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Three Legs of the Stool of Life

Warm, spring weather gives way to snow …

Warm, spring weather gives way to snow …

Freedom awaits on the other side of self-awareness and self-love. (Rev. Jane Beach - Science of Mind Magazine, Daily Guide for April 5, 2019)

These words caught my attention one morning last week as I read the SOM Daily Guide, part of my morning ritual.  They’ve stayed with me, aligned as they are with my beliefs and understanding about their importance to living a good life. Yet, despite that alignment, I sensed something to be missing. A solid stool needs three legs.

I hadn’t given the idea much thought until this morning as I began to put attention on this week’s post. What’s been my focus this week? What’s had my attention? The answer came quickly: self-care and rest.

 As I generally do on blog day, I opened one of Gregge Tiffen’s booklets to see what would catch my attention as a starting point. I opened it to the last page.

The spiritual purpose of sleep is to refurbish in order for you to create. … Life responds to you! (Gregge Tiffen - The Language of a Mystic: Application – April, 2009)

Hmm, I thought as I turned to the preceding page.

Ask your body what it needs in terms of stamina and maintenance. (Gregge Tiffen - The Language of a Mystic: Application – April, 2009)

Although I knew this post would flow from what I’d read, I didn’t sense the direction. I felt empty and tired so I set aside my journal, curled up and dozed in and out of awareness and with a sense of going deep within.

When I woke a short while later, I gulped. Self-honesty was the missing ingredient that I’d sensed. For some time I’ve ignored the awareness that my body will be healthier and happier if I eliminate sugar from my diet.

Honesty has become a premium in our time. Self-honesty has become like a lode of uranium. To the person who is willing to dig for it and carry it to the surface, the life rewards are abundant. (Gregge Tiffen - The Journey Continues: The Legacy for Generations – November, 2010)

I want a strong, healthy body, and I love chocolate.  The internal conversation around sugar is the same I experienced more than three decades ago when I (finally) quit smoking: I want to stop, but … I want to be healthy, but …. I discovered that the truth was I only desired to ‘want to stop’.

I needed to shift: from ‘wanting to want to stop’ to truly desiring to do so. Making that shift gave me the clarity to prioritize my health and to honor the request of my precious (and at that time precocious) young step-son who clearly saw the hypocrisy of smoking while saying and doing other things to be healthy.

In hindsight, I see how the three legs of self-awareness, self-love, and self-honesty were at play in coming to that choice. From that awareness and the dose of self-honesty that fell in my lap this morning, can I summon the self-love to fuel my will and honor what my body so clearly needs? Will I stop the game I’ll stop when _____ (this batch of cookies is eaten, this chocolate bar is gone)? Will I leap from ‘wanting to want to stop’ to ‘truly desiring  eliminating sugar’?

What are you ‘wanting to want to’ do or to stop? Are you ready to join me in making the leap?

Interesting shapes  naturally mark this trail in the woods.

Interesting shapes naturally mark this trail in the woods.

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A Reflection on Awareness

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Life is awareness. Gregge Tiffen (The Journey Continues: A Taste of Devotion – April, 2010)

Consciousness equals awareness. … When you begin to enjoy life, you begin to learn, but you can’t learn under pressure or negativity. … Consciousness sees everything as joy and harmony. Gregge Tiffen (Open Secrets: The Hidden Worth of New Wealth – April, 2011)

I’m drawing a blank this morning as I reflect on and open to what wants to be shared this week. Sometimes when I’m not aware of the topic as I begin my day, our morning walk calls it forth. Not on this day.

While I appreciate the emptiness and spaciousness of not knowing, I yearn to honor this weekly commitment and to be in the rhythm that’s evolved since I launched ‘The Zone’. It’s Thursday, and that’s blog day in my world.

Early this morning as I began to read and think about the post, the quotes above from Gregge Tiffen drew my attention. I typically see a connection to some experience I’ve had or observation I’ve made and the post flows from there. However, this day there’s a gap between my experiences and Gregge’s wisdom. What awareness am I missing? Surely that holds the key.

Late last week, I traveled to visit a friend to celebrate a new year, the beginning of the last year of my seventh decade on the planet (you do the math!).  I scheduled a couple activities, had a list of things I wanted to do, and trusted the trip would unfold perfectly. It did, although not exactly as planned.

The weather forecast (high wind and snow in the mountains) along with an awareness that my energy was lagging on the day before we planned to meet friends for a hike in the mountains, led me to suggest an alternative. That choice worked perfectly for all, the canines who got to run, romp and get plenty dirty and for their peeps who took great joy in observing the purity of their play. Once again, Cool Hand Luke fulfills his role as teacher, having much fun in the process!

Other activities, including time out to rest, fell beautifully into place. I was honored to help a friend make some adjustments to the beautiful labyrinth (a complex, heart-shaped one with amazing energy!) she recently built. We laughed, talked, and enjoyed great food and a bit of March Madness with another friend. We shopped, discovering an unannounced sale just getting underway (a sale we would have missed had we kept to the original plan). I departed at a perfect time to miss heavy urban traffic and enjoy and easy drive home.

It’s easy to grasp life’s joy and harmony when life seems to be going our way.  It’s not so easy to trust that all is well and to look for the harmony when life throws us curveballs. And, yet, I’m discovering more and more that life is about just that: awareness not just of conditions that we’re a part of, but awareness of what consciousness knows as the perfect unfolding of our lives in all their conditions and forms.

Our human task as we learn to navigate our bodies through life on this physical plane is to remember what consciousness knows:  joy and harmony are present in the very essence of life. We do that step by step, day by day, experience by experience. Another week, another blank filled in. Awareness. Life.  Joy. Harmony. Color me grateful!

@ Sam's in Erie 012.JPG

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Elk, Meadowlark and the Setting Moon

Almost Full Moon Setting on Spring

Almost Full Moon Setting on Spring

Springtime.  It is the season to shake out the metaphysical carpet and throw off the heavy, winter blankets that may still seem so cozy even as the fresh breeze calls us outside. It is time to let our mind and spirit, still groggy with winter stories and pictures, move out to embrace the fun of spiritual adventure and inner blossoming. Gregge Tiffen (It’s Springtime: Flow with the Power of Nature – March, 2007)

Happy spring! Although snow is in our forecast overnight, today is the first full day of spring for those of us in the northern hemisphere. I may throw off the heavy winter blankets, but it will be a while before I pack them away. And, yet spring is in the air: warmer, longer days and the first hints of green grasses and wildflowers breaking through the ground into the light of day. The hard, frozen ground is giving way to the softness of sand and soil.

I too am opening to spring’s softness, breaking through my own cozy wrap of winter and beginning to envision how I’d like to see the next few months unfold.  As I do so, several tweaks to my home as well as business ideas have my attention – all in the planning stages now, but activity will soon ramp up.

And what, you might be wondering, does that have to do with elk, meadowlark and the setting moon?

Yesterday an early morning drive to take a friend to catch the daily bus to Denver gave Luke and me the opportunity to hike a trail that we love, but only do so occasionally.  Although the morning was cold (a chilly 13 degrees Fahrenheit) and the sun had yet to crest the 14,000 foot peaks, I was happy to have a special walk on this day of spring’s arrival.  I was curious to discover what would get the attention of my senses so that I might later reflect on any meaning and messages to consider.

On our trip to the bus stop we were heading west, observing the almost full moon as it gently moved toward the horizon. By the time Luke and I reached the trail, it was hazy and just beginning to meet the treetops. I sensed that this beautiful, almost full moon was setting on winter and calling forth spring.

Strength, Power and Nobility Embodied

Strength, Power and Nobility Embodied

As Luke and I set out on our walk, our first encounter was a large elk herd 200 yards or so from the trail. I stopped, watched and listened as they became aware of our presence and began to chatter. Their high pitched voice belies the strength and power of these amazing creatures. We watched them as they watched us. Those closest moved away, closer to the rest of the herd.  Luke sat patiently as ‘mom’ snapped pictures.  The herd settled, seemingly judging that we were not a threat, and I assessed that it was safe for us to continue.

A bit further along the trail I heard the unmistakable cheerful song of meadowlark.  Again, I stopped, listened and looked, but never spotted this cheerful character whose voice never fails to give me a smile. As the loop trail turned and we were headed back toward the car, a ray of sunlight hit the snow on one of the peaks. Such beauty!  I suddenly realized how cold I felt in the early morning shadow of the mountains. I picked up my pace and Luke happily followed suit as we trotted toward the car and its promise of warmth (and, for Luke, a treat!).

I felt deeply blessed by the presence and gifts of the moon, the elk and the meadowlark song, knowing that as I reflect more deeply over the coming days, the spiritual part of the journey will continue as the gifts of inner blossoming will show themselves ever more clearly. For now, I’m content with my curiosity – wondering how this experience will inform me as I spring into the projects ahead. Happy spring!

First Rays Hit the Peaks

First Rays Hit the Peaks

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Make Every Day NEW!

Green grass, green leaves, and a fascinating museum in Biloxi , MIssissippi

Green grass, green leaves, and a fascinating museum in Biloxi , MIssissippi

Nature is always moving forward and manifesting that which is truly new!  … By failing to make an experience new, we recycle ourselves into stunted growth patterns. By making such choices, we fall out of synchronicity with the Universe and produce boredom instead of development.  Gregge Tiffen (It’s Springtime: Flow With the Power of Nature – March, 2007)

I just returned from the warmer climates of Mississippi and Texas where spring is popping out in all her glory: green grass, green leaves, colorful camellias and azaleas in bloom and even a few early bluebonnets along a Texas roadway.

It was good to leave the snowy landscape and daily tasks of winter behind even though I love the cold, the snow and find joy and satisfaction in living at 8000 feet. Yes, I did miss Cool Hand Luke who stayed behind.

When I was invited to make the trip, I was a little wary. Who would care for Luke and the house? Did I want to step into the hassles of travel?  What about  _____?

Despite my reservations (or perhaps, excuses), I felt a deep, strong nudge to say ‘yes’. I yielded to that guidance, and the experiences along the way made me grateful that I did.

Starting with my decision to ride the bus and rail to the Denver airport, each day held new experiences. In Mississippi, I met new people and was treated to the best in southern hospitality and cuisine. I walked on and later drove along the beach, discovered new artists, enjoyed colorful Mardi Gras decorations galore, and saw many remnants of Hurricane Katrina, the deadly storm that devastated much of the Gulf coast in 2005.

The Texas leg reconnected me with family and a friend from college that I don’t see often. On a mission to savor some great Texas barbeque, I visited the small town where I worked in my first post-college job. The small ‘joint’ I remembered had moved and expanded, but the rustic ambiance and amazing quality remained four decades later. As we drove away (stuffed and happy), I saw a ‘municipal park’ sign and rediscovered the city park that I helped build in that first job. The park too has grown and changed, but the beauty of nature remains its centerpiece. I found new in the old.

When it was time to head home, I was full and ready to return to the mountains I love. In experiencing the new (including the new in the old), I was reminded to make each day’s tasks a new experience – EVERY day.

I’ll recycle paper, glass, plastics, cans and such, but not the experiences that make my life, MY LIFE. While Luke and I frequently walk the same paths, I aim to notice what is new, what is different each day. How much snow has melted? How does the earth feel under my feet? Where is Luke roaming?  When I build a fire each morning, I do my best to remember that, when I listen deeply, each piece of wood lets me know when it’s ready to burn. Each fire, each day has a different character.

I aim to put the same attention and intention on EVERY task I undertake and event I engage in. Sometimes I speed up and forget and find myself out of sorts and out of sync, gentle reminders to slow down and make what’s familiar new.

If you find yourself weary, bored or out of sorts this week, pause and consider ‘how can I make this new?’

Enter here for GREAT barbeque in Lockhart, Texas

Enter here for GREAT barbeque in Lockhart, Texas


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Using These Times to Benefit YOU!

Gleaming Peaks in the Morning Light

Gleaming Peaks in the Morning Light

If there is anything you don’t want in life, it is to plateau out. You want life to challenging. You want it to give you all sorts of elements which allow you to use yourself in a variety of ways. … Humans have the opportunities to move within events and gain something from them. Gregge Tiffen Down to Earth as quoted in Open Secrets: Revealing Habits – February, 2011

Over my years of coaching I frequently heard ‘I just want to retire, stop, get out the rat race, do nothing’. I see it today in social media posts and in financial institutions advertising their services to lure people in to get to the so-called ‘good life’.  Like the side effects of drugs that seem, at least to me, to outweigh their benefits, stopping for anything other than a respite to restore is not in our interest. Doing so removes us from the flow of life and the energy of learning, our prime purpose on this sojourn.

In these, shall we say interesting times, we may find it easy to want to retreat from where the flow of life seems to be heading. For many it’s easy to fall into despair, anger, fear, overwhelm, or faithlessness when looking only at the surface of events globally. This is especially true when we forget that we are here to learn and that, indeed, we learn from the experiences provided in the events that engage us. The magnitude of those events matters not. We can learn from them all – from the ginormous life changing ones right down to our daily walks with the dog and taking care of ourselves.

Without a doubt, these are intense times. In the midst of such intensity we may forget that there is no ideal end state that we’re aiming to create (then everything will be hunky-dory) or that ‘if I just do this’ then ‘that’ suddenly everything will be okay (whatever the heck that means). 

This week I began to ask myself:

  • How are you using these intense times?

  • How do you want to use them?

  • What do you want to learn?

  • What do you want to contribute?

  • What more do you want out of this sojourn?

Questions like these bring me back to my center. That’s my purpose in reflecting on them.  I’m not aiming for enlightenment level ultimate answers, rather for a simple guidepost to my next step or two. Importantly, such questions remind me that I’m not a victim to the extremes at work in all aspects of life.

Remembering that I am an integral part of an infinite, intelligent, kind Universe moves me forward rather than into destructive patterns of thought. Coupled with remembering that I am here, now, on a brief learning journey – just one stop in the infinite journey that is my individual consciousness – puts the world in perspective. That world, crazy and hostile as it may seem, is merely the environment of the campus on this current school called ‘life’. From this place I can choose how and what I want to create and contribute.

Without a doubt, these are intense times. And, they are but a teeny, tiny blip on the infinite timeline of the Universe. Systems are crumbling and we know not what will be created in their place. Whether or not we are front and center on the lines of creating what is to come we are contributing, consciously or not, to their form and their qualities with every thought we think. Ponder on that. What are your contributions?

Icicles

Icicles

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There Is No Bliss In Ignorance

Morning Greetings from Venus, Moon and Jupiter

Morning Greetings from Venus, Moon and Jupiter

It is your immediate experience that provides you knowledge. Gregge Tiffen (Life – The Staircase of Many Steps – January, 2008)

 …no knowledge can be stuffed away and not have an effect in terms of the living of the individual. Gregge Tiffen quoted in P-Systems’ PS 52, Series 11, Week 19.

The familiar phrase ‘ignorance is bliss’ suggests that bliss is the absence of worry. If we know, then we worry. If we don’t know, we don’t worry and, thus we are blissful. Really?

The idea may sound nice and cozy, even a quick path to living in bliss, except it can’t stand. Ignorance is contrary to the purpose of life: acquiring knowledge that can be distilled to wisdom.

We ignore this truth to our peril personally as I suggested last week (http://cindyreinhardt.com/blog/more-than-paying-attention) when I shared the result of ignoring clues indicating a problem with my wood stove. Likewise, we are witnessing the effects of ignoring facts of history, science, current events on many fronts in our world today.

In exploring the words – ignore, ignorance, ignorant – all having roots in the Latin ignoratia, not knowing, I discovered that the latter two (ignorance and ignorant) were widely used in the 1800s, but are minimally used today while the verb, ignore, was rarely used back then, but is widely used today. Hmmm. Perhaps we’re ignoring too many things that need our attention these days. Perhaps we’re paying a price for what we’ve ignored in the past. Perhaps it’s time for correction, personally and globally.

 If we’re in pursuit of personal bliss (and on some level aren’t we all?) and, if we envision a world that works for all, ignoring is not an ingredient to add, an action to take (yes, to ignore is an act, conscious or not). Questioning, researching, studying, expanding, learning, listening, exploring, thinking, along with practicing openness and curiosity are just a few ingredients that support us on the path of living a life of joy and personal satisfaction and creating a more peaceful, hospitable world that works for all.

And, what could be more blissful than that?

A Cold, Clear Morning Looking Across the San Luis Valley

A Cold, Clear Morning Looking Across the San Luis Valley

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More Than Paying Attention

Snowshoeing in the woods out back!

Snowshoeing in the woods out back!

More Than Paying Attention [#284 – 1-24-2019]

 

If you realize that your strength is in knowledge, which is your experience and the resiliency of consciousness, no one can affect you. Not even the Universe can diminish that one whit. … The smallest of your learning experiences should never be ignored. Gregge Tiffen (Open Secrets: Mystical Longings – January, 2011)

 It isn’t enough to simply be aware, we need to ACT on our awareness, FLOW with what we KNOW.

Reflecting back on an event this week – one that could have been dangerous – I realized that along the way I’d been aware of some clues. But, not knowing their meaning, I didn’t recognize them as clues. More importantly, I didn’t act. I didn’t consider applying my curiosity to explore what they might indicate. I simply noticed and quickly moved to something else.

One evening last week as I was adding logs to a fire in the wood stove, a back draft created some smoke in the house. I didn’t give it much thought, and when I checked weather conditions later, I noticed there was a temperature inversion (the temp was rising after it had dipped lower) about the same time. So I attributed the experience to that, and checked in with an experienced friend who has 30 years of wood stove experience. She agreed that was the likely cause.

Then it happened again, a bit more smoke this time and a slow burning fire. Concerned, I called our local wood stove expert who installed my stove just after I bought the house.  He shared that I was not the first call reporting this (whew! I’m not alone!) and that my good, dry wood was most likely absorbing moisture from the unusually high humidity this winter (did I mention we’ve had snow on the ground for several weeks now?). He suggested bringing wood indoors for a few days before burning and offered a couple other tips to try.

Using the wood that had been in the house the longest, I managed to get a decent fire going with only minimal smoke, but when I tried to rekindle it later, the smoke instantly came into the house rather than flowing up the chimney. I suspected something more than the wood was at play, and woke the next morning with the clear guidance ‘don’t try to build a fire … call the local chimney sweep’.

And, so I called. He was able to come the following morning. A trip to the roof to inspect the chimney revealed that it was clogged with creosote build-up. I was and am still baffled by how that happened AND, I’m now aware of a clue I missed along the way that indicated the build-up was occurring. Several times this winter, I noticed the absence of small black flecks which I’d seen in previous winters on the snowy ground under the chimney. But, I didn’t act on the awareness. I didn’t know that those flecks were telling me that creosote was burning off not building up, AND I didn’t consider exploring to find out what their absence might indicate. Where was my curiosity?

I’m grateful that the chimney is clean, and that the stove is again providing warmth and coziness to this cold, snowy winter.  I’m grateful for the chimney sweep, his knowledge and willingness to tackle a high, steep, snowy roof on a cold, windy day. I’m grateful for the snow, the moisture so needed by the earth and the depth enough to don the snowshoes for a trek in the woods (and for a dog who loves to romp in the white beauty!).

 And, I’m grateful for the learning! Not just about the stove itself and the clues it communicates, but for the clarity that it isn’t enough to simply be aware, I need to ACT on my awareness, to FLOW with what I KNOW!  The gifts of life’s experience abound!

Cool Hand Luke LOVES the Snow!

Cool Hand Luke LOVES the Snow!

And, so do I!

And, so do I!


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The Blank Page

A Frosty Morning in the Sangres

A Frosty Morning in the Sangres

The blank canvas … has unlimited possibilities.  Stephanie Perkins

Touch lightly that nanosecond of time when your consciousness was released from the astral realm to the planet. Allow yourself to visit that sense of no longer being associated with the astral realm as well as not having anyone or anything identifying you here in the incarnate state yet. … the time and space of our release in consciousness to the planet is all ours and ours alone.  Patrece on behalf of P Systems (www.p-systemsinc.com)

 I feel empty, blank this morning as I attend to my commitment to create a weekly post. I don’t feel my emptiness as a burden as this Thursday morning process is one of my weekly joys. Typically, I’ve experienced or I’m in the midst of an experience that seems relevant to share as part of the process of adding to knowledge and, hopefully, distilling someday into a drop of everlasting wisdom.  A quote from Gregge Tiffen and some internal spark usually merge to guide the words that land on the page.

 This morning is different. In reflecting on events this week and reading from my stack of Gregge’s January booklets, I felt no spark, no inspiration. Blank. Page. Hmmm…

And, so I wondered: what’s had my attention this week?  I immediately knew it is the curiosity that bubbled inside me when I read the quote from Patrece above in the weekly series PS 52 that she’s been writing for over a decade.

But what can I say about this idea that we each have our very own nanosecond of time – ours and ours alone as we make our sojourn on this planet in this body? I barely grasp the concept. I can’t yet get my head around a ‘nanosecond’. And I wonder at what points in this life I’ve touched mine without awareness of doing so.  Yet, the idea seems to want to be shared, so I offer it for you to consider, explore (or even ignore).

In considering that the Universe makes no mistakes, it seems to me that, when I touch the moment of purity and clarity that is uniquely my nanosecond in time with awareness, I have the possibility of bringing my unique expressions of purity and clarity into navigating life on the planet.  And, I wonder, what possibilities would emerge if we each did the same?

 I’m setting my intention to do just that. What about you?

Making Tracks in the Woods Out Back

Making Tracks in the Woods Out Back

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Conviction, Conviction, Conviction

Cool Hand Luke says ‘A run in the snow is always a good aim!’

Cool Hand Luke says ‘A run in the snow is always a good aim!’

To take each step in the direction of your goals, you will need these three things:

  1. A conviction in yourself and in your uniqueness as an independent individual.

  2. A conviction in your cause, and that Life is better than you are experiencing it. And,

  3. A conviction in your outcome as worthy and powerful. Gregge Tiffen (Life: The Staircase of Many Steps – January, 2008)

 According to many experts, this is the week that people tend to veer off the track of the ambitious goals and resolutions made to start the new year.  You can find seemingly endless advice about avoiding the pitfalls and staying on track. So, in the spirit of the week, I’ll add my perspective – short and sweet:

 Your conviction is the key.

 As Gregge suggests, you need conviction in yourself, your cause, your outcome to provide the incentive to move toward your goal step by step. If your conviction isn’t present and strong, your opportunity is to grow it. Otherwise, you fall prey to the world and its distractions, finding yourself in overwhelm and feeling like a victim.

You can evaluate your conviction with questions such as:

  • When I look in the mirror, do I love and appreciate the person looking back at me? Do I know and value her/his uniqueness? Do I live fully into my individuality (or does the world determine my choices)?

  • Do I accept myself as the cause of how my life unfolds, not as blame, but as a sense of taking full responsibility? Do I appreciate the events in my life as opportunities presented for my benefit and my learning (yep, including the ones that ‘suck’)? Can I dance with the paradox of loving the life I have while knowing that as I learn and grow my experience of life can only get better?

  • How deeply do I care about what I’m aiming for? Does it consistently inspire and call me forth into action? Is it worthy and powerful, not as the world measures worth and power, but by measures of my understanding of my worth and my power.

As these questions unfolded, I notice areas that invite me to reflect and explore more deeply. Doing so is one of my aims this week. What about you?

And, for me, a gentle walk in the snow woods keeps the world in perspective.

And, for me, a gentle walk in the snow woods keeps the world in perspective.

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Anchoring In What Is Real

A Clear, Cold Winter Morning …

A Clear, Cold Winter Morning …

Life is apparently going to be more complex than we could have ever imagined. If we do not have something real to anchor ourselves we will possibly be swept away at sea. Gregge Tiffen (The Significance of Beginning – January, 2007)

I chuckle as I read Gregge’s words first published 12 years ago.  Indeed life is and seems to continue to become more complex, more chaotic.  THAT is our opportunity! WE get to deepen our learning in how to navigate the stormy seas of life on planet earth by anchoring in a foundation of what is real.

We’ve turned the page on yet another year. We made it through a year that for many was tumultuous at best. Hopefully, we made some progress – not simply in terms of how the world measures progress (money, career, etc.) – but progress in our capacity for self-awareness, self-belief, self-love and faith in the ultimate good of the Universe. THAT is where our opportunity lies.

Deepening our capacity to adapt to changing conditions and to respond to unexpected events is a requirement in a world that seems ever more chaotic. Otherwise we may be swept into the sea of the world’s chaos and find ourselves contributing to its intensity rather than living a life that counters the craziness.

We need more than a life raft. We need a solid foundation in which to anchor ourselves and our choices.  We need to be stable yet remain flexible. We need not to be stuck, but able to move. Adaptability is the key.

And, we won’t find adaptability ‘out there’. It’s an inside job that requires consistent attention and care if we are to deepen our capacity to not get caught up in the world’s chaos or in the unexpected events that life brings our way.  We measure our progress in how we navigate these each and every day.

Does the ringing phone that I ignore as I write this disrupt my train of thought? Yes. How much? How do I adjust and refocus?   Do I allow an event that could disrupt my holiday plans to do so?   Do I participate or not? How do I do so in a way that contributes positively and expresses my true being?

These are the choices we face each and every day, dozens of times. Many seem insignificant. We may not even notice them. Yet each is a building block that contributes to our quality of life AND to the atmosphere and quality of consciousness on the planet. Positive contribution is our opportunity.

Beyond reporting of the so-called news and the punditry of opinion that follows it is an unseen world of cycles within cycles, vortexes within vortexes. This infinite sea of pure, raw energy is what is real. This is the Universe. Events occur. We choose to step into an event or not using this energy. Play or don’t play. These are our choice points, new beginnings.

We are either caught in their chaotic spin or operating with the self-awareness, self-belief, and self-love to sail our own ship.  When we sail our own ship, we discover the Universe is pretty friendly, and our faith in something beyond, yet connected to, ourselves grows.

I continue to discover that when I make decisions that are true for me, choices from this foundation, they tend to serve me well, if not immediately, then certainly long term. Even decisions that don’t work out as planned turn out in my favor in the long run.

This week I invite you to take a deep look at what anchors you in the sometimes stormy sea of life. How rock solid is your foundation?  How might you strengthen it in the year ahead?

… And Cool Hand Luke LOVES It!

… And Cool Hand Luke LOVES It!



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