Pivot to Gentle, Curious, Adventurous Perception

The Flow in Nature Reflects the Flow of Life

The way you look at things is the most powerful force in shaping your life. In a vital sense, perception is reality. … There is such an intimate connection between the way we look at things and what we actually discover. If you can learn to look at your self and your life in a gentle, creative and adventurous way, you will be eternally surprised at what you find. John O’Donohue (Thoughts Are Our Inner Senses in Anam Cara: Spiritual Wisdom from the Celtic World)

Life has a way of presenting us with opportunities when we are open to receiving. I aim each day to live in that openness and curiosity. Waking this morning with fresh awareness of two seemingly unrelated dream fragments, I wondered how they might relate to each other and what messages the dreams offered.

On top of them, Mind recalled a choice that I’d taken with me to sleep: which of two events scheduled at the same time should I attend? Then Mind leapt to analyzing, comparing the two, apparently seeking a rational decision to put the question to rest now even though the events are a few days away.

Feeling tense and pressured (self-imposed to be sure), I paused. That wasn’t how I wanted to make the choice. In the pause, a gentle suggestion rose, “Ask for guidance.” Ahh … I relaxed, pivoting to a more curious, gentle perception of the question. Hmm … What is my intention for joining either event? What guidance am I seeking?

Muse reminded me that ‘back to basics’ is always a good place to start. As I sat quietly, clarity began to emerge. I began to wonder, “What is in my highest good and the highest good of all? Which event will best serve my growth and provide opportunities for expressing my values, for building community, and for more closely aligning my life with Gaia?”

The questions as context further eased my angst and the self-imposed pressure to decide now. They give me clarity for the guidance I’m seeking and opened me to receive that guidance. They offered a gentle path to making the choice and offered an opportunity to be creative in doing so.

I realized that I could let go of ‘missing out’ on something and open to the gifts I’m sure to receive whichever event I choose to attend. That’s the beauty of our thoughts; of allowing them to emerge, to develop, to shift; and to being gentle with self and all that creation presents.

The process unfolded in a short time, but the reminder of the importance of thoughts, awareness, and perspective will stay with me far beyond the making of this choice. May I be continually surprised by where my thoughts lead and the adventures they offer up.

Morning Clouds

Nature's Extremes

SNOW - September 9, 2020

You are to live here with a sense of the planet and you as a vital unit because, in effect, you are that vitality. Nature will not sit back and allow you to set it aside like a poor relation with you living in isolation from it. Pay Attention! … Your body is nature, and nature is you. Your consciousness is the Universe, and the Universe is you. There is no separation between nature and you. Gregge Tiffen (The Language of a Mystic: Completion – September 2009)

Zadie Byrd and I have been back home in the mountains for six days. Weather records have been broken on four of those days. On two days record high temperatures were recorded. Yesterday nine records were broken here: low temperature, lowest high temperature, most snow, earliest snow and more. A note on our local weather website, indicated that as of 3 a.m. today, two records had already been broken.

Extreme? Yes. Extreme change? Most certainly.

I look out on the eight or so inches of snow that fell overnight recalling that in the pre-dawn hours just yesterday I wrote in my journal Life is not ‘me and nature’ or ‘nature and I’. Rather nature is ‘we’ in this cycle of life. I am Nature. Nature is me. Yesterday, I was reflecting on the changing season and on how I the darkness and deep quiet of winter call me to rest deeply as nature rests.

Today I’m aware that underneath the snow, leaves on the trees are still green. Summer is barely beginning to give way to autumn. And yet, the landscape is a winter wonderland. What is nature saying? What does she want us to ‘pay attention’ to?

What I’m witnessing here at home is not an isolated weather event. Extreme weather in multiple forms is responsible for vast devastation and suffering all over the globe. What is nature saying? What does she want us to ‘pay attention’ to?

Could it be that she is reflecting the extremes in our own thoughts, our words, our deeds? Is she inviting us to look anew at our fractured culture and our reactions to one another, especially those who are different from us? Is she saying ‘Enough ready! I’m mad as hell and I can’t take it anymore’?

She is wise our Mother, our Nature. Is she calling for us to fall in love with her, recognizing that as we do so we are loving ourselves and reconnecting to the deep knowing we share about the oneness of all life?

Is She reminding us that every thought we think matters in the grand plan of life? Is she inviting us to awaken to the reality that each choice we make and every action we take contributes to, indeed determines, the quality of nature, her health, her vitality, AND to ours, collectively and individually in the whole that is Nature?

In how we see, reflect, and respond to today’s extremes, both natural and man-made, we are co-creating the future. May we see with clarity. May we reflect with deep awareness. May we respond with love. For surely those – clarity, awareness, and love – can bring some balance to the extremes.

We Are HOME!

Ponder THIS Possibility

Water’s Response to Love and Gratitude

To give your positive or negative attention to something is a way of giving energy. The most damaging form of behavior is withholding your attention. … Water records information, and while circulating throughout the earth distributes information. This water sent from the universe is full of the information of life... … If we consider that the human body is a universe within itself, it is only natural to conclude that we carry within us all the elements. Masaru Emoto - Hidden Messages in Water

You operate beyond negativity when you are in control of you not by attempting to control conditions. We live in the ocean of consciousness that is boundless. All things in the ocean have available to them the same things. All of love, happiness, and freedom are available in the ocean of consciousness. Gregge Tiffen – The Language of a Mystic: Awareness

Throughout the time since March when Covid 19 was declared a pandemic, I’ve been curious about what messages, what lessons the event and the virus itself might teach us. I’ve observed our fear and how it is being used to divide us and further our sense of separation. I’ve explore my own fear as it has arisen and invited me to put it to rest.

I’ve observed and experienced love, the best within us supporting one another showing our care and love. Being masked and keeping our distance without allowing those masks or physical distance to isolate.

Indeed we are navigating a different world and in so doing we are creating the world that will be in the future. This time is ripe for reflection, consideration of new perspectives, especially ones that challenge the mainstream thinking seeking to control conditions rather than gracefully ride the waves.

A thought-provoking idea crossed my path last week. What if the coronavirus is an evolutionary driver?

Viruses like all life contain information. What if we became curious about what this virus has to teach us? What if we loved rather than feared it?

Thinking about that reminded me of Masaru Emoto’s powerful work and images demonstrating the power of our thoughts and the impact of sending love and gratitude to water. I first heard of his work in the film What the Bleep do We Know? The film’s website (click here) has some of the stunning images of from Emoto’s work. Take a look. Contrast water’s response to love, gratitude, Mozart to its response to ‘you make me sick’.  Then consider, what perspective you choose to hold about this virus?

What if, like water as it circulates through the earth, this virus (perhaps all viruses?) imparts information as it moves through our body?

When fear is used to control us, love is how we rebel. Rivera Sun – The Dandelion Insurrection

Let’s spread some new thinking. Keep wearing our masks while we unmask new possibilities for creating life in harmony with all of nature.

A Formula for Ending the Pandemic

Cottonwood Creek - A Feast for the Senses

There was a forest fire in the mountains. Birds and beasts fled as fast as they could. Among them there was a little bird that thought she would try to put the fire out. She dipped her wings in the river, then flew over the fire again and again, sprinkling drops of water. The other birds laughed at her and said it would only exhaust her and come to nothing, but she continued anyway. That was all one small bird could do. A heavenly deity felt sympathy for the little bird and sent a great rain that put out the fire. —Anonymous [Daily Inspirational post for 15 April 2020 from Pace e Bene Campaign Nonviolence - https://paceebene.org/campaign-nonviolence]

One morning earlier this week, I woke thinking about what I (and WE) can do to end the current pandemic. A list emerged which I shared with a few friends, and I was gratified for the positive responses. I wasn’t thinking about my ideas being a blog post, yet when I read the quote above this morning, my thinking shifted in a flash. We each need to be the little bird with the faith that what we do WILL make a difference. Indeed, as I’ve written about in various previous posts, EVERYthing we do (and think and speak) matters!

Like me, you're probably already doing much of what I've come up with in my 'formula'. And, I’m sure you have practices and ingredients to add (Please share what you’re doing!).  

My belief is that, if we take action with strong purpose and intention, we WILL extinguish this Covid-19 ‘fire’.  Science tells us this is so. Your heart knows this truth just as the little bird knew.

Yep, it's a big job. And, each and EVERYone of us has a role to play. 

Do these with strong purpose and intention …

1.      STAY HOME!

2.      IF you must go out - cover your face, wear gloves, and use sanitizer frequently. Think of the postal, grocery and other essential workers as your most endeared family member or friend who you would never put in harm's way.  Do only what you absolutely MUST do. Go Home -- sanitize what you bring in, wash the clothes you were wearing, take a relaxing hot bath or shower. Rest.

3.      BOOST your IMMUNE SYSTEM! This is where our true power is! (a) be curious and find a regimen that feels right for you (mine; Vitamins C & D, Zinc, Magnesium + a healthy diet that includes some comfort foods - yes, chocolate - and lots of veggies); (b)get outdoors -- soak up some rays and move your body ... find beauty wherever you are! (c) maintain a positive attitude -- fear, stress and negativity work against the immune system. If you feel down in the dumps, fearful, or stressed be curious about the source; work with it, read something inspiring or to help you understand and move through it. Get help from a coach, a counselor, or a friend. (A few of many resources: Brene Brown's work -  https://brenebrown.com/;  Dr. Gerald Jampolsky's Love is Letting Go of Fear; recent articles on fear from my colleague & friend Kathy Wilson -  http://www.warrior-priestess.com/Newsletters/#archives)

4.      Embrace the pandemic event as an opportunity to learn, stretch, grow and to create life anew. Be inspired by stories of how the earth is responding, e.g. canals in Venice, pollution reduction in China, India, Los Angeles, and elsewhere. (https://www.theatlantic.com/science/archive/2020/04/coronavirus-pandemic-earth-pollution-noise/609316/)

5.      Stay informed without excessive exposure to news. What do YOU need to know in order to make wise choices for you?

6.      Ban drama, complaining and judgement of others from your environment (the ‘judgement’ thing? THAT is my biggest challenge!). Note: This does not mean denial or avoiding important conversations and decisions.

7.      Discipline your thoughts, words, and deeds. As my friend, author Rivera Sun (www.riverasun.com)  says "Be Kind. Be Connected. Be Unafraid." Our thoughts, words, and actions live forever as energy in the Universe. What are you contributing?

8.      Keep a gratitude journal. What are you grateful for today?  Share your gratitude.

9.      Laugh! At feline and canine videos, at silly posts, and, heck, even at yourself.

10.   If you've completed all these and still need entertainment - watch your favorite sports reruns, an inspiring movie; read an uplifting book; discover a new inspiring podcast (check out Sounds True's resiliency tools -  https://product.soundstrue.com/resilience-in-challenging-times/); love on your pet(s), Zoom chat with a friend. Find joy!

BONUS! Become an activist! Find a cause that you care about and become an active participant in creating a more beautiful world, one that cares for the earth and offers true economic and social ‘liberty and justice’ FOR ALL.  

We CAN do this! Humanity and our Dear Mother Earth are counting on it.

Onward and upward (with wings)!

REST! Gentle, easy rest.

Sacred Fare for Cultivating Health

Sunset in the Woods - Waiting on the Full Moon to Rise

Health is the state of natural harmony producing optimum performance. Gregge Tiffen (Open Secrets: The Hidden Wealth of New Worth – April, 2011)

A different morning pattern emerged today. ‘Walk first,’ I heard as I rose and began to move about. Usually I sit and, on blog day, write the post before the morning walk. But the nudge felt right. We geared up and headed out.

The morning air was crisp; the sky, a bit hazy. Still. Quiet. We walked slowly. That is Zadie Byrd’s way. I’m grateful. She reminds me of my pace and to stop, observe, use my senses as she tunes her nose into the corner ‘doggie-net’ to discover who has already come by.

Although today’s musing was but a bundle of seed thoughts in my mind, I relaxed into the patterns of our walk, knowing that one of the seeds would sprout, wanting to be shared. No rush!

What emerged once we returned home and I settled down, pen and journal in hand, was what has been a theme for many of us these past few weeks: maintaining health.  I was reminded of Gregge Tiffen’s definition of health that I wrote about several years ago (read it here - http://cindyreinhardt.com/blog/healthy-thinking)

Creating and maintaining our health is a personal, individual path. That’s true today amidst the pandemic, and it will be true beyond this event.  The choices we have are, perhaps, more pronounced today, but boil down to choosing between love and fear. Which will we feed?  Will we tap into the raging fear or find a fare that better serves us? How might we reorder the letters of ‘scared’ to create this as a sacred time and feed ourselves a fare that cultivates health of body, mind and spirit? How can I acknowledge fear when it is present, without giving it my power?

These are the questions I’m asking myself from day to day. And, then I’m listening and observing and exploring.  What dietary fare does my body need and want this day?  What supplements?  What dietary advice is out there that will support my health?

I’m struck by what an individual journey diet, exercise, rest, and such are. There is no ‘one size fits all’.  It has me wonder, beyond current events, how with a better understanding of our individuality we can create a true ‘health care’ system rather than our current disease management system that seems stretched beyond its capacity.

But I digress. I find myself doing so frequently these days, putting attention on ‘from this, what else is possible?’ personally, locally and globally. While there will be an ‘after this’ that I’m curious about, today I want to put attention on our health, yours and mine, and share a bit more about the path I’m choosing.

I’m aiming each day to remember that there is a Universal hand in this experience and all events. That the qualities of the Universe (spirit, God, or whatever you choose to name it) are ever present and available: abundance, beauty, harmony, joy, love, light, life, peace, power. Where one is present there be them all. Find one wherever you are.

I’m being gentle, VERY gentle, with myself as I aim for more awareness and mindfulness in my choices. As I carefully choose food for my body, I’m choosing information and spiritual food that will support my mental and spiritual health. I limit news to reading (not watching or listening) what is current in my community so I can adjust as warranted. Beyond that, I scan for trends that may inform my choices in all domains of life and feel that politically curious part of me with a scan of headlines and staying informed about social, economic and environmental issues and movements that I care about.

But my main fare in keeping this journey sacred is spending time in the beauty of nature that surrounds me (I am so very, very blessed!) and reading or listening to thought leaders presenting thoughtful, uplifting ideas and tools to consider and practice. Among the many that have move me this week is Sounds True founder, Tamy Simon, interviewing Michael A. Singer (author of The Surrender Experiment). Find it here along with many other good listening experiences on Simon’s podcasts) https://product.soundstrue.com/resilience-in-challenging-times/?_ke=eyJrbF9lbWFpbCI6ICJjaW5keUBzdAWNjZXNzem9uZS5jb20iLCAia2xfY29tcGFueV9pZCI6ICJKTURnYXEifQ%3D%3D.

If you’re challenged to dance with fear and transform it, my colleague and friend, Kathy Wilson has written an informative series over the past three weeks in her newsletter The Journal of Spirited Coaching (click here for a list on her website) http://www.warrior-priestess.com/Newsletters/#archives

All that we take in must be digested and either absorbed for our health or eliminated. That’s true of our food as well as the fare we feed our hearts and minds. Be care-filled in your choices.

Smells Good Enough to Drink on a Warm Spring Day!

The Power of Our Thoughts

His Holiness, The XIV Dalai Lama

The history of humanity is, in some respects, the history of [human] understanding. Historical events, wars, progress, tragedies, and so on, all of these reflect the negative and positive thoughts of [humankind]. All the great personalities of history, the liberators, the great thinkers, all such people reflect positive thinking, whereas tragic events, tyranny, and terrible wars have resulted from negative thinking. Therefore the only thing that is really worthwhile is to increase the power and influence of positive thinking and to reduce the occurrence of negative thinking. If you let anger and hatred run loose, you are lost. And no sensible human being wants to be lost.  Tenzin Gyatso, The XIV Dalai Lama

Seventy years ago this day my consciousness accepted this vehicle to navigate life on planet earth. What a journey it’s been. What a journey it continues to be! What a journey it is in this moment!

Just over six and a half years ago (346 weeks, but who’s counting?) I began this weekly practice of sharing ideas, musings, challenges and such. I’ve written, though not published/shared, throughout the decades of my professional life, especially my almost 30 years as a coach. 

I share this to provide a context for the essence of today’s message, which was written almost two decades ago on September 13, 2001 when our country was gripped in shock, fear and grief as a result of the events two days earlier.  I can imagine that similar fear swept the country in the wake of the bombing of Pearl Harbor and in the depths of the Great Depression as well as other tragic events.  I find myself longing for leaders that utter positive words of conviction as Franklin D. Roosevelt did in his first inaugural address:  So, first of all, let me assert my firm belief that the only thing we have to fear is fear itself—nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance. (emphasis mine!)

Yet as I look deeply at my longing, I realize that I have a responsibility to go within. To find my own conviction, and to act from that alone as, like each of you, we navigate multiple new terrains. The Dalai Lama’s words above strengthen my belief in the power of our thoughts as the starting point that sets direction.

His wisdom echoes the message that I wrote just after 9/11. It’s title: Most Important Now is What We Think. Here’s what I said then and what I believe even more strongly today:

Our strength as a nation and as a worldwide community lies in our beliefs. Each of us contributes our individual thoughts to that belief. While governments will take the actions deemed appropriate and necessary, our individual thoughts are part of the collective consciousness that will set the direction. We will move either deeper into hatred and anger or out of conflict and into peace. Each of us has the opportunity by our thoughts and intentions to bring light into this darkness. By our thoughts we each have a role, a responsibility, to determine whether the responsive actions that are certain to come lead to a world of hope, peace and freedom or to revenge which fosters more hatred.

As individuals, our greatest challenge today and in the days ahead is to wake up, to become aware of and to choose our thoughts carefully. We need courage, stamina and time to go beyond our reactive anger and to explore what we believe, what we want for our country and for the greater global community of mankind of which we are a part.

How can you meet this challenge? First, don't get sucked into the drama and repetition of media reports. Take from the media information that you need to make intelligent decisions for yourself, your family, your business. Then turn the media off. Don't let anything outside of you determine how or what you will think. Give yourself time to be clear about your beliefs and your thoughts. Take time to go beyond your anger and the desire for revenge. Take time to go beyond even your thoughts and prayers of comfort to those most directly impacted by the events. Take time to have bold, courageous, clear thoughts about the good that may follow.

Each thought you think is a powerful thing. Today more than ever in recent history, is a time to become aware of that reality and to take responsibility for thinking thoughts that contribute to the peaceful world we all desire. The collective thoughts of all of us will establish the direction of the future. What thoughts will you choose?

Our opportunity as we navigate the current pandemic is to find the information we need to make decisions on a daily basis without getting hooked into the media fear factory. That requires not denying when we feel afraid, but rather acknowledging and working with our fear until we can put it to rest. The choices that will serve us best, individually and collectively, are those flowing from positive thoughts grounded in love and care, not fear.

We can do this, my friends. Indeed, we must.

I gain strength from all of nature, especially these mountains

Me, You & The Times We Live In

Clouds Obscure the Beauty of the Peaks … What might be clouding beauty in your world today?

The psychology of the individual is reflected in the psychology of the nation. … Only a change in attitude of the individual can initiate a change in the psychology of the nation. Carl Jung (This Nonviolent Life: Daily Inspiration for Your Nonviolent Journey – February 11, 2020)

The Universe sees in you the harmonious co-operation as one of Its parts to the whole. … The Universe loves you enough to agree to your request to be here now. Gregge Tiffen (Fanned Fire and Forced Love Never Did Well – February, 2008)

There are times in life when I’m challenged to not loose heart, faith and to maintain perspective beyond whatever event I find myself experiencing or observing.  I’m guessing you too have experienced such times. I’m guessing as you look out at the world and bear witness to anger, greed, fear, and violence this may be one of those times.

In addition to what we observe in the world, events in our personal lives may throw us into doubt and fear. Events, both personal and global, are the stuff life is made of, ingredients of the learning opportunities we are gifted with on our journey.

Today, much is being said across all forms of media and around kitchen tables over cups of tea (or glasses of something stronger!) about this time in history. Many wring their hands and bemoan what they are witnessing. Others engage in various forms of activism. Some are victims. Others are perpetrators. Some feel outrage. Others are gleeful at the power they wield. Many are fearful of what’s to come in their personal lives and in the greater collective.

Jung’s quote reminded me of this as I found myself reacting to current events here in the United States. Our society, our country are reflections of us.

I think about this often when I observe events in the world beyond my quiet woods. I’m curious to observe my own thoughts which run the gamut from instinctive, angry reaction to a deep sense of peace that ‘this too shall pass’ (though I don’t believe this means that things will return to ‘normal’ or go back to some imagined ‘better time’). Life is after all an onward proposition.

I aim to quickly move through my reactions and look at events that perturb me from a higher perspective. I don’t want to contribute to the fear, anger and chaos that seem to reign in much of the media. We need quiet (and, yes, not so quiet) voices of understanding and peace.

As systems break down, we need to weave the fabric of new ones: systems that honor the truth that we are all one and that how each of us thinks, speaks and acts matters to the whole. Before we can weave, we must discover for ourselves threads of love and understanding, of connectedness. We must understand that we are separate parts of a whole that needs our highest and best – moment by moment, day by day. That is how change manifests: from inside each and every one of us to the highest and best expressions of ourselves in the world. This is our work first and foremost.

In a world and in times with demands and distractions from all directions, our work is not easy. It requires discipline, self-care (indeed our work is a form of self-care), commitment, and conviction. We are part of a greater whole that needs us to be our best selves. Our thoughts matter as much, perhaps more, than the words and deeds that follow.

It seems to me that this is important learning in and for these times. The school bus awaits. Will we climb aboard?

And after the clouds, clarity and beauty that was there all along.

Begin With a Promise

Snowy Day in the Woods Out Back

Each moment holds the power of promise for you to exert your individuality, to expand in wisdom and to reflect only good. Universal intelligence is always working. Begin with a promise to yourself that you will co-create with it. Gregge Tiffen (The Significance of Beginning – January, 2007)

And so it begins – a new year and a new decade as the calendar of man marches forward. It seems like only yesterday that we were concerned about how our computer operating systems would handle the start of a new millennium. That threshold crossed without the disruption many feared, it seemed we raced through the 21st century’s first decade and found ourselves curious – some even fearful – of what the auspicious year 2012 would bring. Now, in what seems like a flash, the second decade of the century is complete and its third is upon us.

While in our human concept time has speeded up, mother nature on our beloved planet moves at her pace: slow and harmonious even in the dramatic events she uses to rebalance and maintain the order that is her nature. It is ours as well, if we would but claim it.

Nature makes no resolutions that will inevitably be broken. She sets no goals and makes no demands. She simply IS and she simply does what is in the seeds of her design to do. She is a model of co-creating with Universal intelligence 24/7, day in, day out.

We too are always co-creating with the Universe. I was reminded of this by Rev. Dr. Margaret Stortz who wrote in Science of Mind Magazine’s daily guide for this date “… there is nothing that we think, do or create that is separate from divine action.” As I’ve written before, EVERYthing that I think, say and do is magnified by the Universe.  Making choices based with this conscious awareness is what I believe Gregge has in mind when he suggests that we promise to co-create with the Universe.

I’ve come to make this promise as each day begins.  Before I throw off the warm, cozy covers and my feet hit the floor, I put my hand on my heart and speak quietly this prayer: “Thank you for this day that is in front of me. May my every thought, word and deed this day come from my heart and be for my highest good and for the highest good of all concerned.”

In speaking the words aloud, I’m honoring that we live on a planet where sound initiates. I’m setting a clear intention for the context within which I aim to make the myriad of choices that the day will present. I’m declaring how I want to recognize and co-create with the Universal intelligence. It is my beginning again each day in the universal flow of energy, consciously directing the energy that flows to me through me in a positive manner.

Beginning this way supports me to “… reach down and pull out all of the wonder you have in that bag called ‘you’ and that you are using you to the fullest potential.” (Tiffen – The Significance of Beginning. ) It’s a promise to myself worthy of keeping as I navigate the opportunities that present themselves each day. What promise is your beginning each day?

An Icy Start to the Year

Harmony Matters - Earth Day & Every Day

Dunes at the Great Sand Dunes National Park & Blanca Peak greet me this day!

God is the great mysterious motivator of what we call nature, and it has been said often by philosophers, that nature is the will of God. And, I prefer to say that nature is the only body of God that we shall ever see.  Frank Lloyd Wright (quoted in Life In The World Hereafter: The Journey Continues)

Nature is intimately partnered with us in this physical experience, and that is perhaps the greatest boon of our incarnate existence, as nature is directly connected to and informed by the Universe.  Gregge Tiffen (Life In The World Hereafter: The Journey Continues, 2006)

I’m profoundly blessed and deeply grateful to live surrounded by nature’s beauty and bounty. I step outside my door into a veritable feast for the senses 365 days a year. From a windy, overcast day yesterday to the clear blue sky of this morning nature reminds me that nothing stays the same on this planet, our home.  Nature is always seeking the harmony that IS the Universe. We contribute with our own harmony.

The flow of Cottonwood Creek, frozen just two weeks ago, brings snowmelt from the peaks and reminds me of the natural flow of life. The smell of freshness in the pines tells me that experiences in life are always new. The warm touch of the sun says that coats, hats and gloves can soon be put away and that the wood stove will soon rest until fall. Soon, I’m sure to hear the distinctive buzz of the season’s first hummingbird, and the itch to put seeds in the ground will need to be scratched.

After feeling a bit ‘under the weather’ yesterday, I was delighted to discover a clear, crisp morning as Luke and I set out for our walk. I planned a route – long enough for me to enjoy and for Luke to take care of business – as we headed out into the beauty of the day. Along that planned route, I was drawn off trail to a ridge that we rarely hike. Curious, I veered in that direction.

My first discovery was a disturbing one: off-road vehicle tracks and damaged flora. I checked my judgement and anger and reminded myself to walk gently on the tender vegetation, since I too was not on a designated trail. Reaching the top of the ridge, I was greeted with the vast expanse of the San Luis Valley, and morning shadows on the dunes at the Great Sand Dunes National Park some 20 miles away with gleaming Blanca Peak as their backdrop.

Daily I hold the intention to live in greater harmony with nature. I aim to hear and understand her messages more clearly.  Sometimes I simply enjoy the beauty of what is offered. Other times I take time to reflect on what message nature is sending. What can I learn from what I see, hear, smell, taste, feel?

This morning’s visual feast along with the warming sun reminded me yet again that the Universe is designed in harmony and our dominion over the Earth is to restore and maintain that harmony. With every thought, every word, every deed we are either making a harmonious contribution that supports nature or we are putting nature in the position of taking action to rebalance with our disharmonious  actions.  Our thoughts matter. Our words matter. How we maintain our bodies, our homes and care for our pets and our plants matters. How we walk through life moment to moment matters.

Harmony matters. This earth day, I’m rededicating myself to my own personal harmony, within and without. What about you?

The vast, beautiful San Luis Valley

Earth: Our Difficult Home

A Path In The Woods Nearby

Planet Earth is a very difficult proving ground, training ground, and a test laboratory. The condition that affects our planet is a changeable vibration level that comes at all times as a matter of testing. Gregge Tiffen (The Journey Continues: Mysterious Investigations – October, 2010)

I doubt that I’m alone in my need to be reminded that I’ve chosen to live on a planet where life is difficult. Life on Planet Earth requires us to learn to adapt on not just one level, but three: physical, mental, and spiritual. Gregge frequently reminded clients and students at his lectures that Earth is a difficult ‘post-graduate school’ in the universe and that it’s definitely not for sissies.

I needed this reminder as I reflected on events of the past few weeks, those in my life and those I’ve observed from a distance.  For the most part, life has felt intense, ripe with opportunity to reflect, consider, and adapt. 

It’s interesting, perhaps amusing on some level, that we chose this planet to learn the art of recalibrating ourselves, yet often we cling to the familiar and the comfortable (even when it’s not so comfy). We decide what’s acceptable (or not) often with little consideration, allowing ourselves to be swayed in by the opinions of others. We experience this in our individual lives and in society as changing conditions confront us.

Some conditions such as the change of seasons here in the mountains present routine annual rituals of preparation. Moving plants indoors and splitting/stacking kindling and firewood are two of many on my fall ‘to do’ list. Physically, I get a great workout in the beautiful fall weather when it’s not too hot, not too cold. Mentally, I’m challenged to make my list, check it twice, and maintain focus. Spiritually, the change of seasons reminds me that there is order in the universe, everything in its time. The seasonal change uses my re-adjustment ‘muscles’ and keeps me tuned into the requirement to constantly adapt.

I’m grateful that I maintain this perspective. Some folks prepare (or not) for winter grudgingly, grumbling that they wish the change wouldn’t come at all. ‘How do thoughts like this contribute to climate change?’ I wonder, allowing a slight detour in my train of thought. I notice that weather conditions consistently give us the gift of adapting. Perhaps that’s why many people complain about it so often. What difference might a subtle shift to embrace changing weather conditions make in mass consciousness? Or, in our individual lives?

Severe weather events like the hurricane currently raging across the southeastern United States, test our capacity, providing greater challenges and opportunities to adapt. In their wake, lives are lost, homes destroyed or severely damaged, basic services are lost. It’s not easy, yet we humans find ways to adapt. We help one another. We move on or we rebuild. Somehow we adapt. But I wonder, what is the deeper message of these events that we need to hear and adapt to?

Beyond changing weather and extreme weather events, collectively and individually, we are being presented with intense conditions in our communities and our countries around the globe. Our willingness and our ability to adapt are being tested and they will continue to be tested. That is the nature of life on our planet.

How will we/I rise to these tests? Will we cling to, even fight for, outdated ways of how we think things should be? Will I? Or, will we open ourselves to new thinking, new ways to call forth long-held ideals of justice, equality, fairness, and basic human decency? Will I?

Snow on the Peaks and a Morning Glimpse of the Great Sand Dunes just above the treetops.