70-year path of my life, I embraced building my spiritual strength (you wondered, didn’t you, what the heck the quote had to do with this muse?).  Decades ago, weary after years of political activism and hard driving in my profession, I was exhausted and fearful that I couldn’t keep up (whatever the heck that meant at the time). A seed of metaphysical curiosity sprouted as I took time off to figure out what to do with my life.

I’ve nurtured that ground (not always consistently) since it sprouted. I’d like to think that I have some measure of spiritual strength as a result. As I choose how to navigate and BE in the changes upon us, I aim to make choices from a place of spiritual knowing rather than from some prescribed doctrine (religious, political, etc.). That is the fertile ground on which I stand from which the seeds of my expression flow. That is the ground I choose to nurture and grow.

What about you? What is your fertile ground? What is your state of being in the world? What attention is needed so that you can meet the thresholds before you with strength, conviction and with love?

A Quiet Hike in Nature’s Beauty

Power and Possibility

Hints of Autumn on a Hazy Day in the Sangres

Power over is not true power nor is power over a lasting condition. Real, lasting power is the power within.

These words came this morning as I engaged the muse, reflecting and stirring the pot of this week’s soup curious about what would emerge. I’ve felt the world try to pull me into its power struggle. Through my revolving door a wide range of emotions paid me visits.

Dancing the dance of ‘staying informed’ I watched a bit of news and the documentary the social dilemma (find it here). I listened to Shelly Acorn’s talk on the emergence of fascism  (click here) offered by Humanity Rising’s Global Solutions Summit (info here).

I felt the heaviness of the world while recognizing that ignoring current conditions was not a wise option. Seeking to restore my sense of balance and being grounded, I stepped away. Zadie Byrd and I walked. I walked the labyrinth. I took in the beautiful evidence of the changing season just up the road and on the vast expanse of the steep slopes of the Sangres. I watched a squirrel playing, magpies flitting and listened to jays squawking in the woods.

I let the tears welling inside flow forth.

I wept for the pain of the world, for the planet, for humanity. I wept for those who are suffering illness, fires, hunger, oppression, fear and so much more. I wept for our sleepiness, the lack of awareness on which the world’s agenda thrives. I wept for the gap between the world that could be and the world as it seems. And, I shed tears of personal grief, missing my dear cousin’s physical presence.

In the pause that followed, I began to remember that change necessitates letting go …

Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing. Arundhati Roy

I saw power (true, lasting power) and possibility dancing together. I saw humanity rising to meet the challenges and opportunities of a crumbling world. Step by step. Minute by minute. Day to day. Person to person. I remembered my deep knowing that the Universe in its infinite wisdom offers a bigger stage on which to dance than the petty power struggles which capture headlines. I remembered that we are on this planet to learn from the events before us. I remembered Gregge Tiffen’s wise words:

We are constantly in a situation of applying the condition of re-adjustment. Our Earth is one of the most difficult laboratories in the vast Universe because of the utilization of three levels of energy. We know them as physical, mental, and spiritual. Gregge Tiffen (The Journey Continues: Mysterious Investigations – October 2010)

Let us know beyond a shadow of doubt, that Power over is not true power nor is power over a lasting condition. Real, lasting power is the power within. Let us embrace that change is upon us, a new world is not only possible she is birthing as we speak. Let us hear the peaceful breathing of a new day by standing tall in our personal power and guiding that change to unfold a world that works for all. Let us dance the dance of bringing light to the darkness.

A Pause in the Afternoon Glory of Autumn

Adaptability Required!

Rolling Hills of The Palouse

Movement and change is the real element and essence of life. Gregge Tiffen (The Language of a Mystic: Cycles – August, 2009)

For almost everyone I’m working with as I handle my cousin’s estate, the requirement to be adaptable, flexible, nimble is top of mind. Gregge Tiffen spoke about it often, noting that change is the essence of life. And, that rising to and flowing with that change represents opportunity for growth – physically, mentally, spiritually.

In taking a bit of time for reflection this week, I’m aware of how true this is. In the cycles of my life the month of August has brought significant events requiring me to adapt: my mother’s death 41 years ago, Luke’s passing just last year, the start of The Zone (now The Pivot) seven years ago and an unplanned move. And this year, the need to travel cross-country during Covid.

As I begin the eighth year of these weekly musings, I took at look at one of the very first posts. The topic? Being flexible. While the events were different in 2013 than today, they called on me to be nimble. You can read that post here.

We are each being called to reflect and to choose anew. Often moment to moment. In doing so we are creating what’s next in our lives and the world beyond our door.

Adaptability is the skill set that as we build keeps victimhood at bay. As we create within the environment we are given, we are creating the environment that will be our tomorrow. Let’s do so with a sense of purpose, clarity, and joy.

Campus on the Hill — Washington State University, Pullman

Inviting Curiosity Amidst Chaos

A New Day Dawns - Curious What It Will Bring

You can apply curiosity to all your experiences in life. … Your own life is the parameter of your experience which is your own world. To begin to accept this provides you with the incentive to take responsibility for the power you have over your own world. Gregge Tiffen (Open Secrets: An Air of Optimism – May, 2011)

I started my morning feeling a touch of sadness and worry. I wondered what wanted my attention other than writing this weekly muse. As quickly as I asked, answers came: a strange dream of someone being humiliated publicly (ugh!), concern about Zadie Byrd, a memory of discovering Luke’s tumor about this time last year, and addressing the issue of mice in the house (more ugh!). Nothing earth-shaking or life threatening, just life. Let them go for now.

As I turned my attention to the muse, my first thought was of the world’s chaos and the battles being waged over power, power that is powerless when our agreement is taken away. Underneath the drama of the news, our individual power often lies wasted (to the glee of those “in” power, I imagine).  As we wake up and understand the world anew, any power over us is surely at risk.

As I gaze into the woods out back, I see beyond where I could just 10 days ago. The same is true out front. With the fire mitigation’s removal of undergrowth, I experience openness, an expansion of what’s now visible.

That goes both ways of course. Passersby on the road out front can see more of the Dragonfly House. Mentioning this to a dear colleague earlier this week, she suggested that it is a metaphor for my becoming more authentic and transparent. Now there is something for the muse to chew on for a bit!

The idea surely deserves consideration as I think about building a visual barrier of some sort out front. If my intention is to become more of my true, authentic, soul self, do I want to screen that off? Do I want to limit my ability to see what’s out in the world? My how a single suggestion invites curiosity!

Besides, ‘who am I?’ anyway? Now there’s a question to be curious over!

Asked through the ages, that question is fundamental to understanding our stories and the structures and institutions that we’ve created from those stories. They are imbedded in us, paradigms comprising the so-called ‘reality’ that we walk through each day.

As I gaze out at the world beyond these woods, that ‘reality’ is in chaos. Much of it is crumbling before our eyes, obsolete in the face of new discoveries about our true nature. Yet fighting to hang on. Known. Familiar. Comfortable, even with its discomforts.

We humans do that in life – hang on to habits and ways that no longer serve us. I smoked cigarettes and stayed in a marriage well beyond the time I knew that each was no longer good for me. Even today as I long for and open to a new, unfolding world, my invitation has conditions: I hold on to old habits and ways that are comfortable on some level, even in knowing that they inhibit the new from coming forth.

THIS is what really invites my curiosity! Even in my hesitancy, I invite the unfolding of a new world by exploring. What IS possible in a universe of infinite possibility? What are the worn out, disproven stories that continue to hang on until, with awareness, we stop using them as frameworks for our choices? How do I live in this world, yet withdraw my energy from systems that no longer work (health care, financial, etc. etc.)? I AM curious! You?

When things fall apart, the hopelessly radical becomes common sense. Charles Eisenstein (The More Beautiful World Our Hearts Know is Possible)

This week, I invite you to be curious and “hopelessly radical” about the deeply imbedded stories, the paradigms, of our world. What is our responsibility – individually and collectively - for using our personal power to lay the old to rest and invite a new world with new realities into being? How can we make radical the new “common sense”? In short, where will we pivot?

I found this episode of Gregg Braden’s Missing Links series a thought-provoking place to engage in this exploration. I hope you will as well!

Onward! Upward! Pivoting Into the New!

Openness and Expanded Visibility in the Woods Out Back

Life! The Adventure Continues ...

Early Morning Beauty in the Sangres - The Adventure Continues!

Living well is, after all, the most important task that lies before every one of us. Gregge Tiffen (Life in the World Hereafter: The Journey Continues)

Gregge continues: … As most of us go about our everyday lives, what we experience is really more “doing” than it is living. There’s a big difference. In just doing it is impossible for us to know that we are a part of Omnipotent Intelligence. Yet eventually each of us comes to a time when, as a result of events or experiences, we reach out to the Universe – whether we call it God or something else – as the source. When we do, we awaken that part of ourselves that recognizes the fundamentals of life, and we start to feel alive. We then manifest that feeling into action, and that action moves us to embrace the infinitude of the Universe by becoming an aware, living part of that reality.

That “feeling alive” that he speaks of is what I think of as ‘being’. And, most of us are familiar with the ‘doing vs. being’ distinction.  Some suggest that we are either being or doing. I believe however that, whether with awareness or not, we are always in some state of being.

Who am I ‘being’ when I ‘do’? For instance, when I’m engaging in tasks of converting from winter mode to spring/summer mode here at the Dragonfly House, what am I feeling? Am I approaching each task as a burdensome chore that must be done and checked off my list so that I can do something else? Or am I connecting with my gratitude for living here and joyfully engaging in each task as an opportunity for my unique creative expression?

Watching a short video preview posted by Gregg Braden (view it here) I realized (in a ‘duh, of course, moment) that, just as our understanding of death (read last week’s post here) is foundational to our stories, so too is how we define life. Braden shared a common chemistry textbook definition of life: Life is a behavior pattern that chemical systems exhibit when they reach a certain level of complexity. Say what? Sounds classic, brain-based, and very limiting to me.

If I/we accept such a definition (and Webster’s first 10 are in a similar vane!) how likely am I/are we to see daily life as a joyful, adventurous, creative, generative, process? Is it any wonder that our culture finds itself in a morass of confusion and conflict? Our creative power is sucked out of us by such definitions that become prevailing stories in a culture. Ugh!

What’s possible if I/we embrace life as vastly different and far beyond behavior and chemical processes – something that science is rapidly discovering (AND that you won’t see reported in the daily news)? What if life is an infinite continuum – a spiral perhaps – encompassing many dimensions; forms, seen and unseen; formlessness; physical, mental, spiritual planes of existence?

I smile and feel tingles of joy just thinking about expanding our stories in this way. This generative perspective allows new discoveries to create new stories rather than forcing such discoveries into old paradigms.

Isn’t it time for scientific discoveries such as those of the HeartMath Institute to be mainstreamed? The folks at the Institute have been researching the heart/brain connection for almost 30 years, developing tools for creating heart coherence, an important key to health and well-being. Here’s a great offer!

YES! IT IS time for NEW stories, NEW paradigms, NEW systems that honor the adventure that life is intended to be?

A New Story for Zadie Byrd — A Brief Moment Off-Leash

The Pivot – Because New Stories Require Us To Change

Happy Earth Day!

If you do not change direction, you may end where you are heading. - Lao Tzu

Yes, that’s right ‘Happy Wednesday!’ Happy Earth Day! Happy New Moon! And, welcome to The Pivot, a new name and a stronger intention for my weekly musings to provide inspiration and intelligence to support a shift in consciousness – mine, yours, and OURS.

I believe in my heart that it is only with such a fundamental shift that we will create new stories for a what Charles Eisenstein calls “the more beautiful world our hearts know is possible”.  Perhaps such a shift is what Albert Einstein had in mind when he said, “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”

Sobering and humbling to consider that ‘we’ created ‘this’. We’ve ‘ended up’ where we have been heading for quite some time living in our world created from the underlying stories of competition, right/wrong, good/bad, win/loose, have/have not. Language that separates and generates fear in humanity. That fear has led us to plunder the planet to a point that she seems to have said, “Enough!” And, it has led we humans to injustice, polarization, and war over points of view different from ours. Perhaps this pause is the time for many more of us to say “Enough!”

In the few short weeks that much of the world has been on pause, we witness how quickly Mother Earth is restoring. Stories abound: clear water in the canals of Venice, children in China seeing blue sky for the first time in their lives, the sounds of birds being heard in dense urban areas, wildlife wandering in what was once its natural habitat. This is the language of the planet’s love and our growing understanding that Mother Earth is a living being and she is our home.

We witness too humanity at our best: cooperation, caring, sharing, sacrificing, encouraging others, generously giving: the language of love based on our growing understanding that we are in this together, we co-habitants of earth. We are not separated. We each have essential roles to play in the world’s story as it is today and in evolving new stories.

A few weeks back, as the pandemic pause began, I suggested seizing the opportunity to ‘think deeply, then pivot’. In the intervening time, I’ve read, explored and thought more deeply about my life, lifestyle, my habits of consumption. I’ve come to a better understanding of old story underlying my choices. I’ve wondered ‘where might I pivot?’.  For a while, I’ve been considering letting go of ‘The Zone’ as descriptor of my work. That is the genesis of The Pivot.

This shift to The Pivot renews and strengthens intention to inspire change, in me and, hopefully beyond. Toward that aim, I’ll continue exploring and share my introspection along with the inspiration and intelligence that I find along the way. For now, that is the path I see ahead.

So here we are. The 50th Earth Day. A new moon that calls forth new beginnings. Wednesday. Such auspicious signs in the midst of a global pandemic invite us to consider the possibility that new stories can, indeed will, lead us in new directions. As was true 50 years ago when a youthful generation organized the first earth day, new youthful generations with new thinking hold the potential to lead the way. May we listen, encourage and support them. May we pivot, individually and collectively. For ourselves; our children, our grandchildren and generations beyond, and for the planetary being Mother Earth, our blessed home.

Celebrate well this Earth Day! Get your juices flowing toward a new story with this song from the amazing singer/songwriter Jenny Bird. If you can hug a tree or two, do so. Or, if nature is beyond your reach, close your eyes and take yourself to your favorite beautiful place in nature’s presence. Put a joyful tempo in your heart and share it all around!

A quiet stroll where the deer once roamed - Japan. Credit: Jae C. Hong/AP Photo

Spring! Awaken, Think Deeply, Pivot

Yield and step into the flow of nature.

Life seems to fail us because we do not make new space for ourselves. … life is a continuum of things being ‘broke’. Unless you are willing to take a new stance, walk a new path, find a new answer, develop a new character, build a new body, express in new terms, and see through new eyes, everything will remain the same. … Nature moves down two pathways. One assures equal balance on the planet. The other leads to a natural development and advancement of all living things.  Gregge Tiffen (It’s Springtime! Flow with the Power of Nature – March, 2007)

Spring! The earth spins and the season of new growth begins here in the northern hemisphere. Half of the globe is springing into newness and light. The other half ‘falling’ into the season of harvest with the darkness of winter just beyond.

But no matter the season, life has changed drastically for all of us. We have the power to decide how that change will emerge. As nature moves down her two pathways, balance and advancement, will we step into her flow, listen deeply to her voice, reflect on her cries, and pivot to create new ways to live on our precious planet?  Or, will we simply pause, rest, entertain ourselves in the hope that life will soon return to ‘normal’? Which will I choose?

Do we have the courage to challenge the thinking of scientific materialism that has taken us further and further from nature, our mother? Do I?

Are we willing to be honest with ourselves about the destruction we each cause in our daily participation in a culture that values science and the material world over spirit, not understanding that the two are not separate? Am I?

Might we examine the life we call ‘normal’ knowing (even complaining about) the stresses that it creates in our bodies, our relationships, and all of life? Might I?

Our children who haven’t yet lost their connection to nature are asking and, rightfully, demanding. From Greta Thunberg, to the Sunrise Movement (www.sunrisemovement.org), to your own children and grandchildren as voiced by this young person’s question to ‘mom’ over breakfast posted by a colleague yesterday on Facebook:

Mom, we’re doing our part and staying home from school, not seeing our friends, not going outside. We are doing this even though Coronavirus won’t kill us. We’re doing this to help the adults and the older people to live longer and healthier lives. So, when this is all over, will they repay us by making changes to save the environment? So that we will be able to live longer, healthier lives when we are their age?
Because, you know, that seems fair to me.

How will we respond? How will I?

Will we simply hit the ‘play’ button when this pause is over and scramble to return to life as it was or as close to that as we can make it? Or will we use this time to think deeply and pivot to creating a culture and systems that recognize and use both spirit and science/material things, that honor the ways of nature and acknowledges that we will not control her?  Will we boldly demand a culture and systems that respect ALL life?

As I watch the snow fall in the woods out my window my heart knows that these are questions. And, as history has shown us time after time, a ‘war’ on the problem is not the answer.

Use this time wisely. Rest. Take extraordinary care of yourself and those you love. Hold those whose choices you loath in light and love for they too are on a journey of learning just as each of us. Muster the courage and willingness to think deeply and honestly about your life. Build upon that courage to pivot to walk through life anew.    

The calendar says ‘Spring’. Mother Nature says ‘not yet’.

Good Metaphysics

Old Branches Dancing in the Juniper

It is not good metaphysics to get up in the morning and go to bed at night with the sense that it was a good day because nothing new upset your day. That is not life. That is not living. You want your day to be different. You want the challenges. Gregge Tiffen (The Language of a Mystic: Innovation – October, 2009)

I laughed out loud when I read the above words this morning while looking for a 'Gregge quote' to fit the message. This morning the message and words for this weekly muse came first, and I wondered whether I'd find something from Gregge to highlight it. Silly me! First booklet I picked up, page 2 – there it was! That's how I expect and want life to flow.

As I shared in last week's post [http://cindyreinhardt.com/blog/in-the-flow-of-life] and as I'm experiencing this week, life doesn't always flow as we plan. Therein live the gems of life if we're willing to dig in the muck, clean and polish them.

While last week found me in the midst of deep grief from which powerful learning emerged, this week finds me in the midst of technology 'challenges' (to use the most 'po-light' word I can conjure up). This morning as I reflect on yesterday's events, I'm reminded of the vast array of benefits current technology offers. After all, I remember typewriters before they were electric!

At the same time, I'm aware of the dependencies I've allowed it to create as well as the distractions technology entices me with.

On this could, blustery winter morning, warmed by a fire in the wood stove, I wonder how I might manage a winter break from email, Facebook, texts, and Mahjong Solitaire? How would it be to declare a fast from technology for more than a day or two? What opportunities might I miss? And, what other opportunities might be discovered if I connected with others the 'old fashioned' way: my land line phone and face-to-face?

It's both refreshing and scary to consider. I'm struck by how dependent I am on 'going online' for information, to schedule meetings and calls, to pay bills and to connect with others.

Yet, in dealing with glitches after an operating system upgrade made necessary because my version will soon no longer be supported and in needing to explore options for a new cell phone since my carrier's network will not support my phone in a few weeks, I'm curious about simplifying rather than simply embracing the latest 'must-have' features and tools. How might I embrace both simplicity and technology? 'What way forward best serves me?' is the question that calls to me with much greater interest than 'how do I get these changes done and everything working again?'.

The questions aren't mutually exclusive, of course. And, that's the gift. I'm certain that I won't be abandoning technology, and I doubt that I'll even engage in a long winter's fast. But rather than following what the technology companies say I 'must' do or aiming to keep up with what clients and friends expect, I'm going to pause, get clarity on what I truly need. Then I'll choose those options that best serve me.

Perhaps taking time to reflect on and make choices aligned with our highest and best is what's needed in these chaotic times with so much input from outside of us regarding what we 'should' and 'must' do. And, that's a muse for another day.

It’s a Beautiful Afternoon … taking a break from technology and stepping into nature