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Spiritual Development


Passion, Consciousness, Life

In the Woods with Cool Hand Luke

In the Woods with Cool Hand Luke

Little children listen to consciousness before the age of five, and they are passionate about a lot of things. They have not developed the personality of restrictions. We need to make this a way of life, not just something that comes around every twenty or thirty years. Gregge Tiffen (The Journey Continues: Sex, Lies, and Assumptions – June, 2010)

 Yesterday morning a curious stream of consciousness emerged when pen met paper during my journaling time.

Activism starts in the heart

Nothing to prove

Only conviction to express

With art.


The art of living

Full out

Not busy


As your unique

Expression of the divine.


Live wisely.

Only you know the meaning

To you, for you, of YOU

Revealing herself

In events

Around every corner

Opportunities to awaken.

Be present

Gifting self

Gifting others

Your gifts to life.

 Hmm, I thought as the stream ended. I smiled. Although I was curious about its meaning for me now, I set my journal aside and headed out for my early morning walk with Cool Hand Luke.  I had a vague sense that the stream might be intended for this week’s post, but no clarity until this morning when I picked up one of Gregge’s booklets in search of inspiration and direction.

 It opened not to page 1, but to the page that began with the quote above. The page ended with this additional wisdom from Gregge: Consciousness recognizes Life not society. It recognizes that knowledge is not hidden under rocks, but is right there in front of you. All you have to do is to see It, study It, and learn from It. I’d found meaning along with inspiration and direction.

 Ah, living a life guided by consciousness and passion, not by the world’s standards and demands. How do we do that? We wake up. We break free of the ‘personality of restrictions’ that those standards and demands try to impose. We discover our values and live in alignment with them. We examine our beliefs and let go of those formed by limitation, replacing them with an understanding that we live in an abundant Universe. We make choices and practice ways of being that are aligned with our beliefs and values.  We experiment. We observe. We experiment again.

 And, as we do these things, our faith deepens. We live more at ease; artful, perhaps. We discover the many faces of passion from quietly hugging a tree or enjoying a stream’s gentle burbling to marching on the front lines of change for causes our heart cares about. We hear consciousness speak quietly above the roar of the crowd. We embrace life with passionate abandon and put the ‘personality of restrictions’ in its proper place as a vague, shadowy relic of where we’ve been on this journey of life. We live! 

Tell me, what is it you plan to do with your one wild and precious life? Mary Oliver

Burbling Cottonwood Creek

Burbling Cottonwood Creek



The Grace of the Universe - A Rerun

Looking Ahead  Through the Portal

Looking Ahead Through the Portal

This week I’ve been reflecting on change and how I respond to events that life presents, especially events which I didn’t see coming and that present challenges.  Those reflections led me back to the basics of life and law (Universal law that is) and to what is important each day:  choosing how I want to be present and how I want to respond to life.  Employing the law of magnification supports me to remember the importance of my choices and, hopefully, to choose wisely moment to moment, day to day.  May this rerun bring light to your day!

You live by the grace of the Universe interacting with you. You do not live by yourself alone. … The Universe always magnifies your action. Gregge Tiffen (The Language of a Mystic: Change – May, 2009)

There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness. Dalai Lama

The grace of the Universe presents the challenge of our times. May we rise to meet it in kind.

Whether we are aware of it or not, the Universe is interacting with us 24/7, magnifying each and every action we take in its own way.

Think about that. Let it sink in for just a moment. Everything you do is magnified. EVERY THING!

Say a kind word, offer a smile to someone experiencing challenging times, listen deeply to another view, share an uplifting post on social media. MAGNIFIED!  Take action on a project; choose to eat healthy, nourishing food; call or write your elected representatives. MAGNIFIED!

The Universe is benevolent (at least that’s my belief), but it is not selective in what it magnifies (everything – remember?). We humans were given the gift of free will, the power of choice that the Universe did not keep for itself in this grand design called Life. Make a snarky remark. MAGNIFIED!  Engage in an act of violence. MAGNIFIED!  Protest in anger toward others. MAGNIFIED!  Shut down in fear. MAGNIFIED! 

I’ve been reflecting on this law of magnification in terms of what I want more of in my life as well as the kind of world that I’d prefer to live in.  That reflection brought me right back to where I live, the simple choices I make each day. If I want to be a writer, WRITE. Give the Universe words strung together into ideas and step back to allow the magnification. Know that magnification is happening even when I don’t see it. I’m making adjustments in how I create each day to do just that.

If the world I envision is one of peace, kindness, compassion then my responsibility is to choose thoughts, words, and deeds that are peaceful, kind, and compassionate. Give the Universe THAT to magnify.

Of course, the Universe does not magnify alone.  We are its agents, little magnifiers one and all. My words each week are a magnification of something I read, experienced (usually both!), or am in the midst of considering. You read those words and are inspired to make a change in your life, or to share the post with others, or to delete. Whatever your choice, your action magnifies mine and it offers your own to be magnified.  

The meadowlark sings its cheerful song each morning in the meadow where we walk. The president tweets. Both are magnified by a Universe that magnifies everything. But we, you and I, have the freedom and the power to choose what we magnify. Imagine a world where the meadowlark’s song or the Dalai Lama’s quote is the ‘breaking news’ of the day, and the president’s tweets go mostly ignored. Do the words peaceful, kind, compassionate come to your mind’s eye?

That world is possible if we have the will to choose to put our attention on peace over conflict, kindness over anger, and compassion over judgement. It’s already emerging daily in the thousands (perhaps millions) of thoughts, words and deeds that are peace-filled, kind, and caring. May we choose that path – moment to moment, when the choice is easy and, especially when it’s not.The grace of the Universe presents the challenge of our times. May we rise to meet it in kind.

The River of Life often flows like the spring snow melt on Cottonwood Creek …

The River of Life often flows like the spring snow melt on Cottonwood Creek …



Lifting the Fog of Indecision

A foggy spring day in the Sangres

A foggy spring day in the Sangres

Weariness can occur as a result of thinking we know but not knowing that causes all sorts of indecision. Patrece on behalf of P Systems (PS 52 Series 11 If So, What Now? Week 31)

Earlier this week, the words above landed on me like a bright ray of sunshine breaking through fog. This week’s PS 52 landed in my inbox right on time, adding clarity to my morning journaling and connecting the dots of energy and indecision.

My early morning observation started with awareness that when I speak of ‘my energy’ (as in ‘my energy has been really low’) I separate myself from the pure, raw energy that we all create with/from. Yep, I know, that’s not possible to actually do, but I had one heck of a mental construct supporting my illusion.

I was the victim of my ‘low energy’. I’d been experiencing a sense of feeling scattered, unfocused, and unable (or perhaps unwilling) to exert my will. I felt tired. I remembered hearing Gregge Tiffen share his practice of speaking the words ‘let the energy flow through me’ to energize action. THAT felt like an invitation to life and living fully. I felt an internal energetic shift (it’s truly challenging not to write ‘my energy shifted’ here, but I’m clear that I hold no ownership of energy) head to heart to toes.

I felt gratitude for the awareness of what seemed to be deepening into my bones. I was ready to bring on the list of projects and to-do’s so I could focus and take action. I had new clarity about energy and a reminder that it’s my job to direct it. Onward!

But before I dove in, this week’s PS 52 landed in my box, offering even greater clarity. What I’d labeled as ‘my low energy’, weariness if you will, was (at least in part) the effect of not making clear, intentional decisions to take action.  Indecision was leading me to meander wearily through many days, scattering my attention, and, if I was ‘lucky’, accomplishing a few tasks in the process.

I (re)discovered that when I do make clear, intentional decisions, the action (mostly) comes easily. The energy flows through me from one action to the next.  One decision paves the way for another. A course of action becomes clearer. My sense of ‘low energy’ dissipates. My will is strengthened.

I’m feeling deeply grateful and blessed for being shown this connection. And, I’m under no illusion that my new awareness is a ‘magic pill’ or ‘silver bullet’. I’m betting I’ll have days where I simply want to pull the covers over my head to rest. I’m sure to experience days where the path doesn’t seem so clear and choices seem hard. I aim to allow such foggy days to be and to bring to them my curiosity about what they have to offer, for surely they too have purpose. The energy flowing through me is here for me. And, it’s here for you. Let it flow! Let us flow!

And, as she always does, the sun breaks through!

And, as she always does, the sun breaks through!



Elk, Meadowlark and the Setting Moon

Almost Full Moon Setting on Spring

Almost Full Moon Setting on Spring

Springtime.  It is the season to shake out the metaphysical carpet and throw off the heavy, winter blankets that may still seem so cozy even as the fresh breeze calls us outside. It is time to let our mind and spirit, still groggy with winter stories and pictures, move out to embrace the fun of spiritual adventure and inner blossoming. Gregge Tiffen (It’s Springtime: Flow with the Power of Nature – March, 2007)

Happy spring! Although snow is in our forecast overnight, today is the first full day of spring for those of us in the northern hemisphere. I may throw off the heavy winter blankets, but it will be a while before I pack them away. And, yet spring is in the air: warmer, longer days and the first hints of green grasses and wildflowers breaking through the ground into the light of day. The hard, frozen ground is giving way to the softness of sand and soil.

I too am opening to spring’s softness, breaking through my own cozy wrap of winter and beginning to envision how I’d like to see the next few months unfold.  As I do so, several tweaks to my home as well as business ideas have my attention – all in the planning stages now, but activity will soon ramp up.

And what, you might be wondering, does that have to do with elk, meadowlark and the setting moon?

Yesterday an early morning drive to take a friend to catch the daily bus to Denver gave Luke and me the opportunity to hike a trail that we love, but only do so occasionally.  Although the morning was cold (a chilly 13 degrees Fahrenheit) and the sun had yet to crest the 14,000 foot peaks, I was happy to have a special walk on this day of spring’s arrival.  I was curious to discover what would get the attention of my senses so that I might later reflect on any meaning and messages to consider.

On our trip to the bus stop we were heading west, observing the almost full moon as it gently moved toward the horizon. By the time Luke and I reached the trail, it was hazy and just beginning to meet the treetops. I sensed that this beautiful, almost full moon was setting on winter and calling forth spring.

Strength, Power and Nobility Embodied

Strength, Power and Nobility Embodied

As Luke and I set out on our walk, our first encounter was a large elk herd 200 yards or so from the trail. I stopped, watched and listened as they became aware of our presence and began to chatter. Their high pitched voice belies the strength and power of these amazing creatures. We watched them as they watched us. Those closest moved away, closer to the rest of the herd.  Luke sat patiently as ‘mom’ snapped pictures.  The herd settled, seemingly judging that we were not a threat, and I assessed that it was safe for us to continue.

A bit further along the trail I heard the unmistakable cheerful song of meadowlark.  Again, I stopped, listened and looked, but never spotted this cheerful character whose voice never fails to give me a smile. As the loop trail turned and we were headed back toward the car, a ray of sunlight hit the snow on one of the peaks. Such beauty!  I suddenly realized how cold I felt in the early morning shadow of the mountains. I picked up my pace and Luke happily followed suit as we trotted toward the car and its promise of warmth (and, for Luke, a treat!).

I felt deeply blessed by the presence and gifts of the moon, the elk and the meadowlark song, knowing that as I reflect more deeply over the coming days, the spiritual part of the journey will continue as the gifts of inner blossoming will show themselves ever more clearly. For now, I’m content with my curiosity – wondering how this experience will inform me as I spring into the projects ahead. Happy spring!

First Rays Hit the Peaks

First Rays Hit the Peaks



The Courage to Sleep

Let Sleeping Dogs Lie …

Let Sleeping Dogs Lie …

… we wouldn’t go to sleep each night if we weren’t willing to give ourselves over to the protection of the universal flow of energy and give up our human concerns in favor of the sleep of the innocent. Patrece on behalf of P Systems (PS52, Series 11, Week 21)

I love this idea linking innocence and courage (or at least an absence of fear) to sleep. Upon reflection, it makes sense to look at laying our head on the pillow each night in this way: trusting the universe enough to let go. We rest. We sleep. At least that’s the design: end a cycle, rest, begin again.

I’m blessed to sleep really well almost every night. It’s my practice to fall asleep in a sea of gratitude (actually, in my world it’s more like a dense forest of gratitude, or sometimes a prairie of gratitude grasses gently swaying in the breeze). I create this field by saying ‘Thank you, thank you, thank you for this day’ as soon as my head meets the pillow. Many nights that’s the last awareness that I have: feeling and expressing gratitude to me (for my choices, my learning, my body, my awareness, my care), to my environment (my home, Cool Hand Luke, nature’s beauty and her messages, the flora in these woods, the creatures who made their home here long before me – and who, mostly, graciously share), to the infinite Universe for its order underlying the chaos of this school, Planet Earth, and for the guides that gently support me along the way.

Sometimes I linger and make it through the entire list. Sometimes I chat with my body, reminding ‘it’ (that would of course be me) of its ability to guide me in showing what it needs as well as to heal. I tell it that I do my best to listen … and, that ultimately I’m in charge. The cells are listening and I want to make amends for any conflicting, contradictory, or confusing input I may have put forth during the day.

Ending a cycle, letting go is like that, offering a time for course correction and redirection. What a gift to stop, rest, and begin again.

In a world where we so often strive to control, it can be challenging to surrender to ‘the sleep of the innocent’. I love that phrase, don’t you? Take a moment to say it out loud to yourself. Give it a moment to sink in. When you lay your head on the pillow, imagine entering into that protected, sacred space. Trust that in sleep, as an important part of healthy living, you are protected.

I look to Luke for inspiration in this regard (he’s in the sleep of the innocent just behind my chair as my fingers fly across the keyboard). Ever alert and using all his senses when awake, he just as naturally and easily curls up and is fast asleep. Guru!

If you live in the camp of bragging that you don’t need much sleep, think again and do a bit of research on its importance. If sleep doesn’t come easily, begin to practice gratitude (‘count your blessings instead of sheep’ as an old song says) and gently remind yourself that in sleep, the protection of the Universe is yours. It IS safe to let go, end the cycle of this day, knowing that you will begin again tomorrow.

Winter’s Blanket in the Woods

Winter’s Blanket in the Woods



Harmony Is Our Nature

Listen to the wood …

Listen to the wood …

Nature cannot step up and act upon us, except as it must respond to its basic need to be in balance. We have the power either to create a flourishing cornucopia of life to nurture and support us or to create hurricanes, melting polar ice caps, and swarms of locusts. … Every thought we have has an effect on us and our planet as well. We can be mindful of our thoughts. Gregge Tiffen (Life In The World Hereafter: The Journey Continues)

Listen to the wood.

I ‘heard’ those words one morning recently just after adding logs to my early morning fire, wondering afterwards whether I’d added too many too fast to get a quick hot burn going in the wood stove.  It reminded me that all of nature speaks her gentleness, consistency, stability, strength. In these mountain woods, I’m surrounded these gifts.

Nature also has the quality of harmony. Harmony is central to nature’s existence and she will do what is necessary to reach and maintain her harmonious state. If nature’s harmony is upset, she will respond, violently if necessary, in order to bring harmony back to the planet. Yes, those so-called ‘acts of God’ have a purpose.

Mother Nature will prevail. Our beautiful blue/green planet will exist as long as she has a purpose in the heavens, though we humans may not always be along for the ride. We have plundered too much, exploiting natural resources as commodities to be used up, sold for profit. We dominate and attempt to control rather than practicing the dominion of the planet we were granted: loving and listening to mother earth and considering her needs and her care as part of the equation of an abundant life.

We do so not just with destructive deeds, but with our negativity as well: fearful thoughts that in their angry expression forget the truth of our being, angry thoughts that in their fearful expressions resort to war and violence in both words and deeds.

This is not just ‘the other’, it is us – me and you – for none of us are yet free of anger and fear as sometime motivators and guides. And, that’s another gift, for planet Earth provides us the place to learn, to experiment, and to nurture the seeds of our infinite sojourn through an infinite and energetic universe.

May we do so as reflections of nature’s highest and best qualities!

Gentleness on the road out back.

Gentleness on the road out back.


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Using These Times to Benefit YOU!

Gleaming Peaks in the Morning Light

Gleaming Peaks in the Morning Light

If there is anything you don’t want in life, it is to plateau out. You want life to challenging. You want it to give you all sorts of elements which allow you to use yourself in a variety of ways. … Humans have the opportunities to move within events and gain something from them. Gregge Tiffen Down to Earth as quoted in Open Secrets: Revealing Habits – February, 2011

Over my years of coaching I frequently heard ‘I just want to retire, stop, get out the rat race, do nothing’. I see it today in social media posts and in financial institutions advertising their services to lure people in to get to the so-called ‘good life’.  Like the side effects of drugs that seem, at least to me, to outweigh their benefits, stopping for anything other than a respite to restore is not in our interest. Doing so removes us from the flow of life and the energy of learning, our prime purpose on this sojourn.

In these, shall we say interesting times, we may find it easy to want to retreat from where the flow of life seems to be heading. For many it’s easy to fall into despair, anger, fear, overwhelm, or faithlessness when looking only at the surface of events globally. This is especially true when we forget that we are here to learn and that, indeed, we learn from the experiences provided in the events that engage us. The magnitude of those events matters not. We can learn from them all – from the ginormous life changing ones right down to our daily walks with the dog and taking care of ourselves.

Without a doubt, these are intense times. In the midst of such intensity we may forget that there is no ideal end state that we’re aiming to create (then everything will be hunky-dory) or that ‘if I just do this’ then ‘that’ suddenly everything will be okay (whatever the heck that means). 

This week I began to ask myself:

  • How are you using these intense times?

  • How do you want to use them?

  • What do you want to learn?

  • What do you want to contribute?

  • What more do you want out of this sojourn?

Questions like these bring me back to my center. That’s my purpose in reflecting on them.  I’m not aiming for enlightenment level ultimate answers, rather for a simple guidepost to my next step or two. Importantly, such questions remind me that I’m not a victim to the extremes at work in all aspects of life.

Remembering that I am an integral part of an infinite, intelligent, kind Universe moves me forward rather than into destructive patterns of thought. Coupled with remembering that I am here, now, on a brief learning journey – just one stop in the infinite journey that is my individual consciousness – puts the world in perspective. That world, crazy and hostile as it may seem, is merely the environment of the campus on this current school called ‘life’. From this place I can choose how and what I want to create and contribute.

Without a doubt, these are intense times. And, they are but a teeny, tiny blip on the infinite timeline of the Universe. Systems are crumbling and we know not what will be created in their place. Whether or not we are front and center on the lines of creating what is to come we are contributing, consciously or not, to their form and their qualities with every thought we think. Ponder on that. What are your contributions?



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The Blank Page

A Frosty Morning in the Sangres

A Frosty Morning in the Sangres

The blank canvas … has unlimited possibilities.  Stephanie Perkins

Touch lightly that nanosecond of time when your consciousness was released from the astral realm to the planet. Allow yourself to visit that sense of no longer being associated with the astral realm as well as not having anyone or anything identifying you here in the incarnate state yet. … the time and space of our release in consciousness to the planet is all ours and ours alone.  Patrece on behalf of P Systems (

 I feel empty, blank this morning as I attend to my commitment to create a weekly post. I don’t feel my emptiness as a burden as this Thursday morning process is one of my weekly joys. Typically, I’ve experienced or I’m in the midst of an experience that seems relevant to share as part of the process of adding to knowledge and, hopefully, distilling someday into a drop of everlasting wisdom.  A quote from Gregge Tiffen and some internal spark usually merge to guide the words that land on the page.

 This morning is different. In reflecting on events this week and reading from my stack of Gregge’s January booklets, I felt no spark, no inspiration. Blank. Page. Hmmm…

And, so I wondered: what’s had my attention this week?  I immediately knew it is the curiosity that bubbled inside me when I read the quote from Patrece above in the weekly series PS 52 that she’s been writing for over a decade.

But what can I say about this idea that we each have our very own nanosecond of time – ours and ours alone as we make our sojourn on this planet in this body? I barely grasp the concept. I can’t yet get my head around a ‘nanosecond’. And I wonder at what points in this life I’ve touched mine without awareness of doing so.  Yet, the idea seems to want to be shared, so I offer it for you to consider, explore (or even ignore).

In considering that the Universe makes no mistakes, it seems to me that, when I touch the moment of purity and clarity that is uniquely my nanosecond in time with awareness, I have the possibility of bringing my unique expressions of purity and clarity into navigating life on the planet.  And, I wonder, what possibilities would emerge if we each did the same?

 I’m setting my intention to do just that. What about you?

Making Tracks in the Woods Out Back

Making Tracks in the Woods Out Back



Anchoring In What Is Real

A Clear, Cold Winter Morning …

A Clear, Cold Winter Morning …

Life is apparently going to be more complex than we could have ever imagined. If we do not have something real to anchor ourselves we will possibly be swept away at sea. Gregge Tiffen (The Significance of Beginning – January, 2007)

I chuckle as I read Gregge’s words first published 12 years ago.  Indeed life is and seems to continue to become more complex, more chaotic.  THAT is our opportunity! WE get to deepen our learning in how to navigate the stormy seas of life on planet earth by anchoring in a foundation of what is real.

We’ve turned the page on yet another year. We made it through a year that for many was tumultuous at best. Hopefully, we made some progress – not simply in terms of how the world measures progress (money, career, etc.) – but progress in our capacity for self-awareness, self-belief, self-love and faith in the ultimate good of the Universe. THAT is where our opportunity lies.

Deepening our capacity to adapt to changing conditions and to respond to unexpected events is a requirement in a world that seems ever more chaotic. Otherwise we may be swept into the sea of the world’s chaos and find ourselves contributing to its intensity rather than living a life that counters the craziness.

We need more than a life raft. We need a solid foundation in which to anchor ourselves and our choices.  We need to be stable yet remain flexible. We need not to be stuck, but able to move. Adaptability is the key.

And, we won’t find adaptability ‘out there’. It’s an inside job that requires consistent attention and care if we are to deepen our capacity to not get caught up in the world’s chaos or in the unexpected events that life brings our way.  We measure our progress in how we navigate these each and every day.

Does the ringing phone that I ignore as I write this disrupt my train of thought? Yes. How much? How do I adjust and refocus?   Do I allow an event that could disrupt my holiday plans to do so?   Do I participate or not? How do I do so in a way that contributes positively and expresses my true being?

These are the choices we face each and every day, dozens of times. Many seem insignificant. We may not even notice them. Yet each is a building block that contributes to our quality of life AND to the atmosphere and quality of consciousness on the planet. Positive contribution is our opportunity.

Beyond reporting of the so-called news and the punditry of opinion that follows it is an unseen world of cycles within cycles, vortexes within vortexes. This infinite sea of pure, raw energy is what is real. This is the Universe. Events occur. We choose to step into an event or not using this energy. Play or don’t play. These are our choice points, new beginnings.

We are either caught in their chaotic spin or operating with the self-awareness, self-belief, and self-love to sail our own ship.  When we sail our own ship, we discover the Universe is pretty friendly, and our faith in something beyond, yet connected to, ourselves grows.

I continue to discover that when I make decisions that are true for me, choices from this foundation, they tend to serve me well, if not immediately, then certainly long term. Even decisions that don’t work out as planned turn out in my favor in the long run.

This week I invite you to take a deep look at what anchors you in the sometimes stormy sea of life. How rock solid is your foundation?  How might you strengthen it in the year ahead?

… And Cool Hand Luke LOVES It!

… And Cool Hand Luke LOVES It!



Prelude To Solstice - 2018

Winter’s Pure Beauty

Winter’s Pure Beauty

All of heaven and all of earth coordinate at the Winter Solstice.Regardless of all the stories and traditions, this is a personal event of your life. It is the time that has been set up for you and Heaven to be with each other without interference. Gregge Tiffen (Winter Solstice: The Christmas Story

 It’s all too easy to find ourselves hooked in the hustle and bustle of seasonal activities and ‘wrapping things up for the year’.  We’ve forgotten that which we know deep inside: this is our time to recalibrate from the inside out.  And, to do so we must empty, release, let go and recognize the wisdom that done is done.

 All too often we fear being empty – even for a brief moment in time. Emptiness seems like a strange word to ascribe to the season of winter holidays with their bright lights, joyful sounds, and festivities to match.  And, yet, giving yourself the gift of emptying is an important part of being prepared to receive the new that is sure to come as the sun begins her journey back to the north.  After all, the full glass cannot receive more wine.

 In the Christmas Story, we are told that the inn was full. And, yet a receptive place for the birth was found. So it is for each of us.

 We too need to empty and make ourselves receptive to the new.  Solstice is a time to declare one cycle complete, making way for another to begin. It is a time to embrace the realm of spirit and turn our backs on the material world, if only for a brief time. It is a time to bless and release all who have crossed your path in this cycle, knowing that those who are meant to return will be there in the new one.

 And, perhaps most important of all, it is time to let go of who we were in the cycle that is completing.  The ‘you’ of that cycle is complete as well. And a new you of your design and making awaits.

 As our planet prepares to celebrate her birthday, let us honor her by taking time to reflect this gift of the time when heaven and nature sing as one. May we each sing along in our own unique and harmonious way.

I find this excerpt from Gregge Tiffen’s ‘Winter Solstice: The Christmas Story’ a beautiful reminder of the choices I can make now and moment to moment, before my time of winter solitude, and beyond winter into the spring. May it support you as well to ease into the sacredness of this time.


There is nothing I can give you which you have not got; but there is much, very much, that while I cannot give it, you can take.

No Heaven can come to us, unless our hearts find rest in today.

Take Heaven

No peace lies in the future which is not hidden in this present little instant.

Take Peace

The gloom of the world is but a shadow. Behind it, yet within our reach, is joy. There is radiance and glory in the darkness could we but see, and to see, we have only to look, I beseech you,


In the quiet there is tranquility. May your life move and radiate in that unity and your heart sing the hymn of peace to all mankind.

And so, at this time I greet you not quite as the world sends greetings, but with profound esteem and with prayer that for now and forever the day breaks, and the shadows flee away.

* Gregge Tiffen (Winter Solstice: The Christmas Story)

Winter Blessings from the Sangre de Cristo Mountains

Winter Blessings from the Sangre de Cristo Mountains