Turn OFF The Sound

Aspen Grove

One of the greatest areas of breakdowns in our society, individually and collectively, is our communication process. We honestly do not understand the basic communication procedure. … We have a way of communicating that does not communicate. We talk but we do not say what we mean. … It is true, we talk a lot and say nothing. Gregge Tiffen (Deeds Are Fruit, Words Are Leaves – October, 2008)

An unintended experiment this week has me reflecting on all the noise in our world, especially the empty words we all hear and that, sadly, most of us speak from time to time just to fill space.

Nowhere is this more evident to me than in television. Even though I mute most commercials, I find myself mindlessly watching pundits blather endlessly often making no sense. Sportscasters do the same, mixing statics, history and their biases into nonsensical run-on sentences. Noise, peace disrupting noise, (and a reason I watch so little TV).

But this week finds my beloved Houston Astros in the World Series. At the same time, I have guests here at the Dragonfly House (lovely, interesting poets from Wisconsin) who don’t share my passion for the team I once followed closely.  How could I fulfill my desire to watch the games and honor that my guests were here in part for the quiet beauty of the southern Rockies?  The obvious solution: watch without sound AND keep my cheering (and jeering) to myself.

In doing so, I discovered a most enjoyable experience (well, except for not cheering wildly when the ‘stros scored and won game 2). Turning off the sound required that I watch the screen to see what was happening. And, as the game unfolded that framed how I felt and how my body responded. I discovered a much lower, calmer level of intensity. Without the babble of the commentators to incite my nervous system, I could simply watch the game and observe my reactions to what I was seeing.

Late in the game messaging on Facebook with a Houston friend who was watching there, didn’t ramp up my adrenaline flow, even as Houston took then lost the lead and finally won the game. With this lower level of intensity, I found that I could truly enjoy watching these men perform their craft. I also happily discovered that it was relatively easy to get to sleep when the game was finally over.

My unintended experiment opened my eyes to the high cost of over-reliance on sound and demonstrated for me in a new way just how distracting the noise of the world can be.  It reminded me that some things are best enjoyed with a single sensory focus. In not allowing myself to be over-stimulated, the peace and satisfaction of the quiet hike in the mountains stayed intact as the highlight of my day.

In these days when we seem to be swimming in a sea of intense events, the experiment also offered a reminder to be self-observant and to choose carefully the quantity, quality, and sources of input and types of stimlus we allow in.  And, for all of that, I am most grateful.

Creek Flow Contrasts

Self-Honesty

Fueling up for the journey south ... which will be coming up soon.

To accept an event as your opportunity to reveal more self honesty is the issue for effective and efficient rates of progress. Gregge Tiffen (The Journey Continues: Economical Rates of Progress – August, 2010)

So often we think of self-honesty as a drag. And we forget that the events of life – no matter how big or how small – are simply there for us as learning opportunities. It isn’t especially hard to remember, yet vigilance and practice are required.  This week provided opportunities for both vigilance and practice.

I don’t respond well when someone engages in behavior that annoys me (those who know me are nodding in agreement about now). Having people in my home (most of them strangers whom I’ve never met other than via email or perhaps a telephone conversation) provides frequent events where I have the opportunity to choose not to allow others to disturb my personal peace. As people come and go and interact, I have numerous opportunities to remember that we are all different AND we are all the same.

Sometimes I forget. I get hooked by something a guest says or does. I forget to choose peace and find myself in a (cess)pool of internal thoughts, indignantly criticizing their behavior and imagining just what I might say to set them straight (are you laughing yet?). I forget that these thoughts are a gross misuse of my energy. And, I fail to be aware of the damage they inflict, personally and in the world beyond.

Then, at some point, I remember. I stop. I breathe. I acknowledge that I’ve veered off course, invoking self-honesty sans guilt and self-criticism. I breathe again. I invoke curiosity to discover what different thoughts will shift me and the situation. I breathe. I forgive myself. I find gratitude for the event and the person who brought it forth as a learning opportunity. I remember that they too are on their own unique learning journey. I breathe. I acknowledge how far I’ve come on this journey to build my tolerance of others’ choices.  I smile. I breathe. And, I remember too that my learning in this domain is not complete, for while sometimes this is a quick and easy road, for other events I may need hours or days to come to his place. I breathe again with a smile.

We are ONE is a popular theme today. For me this theme overlooks what Gregge Tiffen spoke of as ‘diversity within unity’. Each of us is an individual being with our own unique expressions in life. At the same time, we are each a tiny, integral part of consciousness, the infinite universe.  To make the whole work, we need to respect and honor all of the parts. We have countless, if not infinite, opportunities in life to experiment and, hopefully, gain wisdom about how to do so.

Like me, you may get discouraged when you look beyond your immediate environment to the chaos, negativity and disrespect that fills the air waves. But the issue at hand, though it relates to that greater whole, is the events that are in front of us moment to moment, day to day and how we handle them.  This is what matters in terms of our individual learning and progress toward knowledge that becomes wisdom through the ages.

Can you spot the faint end of the rainbow? 

Only Good Karma

Eclipse Effect

Karma is not some debt you pay. Karma is a system within the Law of Resistance. Would you believe that the karmic condition is one of the best things you have going for you? That’s right. For every degree of positive energy you put out, you will bring back an equal and positive effect. The opposite is also true. Therefore, since you can’t run from the conditions set in motion, you’d better learn to love them.  Gregge Tiffen (Open Secrets: Karmic Identifiers – August, 2011)

There is no such thing as ‘bad’ karma. There is only cause and effect, an infinite cycle of co-creation.

I’ve been thinking about cause and effect this week on many levels.  At the global level, I muse about the conflicts and divisiveness present in our culture.  I catch myself casting aspersions and blame.  Then I remember that my thoughts matter. They become a part of mass consciousness, and my negativity does nothing to raise that consciousness.  On the contrary, negativity keeps me stuck in beliefs about right/wrong, good/bad as if those are real.  And, it contributes to keeping mass consciousness stuck in that which perpetuates conditions of discord.

Up close and personal, I found myself labelling several issues around the house and Luke’s annual August allergies as ‘problems’ that I needed to ‘solve’, burdens to handle so I could get on with ‘life’.  I noticed that I was snappy with myself and my beloved pet. I caught myself barreling toward victim mode, just short of casting a strong dose of self-blame and sentencing myself to hours (or days) of self-inflicted misery.  

And, then I remembered I could choose differently.  

Choosing differently doesn’t mean putting on a fake smiley face and pretending that ‘all is right with the world’. It isn’t.  For me it means maintaining consistent awareness of my thoughts about current events and mindful of how I respond, both internally and externally. I notice the huge learning opportunity that presents.  When, where and how do I express my care and my values in ways that make a positive contribution?  Without clear answers, I can only listen within, follow my inner-guidance, notice what shows up, and do my best to maintain peace within along the way.

The ‘stuff’ that presents itself in daily life and business maintenance likewise presents what Joan Borysenko calls the choice “to practice stress or to practice peace”.  

Each choice is a karmic one. Moment to moment, day to day we are choosing, consciously or not, how to be in life. We are choosing whether to engage positively or negatively with life conditions. With each choice we are putting out energy that will bring back an effect. At the surface, our choices are simple. But, like so many simple things, implementation is not always easy.   Choosing to practice peace and to put out positive energy requires attention, awareness, intention and the courage to buck the world’s call to join its pity party.

This week I invite you to join me in consciously and courageously choosing peace and positivity.

Days End - A Beautiful Sunset in the San Luis Valley

Deepening Your Conviction

Twists, turns and shadows are a part of nature. We humans didn't invent them.

Understanding that the Universe is forever moving in perfect form, we can suffer the mean and the ugly by reinforcing our own conviction that right and love WILL prevail.  Gregge Tiffen (newsletter re retrograde planets)

Despite so much evidence which seems to contradict Gregge Tiffen’s statement, do you believe that the Universe is unfolding in ‘perfect form’ and that (though perhaps not in your lifetime and maybe not even on our planet) that ‘right and love WILL prevail’?  I do.

More and more I’m appreciating that what I believe about the Universe – the infinitude of which we here on earth are but a tiny part – matters. Although we’re just a dot in the vastness that is the Universe, we are important as are all the other dots. Deeping my conviction about the nature of the Universe has become an important anchor for me in these times. I’ve stopped trying to make sense of current events, remembering that we humans are constantly co-creating learning opportunities for ourselves and that all that I observe on this mundane plane is just that, a vast array of learning in this school called Earth.

That doesn’t mean I accept or condone any individual or collective acts of violence, hatred and the like.  I don’t. It doesn’t mean that I look the other way (as tempting as that may be) or ignore the choices made by elected, so-called ‘leaders’.  And, it doesn’t mean that I don’t stand in admiration and gratitude for those whose role it is to stand strong and vocal for their beliefs.

I’m taking these events as opportunities to explore how to be informed and make informed choices without getting pulled into the world’s dramas.  As I understand more and more about energy, I understand the importance of being mindful of my thoughts, my words, my actions.  I think more and speak and act less. I’m aiming to avoid reactions, especially internal ones, which only serve to fan the flames of these dramas.

Celestial events such as the coming solar eclipse along with several planets being in retrograde offer each of us opportunities to stop (or at least slow down), reflect, inquire and find clarity about our convictions.  Irregardless of the world and what we are witnessing at ground level, it’s helpful to remember that human consciousness is evolving as a part of a Universe that extends far beyond that ground level humanity.  As we individually tap into that, we are nurturing a collective consciousness of greater understanding and helping call forth the true nature of the Universe so that ‘right and love’ DO prevail.

This week take a breath, disconnect from the world’s hype for a bit, and connect with what you believe. Attend to the best in your nature and seek to nurture the best in human nature. Breathe it in. Call forth ‘right and love’. Breathe them in.

The forest floor is alive with new growth. 

Nothing Is Hidden

Curious Deer: Gentleness and Innocence - Gentle Luring to New Adventure (Ted Andrews, Animal-Speak)

Symbols serve as a true roadmap to assist us in getting through life with the minimum amount of difficulty and upset. … our life is ordered, not directed, but ordered by symbols. … Your power comes from what is represented on the unseen level not from the symbol itself.  …by design, the Universe keeps nothing hidden. Gregge Tiffen (Do The Angels Take A Vacation? – August, 2007)

In every choice we make, there are symbols. And, we are symbols of the choices we make.

We’re surrounded by symbols. Some support and guide us as we navigate the physical realm of our planet. Some distract us, screaming for attention when our best interest is served by looking the other way. Some resonate with us, while others bring forth resistance. Many symbols invite us to a deeper place – an examination of our beliefs or a look for the deeper meaning of some event or experience in life.

Awareness is a necessary ingredient for accepting an invitation to explore the deeper meaning of a particular symbol. I need to discern whether or not a symbol is useful so that I can be at choice about what symbols I allow in my life. Otherwise, I can be overwhelmed and, thus miss the learning opportunity of deeper exploration. In every choice we make, there are symbols. And, we are a symbol of the choices we make. Nothing is hidden unless we decline to look.

At first glance, the idea that nothing is hidden seems to fly in the face of all that we claim we don’t and can’t know. We make that claim falsely. We can know. We can learn. We can peek behind the curtain that separates the seen from the unseen. To do so requires curiosity, commitment, as well as willingness to direct our energy to the exploration. We must also be willing to discard thoughts and beliefs that no longer serve us and to try on new ones, accepting those that fit. 

I’m in the midst of several events that have evoked curiosity about what they might symbolize for me. As I began writing, the lyrics of the 70’s hit, Sign, Sign, Everywhere a Sign, (https://www.youtube.com/watch?v=qLm3HMG8IhM) came to mind. The lyrics seem apropos in the current political climate around the world, reminding us to be at choice about the symbols we adopt and follow. That is where our true power sits – waiting for us to claim her.  Could it be that examining our beliefs and learning to stand in our power is the opportunity of the divisiveness we witness throughout the world?

On a more personal level, I’ve been experiencing discomfort in my shoulder and arm for a while, especially when reaching for something. Addressing it at the physical level with acupuncture, arnica and rest has helped, but this week curiosity kicked in and I began to wonder: what’s underneath the ongoing discomfort? Louise Hay (You Can Heal Your Life) suggests that arms and shoulders represent how we hold and carry out life. That knowledge led me to inquire: Where am I reaching? Where am I holding life with something other than joy?

Nature consistently offers opportunities for exploration of deeper, unseen meaning. During summer bears are active here in the mountains, feeding themselves and teaching their cubs about life. Bears are usually rarely seen, but this year is different (it seems we can say that about many things these days). There have been many bear sightings and reports of them entering homes in search of food, creating quite a buzz in the community and on Facebook. Opinions of what we should ‘do’ about the ‘problem’ abound. Absent from the conversation is an awareness that nature is ever responding to we humans. How is angst and chaos in mass consciousness impacting nature, in particular wildlife? What might the bears be trying to awaken in us?

Musings and explorations like these bring joy and meaning to the events in my life.  The details of my discoveries offer expanded possibilities and choices for what (if any) actions I take. That I engage in the process is the true gift. What are you experiencing in life that may symbolize something deeper than what you see on the surface? I invite you to dive in and see what may be there to discover.

Bear: Awakening the Power of the Unconscious (Ted Andrews, Animal-Speak)

The Spiritual Cost of Disposability

Cool Hand Luke on our Solstice Trek to the Ziggurat

The greatness of a nation and its moral progress can be judged by the way its animals are treated. Mahatma Gandhi

We can judge the heart of a man by his treatment of animals. Immanuel Kant

Because it is inherent within nature to stay in balance with the harmonious frequency of the Universe, when we do something that sets things off balance, nature must respond by trying to put things back in balance. Our disharmonious administration of the planet causes us all – humans and the rest of the earth – to lose that balance. And nature ever operates to put things right. Gregge Tiffen (Life In The World Hereafter: The Journey Continues)

Earlier this week two viral posts crossed my path and made my heart ache.  The first was a short clip from a surveillance camera showing a puppy being abandoned by his family. The second was an article saying that pet abandonment is highest with the approach of holidays and vacation time. An accompanying photo showed a long line of people and their pets outside of a shelter where the people were about to “surrender” their pets. (Note: I’ve not verified the veracity of either, but a quick check of statistics on the number of pets arriving in shelters nationwide it heart wrenching in and of itself.)

In the midst of my anger and sadness, I wondered how it is that we came to this. How is it that so often our convenience beats our care? Up close and personal, what habits do I practice and beliefs do I hold that contribute to this darker side of our culture?

It dawned on me as I took out the trash this morning that we’ve created a culture of disposability. Despite my best efforts to reduce, recycle and reuse, I generate waste (hopefully far below the national average, but waste none-the-less).  That waste needs to be disposed of for practical reasons. But as we generate more waste and accept disposability of ‘stuff’ more, is it a leap to think that disposing of life could become more acceptable? Is it possible that our all too frequent disregard for life can be traced back to the boom in creating things that are ‘convenient’, thus disposable?  If so, how did we make that leap? And, more importantly, how can we restore our understanding that all of life is sacred? How can I conspire with nature to improve life on the planet rather than working against her (and, therefore, against myself)?

I don’t know. But this week I’m going to sit with these questions. I have a hunch that I won’t like everything I discover. I have a hunch that there will be some new possibilities, new choices, along with opportunities to reconcile past and future choices with my understanding of the dominion over the planet we humans were granted.

I invite you to reflect and adjust with me.

The sun is ready to peek over the peaks.

Life As Creative Endeavor

A place to awaken the senses and be curious about nature's ways.

Creative force is the necessary energy to begin a new experience. … Creative momentum leads you to the kind of experience that leads to knowledge. That is what the whole story of life is about. … Nuances are the creative opportunities to get into the experience.  Gregge Tiffen (Open Secrets: An Air of Optimism – May, 2011)

What do ‘creative force’ ‘momentum’ ‘nuances’ have to do with the activities of maintaining life? You know the ‘darn dailies’ required to sustain our existence on the planet?

I’m discovering more and more that there is opportunity for living life as a creative endeavor.  I don’t need to set aside a block of time and have all the necessary supplies to “be creative”. Opportunities abound to invoke the creative force in most everything I do. Curiosity and awareness are the keys. I can choose to become aware of what I don’t know and curious to find out. That’s the root of creative force.

So, each of us – you, me, everyone – has the capacity to be creative.  Being creative isn’t dependent on having the skill to make music or art. Those are clear creative acts, but so can be most any action in life – when you make the choice to BE and to tap into discovering what you don’t know about whatever activity you’re engaged in. That awareness and curiosity hold the potential to bring light, joy and wonder to most any task. And, that’s truly living.

We each have routine tasks that we do daily. We rise, we brush, we dress, we eat, we walk the dog, we work … and the list goes on. We can do these tasks with awareness or not. We can view them as burdens or not. We can look for the creative opportunities right there, subtle though they may be, or not.  And, those choices that we make moment to moment determine the quality of that moment, the next one, and extend beyond to the overall quality of our lives. Yep, those little choices add up to a really big deal – you.

Most days Luke and I walk the same route each morning. When I’m aware that I don’t know what will be different today, I can choose to engage my curiosity to find out. Our walk becomes a creative endeavor of discovery, not a boring ‘chore’ that must be done.  My awareness is in the senses: eyeing Luke as he sniffs his way from place to place; noticing how the light is filtering through the trees; feeling the warmth of the sun on my skin; hearing water make its way over rocks and around bends; and, just this morning noticing the fresh pine scent that permeated the air along our route (I thought of how fresh cut boughs brought indoors invoke the winter holiday spirit). Each day is different, and from these observations I learn little bits of nature’s ways.

I don’t limit this awareness and curiosity to walks in nature. Now that the ‘busy’ season has arrived at the Dragonfly House, I’m engaging in the daily maintenance requirements in much the same way. I observe guests – what they eat, what they use, what they are interested in – from curiosity. I wonder what I can learn about how to make their time here more enjoyable and how I can be more efficient. I engage in cleaning, making beds, preparing each room and the like with curiosity as well. Yes, I know how to do these tasks, but I don’t know what new look and feel I might create or how I might be more efficient. That wonder invokes the creative force giving each routine task its own sense of being new.

So often we look at the tasks of life as chores that we must ‘get through’ so we can get on with our ‘real’ work or some fun, creative project. Yet, when we take a moment to inquire, just below the surface we find creative opportunity abounds, creating momentum for lightening the load of what we once considered the heavy, boring burdens of life.

Aware, curious ... I'd say this is what creative engagement looks like!

Every Thought Counts

Storm Clouds Building

Every thought leads to the next thought.  Gregge Tiffen (Open Secrets: An Air of Optimism – May, 2011)

I could have a zillion thoughts about writing my weekly post this late in day. Most would be gunk or guilt, leading to the next critical thought. Some might even be accurate. Today, the choices I made early in the day, coupled with a mid-day webinar put a different rhythm on the day than most Thursdays. I deem it an experiment. And, I learned that the commitment that I’ve honored for 194 weeks now - to write the blog first before any other business – is a good practice and one to continue. That’s especially true if I want to maintain the flow and ease and joy that each week’s writing brings. Perhaps that’s a story for another time.

This day though, I want to highlight what I’ve recently observed about my thoughts.

Most of us know – or at least we think we know – just how powerful our thoughts are. Rarely do I maintain consistency in keeping my thoughts on the high plane that honors that power. 

That said, I consider myself to be an optimistic person. I can sense, if not clearly see, the ‘silver lining’ in most any dark cloud. It sometimes takes a while to shine the light there, but somewhere deep inside I know it’s there – whether or not I’m aware enough to search. I trust that the Universe is unfolding as it should, as it must. I trust that events unfold as opportunities for us to experiment with and to learn from.

I’ve noticed that these beliefs are easier to call upon when the darkest clouds are gathering into a big storm, the kind that wakes you up and rocks your world. And, I’ve noticed in the midst of daily ‘to-dos’ (I can’t bring myself to call them tasks or chores – ugh!) that I can suddenly find myself in a thought stream of worry and negativity. The ‘monkey mind’ of racing thoughts has no clear cause but will spread like wildfire if I don’t snuff them out.

Having experienced that monkey mind a bit more than I’d like to admit recently, I began wondering Where does it come from? What is the cause? Is there a negative streak inside that wants attention, and, hopefully, to be set free?

I’ll let you know what I discover. Meanwhile, I’d love to hear your experience with the dark clouds of ‘monkey mind’.

P.S. Apologies to the haplorhine primates around the globe – how dare we humans saddle you with our silliness.

Yes. Snow & Rain. May 10, 2017

And a beautiful white blanket when the new day dawns.

Life: Sandbox or Sandpaper?

Robin sings and brings new beginnings of Spring

As willing adults, we are able to trust, be curious, be enthused, be pleased with ourselves, and be fully generous once again. We are able to know and feel and experience the peace, joy, and love creatively produced by Mother Nature as we live in harmony with Her.  Gregge Tiffen (Mother Nature – May, 2007)

I’m feeling my childlike nature come alive as the temperatures warm, the songbirds sing songs of courtship, and the green of new growth appears on the aspens and cottonwoods. The creek is flowing more freely and swiftly, and budding cones are forming on the pines. Will I embrace new growth and life as my sandbox? Or, will I succumb to the dreary news and the ways of the world that grate like sandpaper on my soul?

The bright green of new growth as the snow melts and Cottonwood Creek flows

I have children on my mind and in my heart this week. Up close and personal, my stepson’s daughter is about to celebrate completing her third year on the planet and begin her fourth. We haven’t met yet other than via the wonders of technology, yet she’s always in my heart.  That same heart aches at the suffering we humans have created for one another, especially for the children who face survival early on in life. Surely we can do better. We must.

It is the nature of a child to be trusting, curious, enthusiastic, satisfied with self, and generous. Those childlike ways of being are pure energetic qualities that we each have access to. They are the sandbox of life.

Somewhere along the way sandpaper arrived on the scene. We lost touch with our nature. Someone, maybe many, told us it was time to ‘grow up’ or ‘get serious’. They didn’t understand that life is a sandbox. Education and other systems of the world echoed this sad message.

The curious eyes of Cool Hand Luke trained on a turkey vulture high on a limb stretching to dry its wings

But changing our nature is not the way of nature. In nature there is consistency, nurturing, and growth. From a seed in the ground a tiny sapling pushes through the earth and, through all of its years, fulfills the pattern in its seed. It keeps on being that tree through cycles, weather events, nesting birds and insects who find a home there.

In staying true to its nature, the tree invites us to do likewise – stay true to our nature as trusting, curious, enthusiastic, self-satisfied, generous beings. As humans with consciousness, awareness and free will it is our choice to do so. Or not. Moment to moment, day to day we can develop our capacity to return to the life affirming nature of our childlike ways.

We do so by accepting the care and protection of the Universe and having unwavering trust in that protection. We experiment curiously with life’s events to discover how life works (and, in the process, we discover things that don’t). We expect and allow our curiosity to nurture enthusiasm as we experiment, explore, and, yes, even when things don’t turn out as we aimed for them to. We allow ourselves to be satisfied. Even when we think we’ve fallen short, we trust that we gave it our best shot and that tomorrow will dawn anew. Finally we give what we naturally have to give – a warm smile, a hug, a word of encouragement, a helping hand, a laugh and, oh, so much more.

When we embrace life’s events as a sandbox with everything needed to build castles in the sky, the rub of sandpaper fades away and we move forward in our natural state to create the world, our world, anew.

Spring! A fertile time for bunnies, ideas, and other new growth.

Shine Your Light

In The Company of Light Beings ... 

Evil thrives in darkness. We must let our courage and conviction shine, so that not even the smallest shadow shall find a doorway in which to hide. Gregge Tiffen (It’s Springtime: Flow With The Power of Nature – March, 2007)

When I read this passage earlier in the week, I was struck by the fact that reversing the letters of the word ‘evil’ gives us ‘live’. Live is life. Life is light. And, in Universal terms, life is also abundance, beauty, harmony, joy, love, peace, power.

Evil is none of these. Indeed it is their absence. From ancient times to this moment, history is replete with the horrors of evil. Hence, the conviction of faith and strong beliefs along with courage are necessary for us to say ‘no’ to evil and ‘yes!’ to live life in its truest sense.

History is overflowing with examples of this choice as well: the love exuded by the man known as Jesus; the sage wisdom of the Buddha; and in more recent times the sacred, loving activism of Mahatma Gandhi, Dr. Martin Luther King, Rosa Parks, the elders leading the peaceful  ‘Water is Life’ movement at Standing Rock.

While we know these names, it is wise to remember that throughout history countless others have taken a stand for light as well. You have. I have. Each of us in our unique ways have dared to shine light to break the darkness where evil dwells.

And, each day we have innumerable opportunities to do the same. We do so when we choose kind thoughts and speak words that match them. A patient smile while standing in a slow moving line radiates light as does a sincere, quiet ‘Thank you’ when we are served.

We shine light in the darkness when we receive and return the love of our pets and of all the flora and fauna of nature. And, who among us has not experienced the shift of a good belly laugh (or, even a slight chuckle)? We shine light when we sing, whether alone in the shower or in harmony with others.

These seemingly small acts are, in fact, huge. When taken collectively, they have the power to crack open hearts and shift mass consciousness to a higher vibration. With that attitude, evil gets no support.

Up close and personal to each of us, choosing light is important as well. Each of our seemingly small acts of and for light strengthens our personal capacity for compassion in the face of evil. Each builds our conviction and our courage to be bold in choosing light.

We each have the power to shine the light of life in the darkest shadows where evil dwells. May we make choices each day that build our courage, conviction and capacity to do just that no matter what events we find ourselves in.

And, if you find yourself in need of a little inspiration to shine click here - https://www.youtube.com/watch?v=1yUK0S_cEXY

Light Brings Clarity