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Thich Nhat Hanh

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Life: Opportunity For Love

Heart Rock Love from the Woods Out Back

Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth.  . . . This is the real message of love. Thich Nhat Hahn

Muse chuckles and says to let you know that this post isn’t your quick fix guide to romantic love as we approach Valentine’s Day here in the U.S. and many other parts of the world. Though its origin and history are somewhat mysterious, my cynic’s view is that it has become yet another day where the opportunity for sincere ritual has been coopted into a capitalistic ritual of buying and consuming. That said, I can love my Fair Trade, Organic chocolate and appreciate all who contribute to putting on the shelves.

Setting aside the cynic, the day offers an opportunity to look more closely at love as a way of being. A way of being that is the underlying requirement for creating a world that turns its back on the culture’s bias toward separation and fear mongering and puts attention on unity, oneness, the whole of which we are each a part.

We don’t tend to think of love as a process or, perhaps more aptly, a learning curve (steep and never ending). We’ve forgotten that love is our essence. Love in its essence is pure and simple, but today we engage in histrionics and fantasy more than in being true to and allowing life to flow from that essence.

We separate good and bad, winning and losing, right and left, right and wrong, ill and healthy, et cetera forgetting that love is the essence in each, indeed love permeates ALL. You, me, us, them, bad, good, … So, despite being our essence love requires experimentation, learning, practice, commitment: the learning curve of life.

Thinking back on a few prickly events this week, I wonder ‘how might I have engaged differently?’ What would Love have done in that instant of beginning to feel the slightest irritation, a crossroads missed as I hurdled toward the path of loveless reaction?

Love would pause, breathe. Love would look both ways before choosing which road to take. Love would offer a reminder that the road of reaction and judgement is barren of love. Having found myself on that dismal alternate route from time to time (indeed more frequently than I’d like), I know its barrenness, its discomfort, its treachery.

I know too that I can create new crossroads and choose different paths, paths of love. I can replace judgement with loving discernment. I can restore trust, knowing that cancelled appointments and unreturned calls are guideposts to change direction. I can remember that ‘everyone has their story … we are all different, we are all the same’. While trusting a positive outcome, I can relax into curiosity about what will be revealed as Zadie Byrd faces a health challenge.

Reflecting on these little blips stirs deeper questions from which new possibilities can emerge as I/we co-create our world: What if I/we practiced love and allowed life rather than resisting and insisting that life be ‘my/our’ way? What if I/we looked at every interaction, every relationship, indeed everything as an opportunity for love? How beautiful will our world be when we can truly be love and embrace love for ALL?

HEARTY Welcome!

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Invite All of Life In

Sunlight on the New Blanket of Snow

We are in a time of tremendous volatility, not just externally, but for many people internally as well. On a daily basis, it seems, the world is flipping from one timeline to another to another. The future looks dark; I blink my eyes and all is bright. A blue sky fills with clouds in a minute, then they are gone again. Multiple realities coexist on a single planet. Multiple realities coexist in a single person.

… if you have been fluctuating between elation and despair, you are not alone. If despondency colors the breaking dawn, you are not alone. If a single ray of light (like a warm hello) dispels the despondency, you are not alone. If that hope is so fragile that a mere ill glance shatters it, you are not alone. Charles Eisenstein (read the essay here)

I experienced ‘one of those days’ a few days ago. Feeling disconnected, irritable, unhappy despite a soft white blanket that had fallen on Mother Earth the day before. The foggy funk lifted for a brief moment as I watched Zadie Byrd roll joyfully in the snow. As quickly as she hopped up the dark cloud over me returned. Unlike Zadie’s ability to shake the flakes from her furry coat, my efforts to ‘shake’ the cloud weren’t so effective.

And so I allowed ‘it’ to be and allowed myself to be under ‘it’ with whatever curiosity I could muster to discover any message hidden within. I had little energy to focus or ‘do’ anything, despite several projects and tasks idly awaiting my attention. I’d love to say, ‘so I just sat quietly and listened’, but in my humanness, I tried to force some focus, get something done. Oh, how our culture values toughing it out to check some task off of our to-do list.

Failing culture’s strategy for the blahs, I turned to Nature, the labyrinth and a long, slow saunter in the woods out.

This is where my solace lives. The place where my sadness can be, and my tears can flow with abandon.  The place that is receptive, understanding, and listens as no human can. The place that knows, accepts, and allows. The place that dissipates the dark clouds when it is time for them to go.

I think about the clouds that bring moisture to the Earth’s surface just as clouds of sadness allow my cleansing tears to fall.

Cleansed by Nature’s beauty and softness, her receptivity and acceptance, and by the tears that fell as I embraced a beloved grandmother tree, the dark cloud lifted. I am those clouds, the snow and rain, and I am all the tears as well as all the trees.

I remind myself that we are in a time of great change and uncertainty, of vast opportunity, and of an invitation to invite in all of life. The bitter. The sweet. We are invited to remember what our hearts know, and our minds have forgotten: We are all one, each a part of the other. The entire ocean is in the drop. The bitter in the sweet. There is no separation in the reality that is life.

As the Muse and I settled in for this week’s journey, I thought about the plethora of inspiring quotes that have been shared this week in the wake of Thich Nhat Hanh’s passing. Many have landed deep, resonating as wisdom for this time. Responding to a gentle nudge to find a pithy one to share, I discovered a recording of Thay reading his poignant poem, Please Call Me By My True Names. The poem’s final verses resonate as a prayer for all humanity to understand that we are one.

Please call me by my true names,

so I can hear all my cries and my laughter at once,

so I can see that my joy and pain are one.

Please call me by my true names,

so I can wake up,

and so the door of my heart

can be left open,

the door of compassion.

(listen and read it here)

In our sleepy forgetfulness, we cling to the illusion that we can allow some of Life in and keep some of Life out. Alas, we wake and remember that all of Life invites us to open the door of our hearts and invite in ALL of Life. Indeed, may we grant All of Life our gentle embrace.

Beauty Before the Snowfall

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