Learning Love

Finally!  Snow on the Peaks

We know, deep down, that it is the greatest power on earth. Are we afraid of such power? In order to use the power of love we need to drop all facades and show ourselves as trusting, uninhibited children of a loving Universe. … Love seeks no power over the mundane. Love wants no ego aggrandizement. Love turns from hatred and bears no arms in anger. Love accepts things as equal and is never short of tolerance. … To accept love, we must change.  Gregge Tiffen (The Numerology of Love – February, 2007)

Not one effort toward love is ever lost in the record of the Universe. It goes on imprinting into the hearts of total strangers, carried like a spark into generations untold. Rivera Sun (The Dandelion Insurrection)  a story of revolutionary lovers and love-in-action transforming the landscape of their world. Find it here: http://www.riverasun.com/online…/the-dandelion-insurrection/  Or here: https://www.amazon.com/The-Dandelion-Insurrect…/…/098481325X

Earlier in the week as I was journaling about something totally different (or so I thought), I found my pen putting these words on the page:  WAR does not work. Never has. Never will. No war on drugs, cancer, poverty, on anything can ever work because victory in a battle is transitory. Only personal transformation can bring peace. Nothing is built by tearing something or someone else apart. This I know.

I wondered how it is that I ‘know’ this and found an answer, at least in part, in Gregge’s words.  My knowing comes from that place deep inside, a Universal knowing of the power of love.  In those moments of quiet by the fire, I’d touched that place.

My journaling made its way back to the initial topic. I moved on into my day. But a seed had been planted, a curiosity about the true nature of love. I felt a deeper awareness that the systems, institutions, and other of man’s creations are grounded in fear and control not love, a sense that was supported by reading I did later in the day.

This isn’t new to me, but feels rather like an opening for something new to emerge. And, it pointed to how far I’ve come, as well as to how much I have yet to learn and experience in this domain. It evoked questions to consider and experiments to be conducted:

• What facades do I hold on to – knowingly or not – that prevent me from using the power of love?
• How can I trust the Universe more deeply and allow that to be reflected in relating to others and to the world?
• How can I expand my understanding and increase my capacity for tolerance?
• What new possibilities for activism and engagement arise as I grow in my capacity to use the power of love?
• What changes do I need to make in order to be, to accept and to express the ever-present Universal love that our world so desperately needs?

In the midst of these reflections (and caring for a lost puppy that we found in the woods – a story perhaps for another day), the amazing Rivera Sun posted the above quote yesterday, reminding me that every word we utter, every action we take lives on forever as energy in this Universe.

So let our words – especially our words of resistance and change – be grounded in the power that is love.

As Gregge Tiffen so often said, ‘the journey continues’. I hope you’ll join me from your unique path and let’s bring more ‘love power’ to the planet.

Cool Hand Luke & long walks in the woods

The Three G's of Power

A Beautiful Afternoon in the Woods

Today I sing my song with gusto, grace and gratitude. Rev. Dr. David Goldberg - Daily Guide for 7 February 2018 in Science of Mind magazine.

Power doesn’t need anything to support it other than the conviction that the Power is there. Gregge Tiffen - Fanned Fire and Forced Love Never Did Well – February, 2008

… security is silent and insecurity is loud. Senator John Kennedy (R-Louisiana) – 7 February 2018 interview, MSNBC

I love life! Even the ‘dumps’ and whatever events seem to take me there have gifts to share (though, being human, I don’t always recognize them in that moment).  I especially find joy in discovering several ideas which at first seem totally separate then, upon reflection, converge to create yet another gift. And, I’m quite jazzed when I see both a personal and a global application.

So, this morning finds me pumped, inspired by three words in an affirmation yesterday: gusto, grace, gratitude. Upon reflection, I discovered just how powerful those three words are up close and personal in my own life, as well as how relevant (and much needed!) they are in the world.

The three words resonated deeply when I first read them. ‘Gusto, Grace, and Gratitude’ gained more life during a conversation with a colleague/friend across the pond.  Later, I wanted to make an honest evaluation of how I measure up to each (not against any worldly yardstick, just my own self-satisfaction).

• Gratitude – my strongest of the three G’s. I’ve come to live in deep gratitude and express it frequently. “Thank you. Thank you. Thank you for this day” is the mantra that begins and ends each day. I’m aware of my gratitude when I step out the door or look out the window at the natural beauty that surrounds me and when I get a gentle nudge from Cool Hand Luke reminding me to take a break. The list could go on (and on, and on …). What I’ve come to understand from practicing gratitude, is that she opens the way to all of the good in my life. She even lights the path that helps me see purpose in the ‘monsters’ that lurk in the corners.
• Grace – gaining strength in my life, in part thanks to gratitude. I’ve come to walk through life with a greater sense of ease and patience with myself and others. I aim to have a strong sense of what is right without being self-righteous and to be thoughtful in how I respond to people and ideas that I find repulsive. Remembering that we are each part of a larger whole, each with her/his unique and individual learning to do on this earthly sojourn helps me maintain (and, hopefully, express) grace.
• Gusto – at first glance, not my strong suit. Yet, as I explored its meaning (keen enjoyment, enthusiasm, appreciation, zest, relish; great vigor or liveliness), I realized that gusto doesn’t need to be loud or flashy. Like power and security, gratitude and grace, gusto is very much an inside job that finds reflection in how I walk through the world. What I wrote to begin this post sounds a lot like ‘gusto’ to me.

So, what about ThreeG Power in the world? Military might, chest thumping, and parading the weaponry of coercive force are not signs of strength or power.  Name calling and negative comments keep us mired in the muck, distracted from the business of life, peace, justice, compassion and creating a world where all are honored and valued.  

I see amazing power from putting the Three G’s into practice in our lives. Imagine what’s possible when we add gobs of gratitude, grace and gusto to mass consciousness to counter the destructive forces of fear and negativity in the worlds of politics, commerce, religion, media, et cetera. Imagine the transformation that’s possible in our individual disagreements with one another.

Which of the Three G’s speaks most powerfully to you? What will you do this week to nurture them all?

All Seeing Eye of the Majestic Pine

Life Is Learning. Learning IS Life

Ever vigilant Luke on a Christmas Day hike.

It’s unfortunate that life, as a learning experience provided by the Universe, isn’t seriously considered very early in life. If it were, you’d embrace, utilize, and enjoy what life experience is giving you all the time. Gregge Tiffen (Open Secrets: Mystical Longings – January, 2011) -- [You can find it here: https://smile.amazon.com/Open-Secrets-Mystical-Gregge-Tiffen-ebook/dp/B01LG9UBFM/ref=sr_1_1?s=books&ie=UTF8&qid=1515626615&sr=1-1&keywords=Mystical+Longings+-+Gregge+Tiffen]

This week I found myself imagining a world where we humans aren’t bumping into one another so much. That is, a peace-filled world rather than the one we’re navigating where it seems we have to be ever vigilant to maintain our sense of self – self-control, self-worth, and self-commitment.

In reflecting on this need to be hyper-observant, even careful (can you imagine ‘filled with CARE’?) in the midst of the world’s chaos, I came back to a Universal tenet that anchors me when I look out at and need to engage with that world:  Life is for learning. Remembering this is especially helpful when I’m in the midst of a challenging event. I am here – in this body at this time to do just that - learn. So are we all. And, wow, the opportunities are vast, perhaps even infinite!

But just how do we embrace the concept that ‘life is learning; learning is life’ with ease? How do we avoid overwhelm and pressure at the sheer vastness of what is available for us to learn? Here are some possibilities to consider.

• Recognize that you are always learning, even if you discover that you aren’t.
• Give yourself credit for ALL you have learned during this sojourn, whether it’s learning to tie your shoes or discovering what you don’t yet know. Celebrate how much you know and what is still to be discovered.
• Avoid comparing your learning to that of others. Your learning is as unique to you as your fingerprint.
• Use what you know. Experiment. There’s no ‘good, bad, right, wrong’ in learning only discovery of what works and what doesn’t.
• Acknowledge that no one is grading your learning! The Universe does not make mistakes.
• Embrace the idea that learning is a never-ending journey. There is no end, and each new tidbit of knowledge is a completed step on the path.
• Define what you want to learn, and take your first step toward acquiring that knowledge.
• Expect the unexpected and delight in new information and insights that seem to come out of nowhere.
• Question everything, especially things that you think you already know.
• Use your senses – all five + one of them. Some of our greatest learning can come from strengthening our ability to gain information from our senses.
• Listen to your ‘gut’ (your instinct or whatever name you give your innate sense of knowing) over what the world tells you.
• Travel the learning road at your pace. Adjust your speed to fit conditions.
• Recognize that all knowledge has the potential to become wisdom, and allow that wisdom to emerge in its time.
• BREATHE! Plop yourself in the driver’s seat. Fasten your seat belt. Relax. Have fun. Enjoy the ride!

Gentleness resting in the woods out back.

Step By Step

On The Road ...

Whatever step you choose will take you closer to where you want to be.   … Creative force is the energy necessary to begin a new experience. … Energy is always in motion.  Gregge Tiffen – Life: The Staircase of Many Steps – January, 2008

Happy New Year! The page has turned, and here we are with the blank canvas of a new year to paint. 361 more days to engage in life - to live, to love, to experiment, to learn, to grow - before we complete the cycle of this calendar year.

Traditionally we set goals, make ‘resolutions’ and plans, to start a new year. And, all too often ‘life’ steps in with other ideas. Or, resistance in some form rears its head.

Overwhelm happens when we forget that all we need to do is take a step. Then another and another, continuing on step by step allowing each step to reveal the next.  When we do this moment by moment, day to day we have the potential to make huge progress on our journey.

The Beauty of Exploration - Hoar Frost on The Palouse - Pullman, Washington

It’s oh so simple, yet from time to time most of us find ourselves stopped, stuck, resisting anything resembling movement.  For me, that’s the time to remember that my body doesn’t give a hoot about love, life or learning. It sees the new, the adventure, and growth as dangerous threats to its sole concern – survival.

Clever in its ways, the body throws out all manner of reasons to not participate in life.  I’m tired. It doesn’t matter. It’s not worth it. I don’t know how. These are the cloaks my body wears to hide what I’m coming to understand is simply resistance. They are clues that I need to step up, challenge, and command my body to MOVE, to take a step, to be in action.

In responding to these clues I’m strengthening my ability to call forth my will.  It helps me to remember that the journey of 1,000 miles begins with turning on the ignition and that the journey is complete mile by mile. The 2656 mile road that I took in December is a fresh reminder as I look ahead to what I want to accomplish in 2018.

I also find that engaging curiosity counters the lethargy of resistance. The simple shift from ‘I don’t know how’ to ‘I wonder how/what I can learn’ is powerful fuel for moving into action.

As I practice these skills, I notice that the creative force needed to engage in new experiences comes forth more naturally and that a gentle flow of life’s events seems to emerge. Step by step through these events I live, I love, I learn, I grow.

Step by step we can accomplish much in this year that is just beginning. May we each step fully into the energy that is always in motion!

Almost Home ... Sangres in the Distance

Auld Lang Syne - 2017

The Sun Sets on Another Year -- Adios, 2017

Another tumultuous year is behind us. My words written at the end of 2016 seem as apropos today as they did 12 months ago.

“Give up the last year. Get rid of all those things of the mundane world. Make room for the awareness of a whole new spiritual understanding that will carry you throughout the next year.” Gregge Tiffen (The Winter Solstice: Giving To Yourself, December 2007)

“… and when you have the willingness to accept who you are, you become aware of an internal flame that burns with a fire that is unquenchable. It’s your acceptance that dispels fears and inadequacies.”  Gregge Tiffen (Open Secrets: Sacred Passageways, December 2011)

As the year winds to a close, we tend to look back on that year, its joys, its sorrows, what we accomplished, where we may have fallen short. Hopefully our review list includes acknowledging all that we learned from the opportunities and events that life presented.

As 2017 ends, many will breathe a sigh of relief that it is finally over and a breath of hope for better days in year ahead.  Some look ahead with dread.  These are what draw our attention when we focus on the world outside of us, the world we live IN but the world we are not OF.

The world we live in seems chaotic and uncertain. It is. But within each of us is a seed of understanding who we truly are. Nurturing that seed grows our faith in our capacity to be resilient in the face of the world’s chaos.  Perhaps we need it now more than ever.

The seed of faith is within us all. It is faith not in something outside of us. Rather it is faith in who we are, each as an individual, integral part of an intelligent Universe. It is a reminder that life is so much more than we experience and observe each and every day.

As you ring in 2018, I invite you to join me in nourishing your seed of faith in the 365 days that lie ahead.

Perhaps this prayer, one of my favorites of Gregge’s writing, will support you to deepen your faith in you and in understanding just how important you are in the Universal scheme of things.

Let me never forget how important I am to the Universal Picture. Without me there would be a blank space where there should be color.

Let me understand that the challenges of life are just that and not battles. I am not out there to win or to loose, only to develop my skills as an on-going student in an omnipotent school.

Let me understand that the difference between people is one of the wondrous realities of an infinite Universe. Giving those differences space to be is far more important than comparing them to my set of beliefs.

Let me be proud of what I do. To whatever my hand touches, let me remind myself that it was my effort that added to the result. Perfection is not my goal. Creativity is.

Let me remind myself that most of what I take seriously about myself also qualifies for a good laugh. Let me remember to be kind to myself. Loving companions are one of life’s treats, but they are not responsible for my care. Self-kindness can heal almost any hurt.

Let me take responsibility as a gift and not a burden. Within that effort is the grandest sense of accomplishment I could achieve.

 Let me be patient with life. Nature does not produce the flower before the roots have taken hold. If I recognize that the place I am in is the right place at the right time, it will always be the right place at the right time.

Gregge Tiffen (The Significance of Beginning, January 2007)

... and A Road To the New Year Soon Begins

Emptiness At Solstice - 2017

Winter Warmth

I bring you Solstice Greetings this day with my Solstice post from 2016. Take time to empty and prepare for the new this season …

 What I would exhort you to, what I would give as a gift to you, what I would lay down a soul for, would be for your awareness to recognize that this is a personal event for your life. It is the time that has been set up on this planet for you and Heaven to be with each other without interference. Gregge Tiffen (The Winter Solstice: Giving To Yourself – December, 2007)*

Emptiness seems like a strange word to ascribe to the season of winter holidays with their bright lights, joyful sounds, and festivities to match.  And, yet, giving yourself the gift of emptying is an important part of being prepared to receive the new that is sure to come as the sun begins her journey back to the north.  After all, the full glass cannot receive more wine.

In the Christmas Story, we are told that the inn was full. And, yet a receptive place for the birth was found. So it is for each of us.

We too need to empty and make ourselves receptive to the new.  Solstice is a time to declare one cycle complete, making way for another to begin. It is a time to embrace the realm of spirit and turn our backs on the material world, if only for a brief time. It is a time to bless and release all who have crossed your path in this cycle, knowing that those who are meant to return will be there in the new one.

And, perhaps most important of all, it is time to let go of who we were in the cycle that is completing.  The ‘you’ of that cycle is complete as well. And a new you of your design and making awaits.

As our planet prepares to celebrate her birthday, let us honor her by taking time to reflect this gift of the time when heaven and nature sing as one. May we each sing along in our own unique and harmonious way.

* The Winter Solstice has become my personal spiritual holiday over the years. You can read more about that here - http://cindyreinhardt.com/blog/the-gift-of-solstice

Magical Morning Moments

Morning Magic over the Sangre de Cristo Mountains

A cycle that is finished is finished. What is done is done. You cannot go back and change one element of it.  Gregge Tiffen (The Winter Solstice: Giving To Yourself – December, 2007)

This morning just as I was about to settle in with my tea, journal, and a nice fire going, I glanced outside and saw the beginning of a brilliant pink sky. It gently invited me out to see the beauty unfold and to feel the chill of a 20 degree morning in the air.  So, camera in hand, out I went to watch the show.

Such pink and orange morning moments don’t last long. Their cycle is short. Like our children and our cuddly puppies who all too quickly grow up, the sky transforms into a mature day, open to discover whether it will be clear or if clouds will form to bring forth needed moisture to the earth below.

Raven flies high as the color begins to fade, a reminder of magic, shapeshifting, and creation in its many forms.  Raven’s cycle of power (Ted Andrews, Animal Speak) is the Winter Solstice.  I’ve already begun to think about the Solstice.  I wonder how I will celebrate the end of this cycle. I ask myself what remains undone in this cycle that seeks completion before the cycle is done.

I know the importance of recognizing that ‘what is done IS done’. I cherish the truth in that.

As one cycle ends, another is sure to begin as it has throughout all time. And, that’s a post for another day.

Morning Magic in the Woods

The Power of Giving Thanks

The Sun Sets on Another Glorious Day in the Rockies

The power of giving thanks gives life its vitality! The power of giving thanks comes through your awareness that you are always in a position to receive all the elements the Universe has to offer. Everything is available to you.  Gregge Tiffen (The Power of Giving Thanks, November, 2007)

A couple of Thanksgivings ago, sitting quietly by the fire on a cold morning, I began to write in my journal. The words that came surprised me and took me to an unexpected place: gratitude for being me.  Today as I began to reflect on what I wanted to share this Thanksgiving week, I found that post from 2015.  In this moment, it expresses exactly the prayer of thanks that is in my heart this day.

I am grateful for how I live my life, the choices I make, the insight and curiosity I experience, my love of quiet and of nature’s beauty. I’m grateful that I take reasonably good care of myself. I’m grateful that I take time to ease into the day and enjoy the morning quiet with Luke curled up near-by. I’m grateful for my introspection and for how I see the world unfolding perfectly in this human experiment/experience despite events that are horrific beyond my understanding.

I’m grateful for how I’ve faced the challenges in my life, even those events where in hindsight I saw a different way for me to be. Each offered a gift and I did my best to accept it.

I’m grateful that I enjoy my own company as well as being in the company of others. Both are so very important, yet we humans so very often shun being alone for fear of being lonely, forgetting that in our aloneness we hear Your voice and feel Your presence.

Thank You for always being with me/in me. Thank YOU for allowing and guiding me to be me. I feel so close You, God, in these quiet moments and I am so very grateful.

Thankfulness and gratitude are often expressed for things external to us – our family, our work, our homes, our pets, our friends.  Yes, I am grateful, deeply grateful, for these many, many blessings in my life.  This week I’m especially grateful for Cool Hand Luke Skywalker and our annual ‘anniversary’ hike to celebrate his adoption seven years ago.

When we give thanks for being who we are, we tap into the vitality of life. That vitality includes deep peace and the personal satisfaction of allowing myself to express gratitude for me. In whatever form you give thanks, may it bring you peace, joy, love and all that your heart desires.

A Shrine On the Trail High in the Mountains

Receptivity: Welcome Mat of The Mind

Morning Crescent Moon - Receptivity Peeks Through The Trees

Just as instinct guides the animal, so would intuition guide man, if he would allow it to do so. (Ernest Holmes - The Science of Mind)

To withhold ourselves from receiving Universal energy as a result of negative thinking and negative action, or to resist giving thanks from our point of awareness is to work against the flow of the Universal energy. (Gregge Tiffen – The Power of Giving Thanks – November, 2007)

Waking this Thursday, ‘Blog Day’, with no idea re this week’s topic, I felt a gentle nudge to start from a different place. Rather than opening one of Gregge’s booklets, I turned to today’s ‘Daily Guide’ (this month written by Rev. Dr. Christian Sorensen) in my November Science of Mind magazine. When I read Holmes’ quote, the focus was clear: receptivity.  That led me quickly to Gregge’s quote, a reminder to be receptive to the ever present flow of Universal energy.

I chuckled as I read Sorensen’s message, where he equates training the mind to be quiet and receptive with training a puppy to ‘stay’.  “Intuition,” he says “comes of a welcoming mind where it will impress itself upon the receptive medium.” 

Being that receptive medium or keeping our welcome mat out requires consistent intention, attention and p r a c t i c e. We have a lot of help in doing so.

Think of nature and her receptivity: plants grow toward light and animals instinctively know where to find food. Another chuckle as I thought of the bear that made a mess of my nicely stacked wood this week. He was simply following his natural instinct toward food, which just happened to be under my firewood stacks.

Bear Instinct

We’ve all experienced the joys of following our intuition. Seven years ago this month, I woke with a strong sense that I was to adopt a dog ‘this week’. I ended up being at the shelter at just the right time to meet Cool Hand Luke and his foster mom who needed to find a home for him quickly. Two weeks and a long hike in the mountains later ‘Luke’ came home to Crestone. These seven years have been a joy having him as my teacher and companion. Yes, I might have adopted another ‘good’ dog. But I would not have had the experiences that Cool Hand Luke Skywalker continues to offer daily.

I’ve learned from those joys as well as from the not always joyous times when I wasn’t receptive, choosing to ignore a clear sense to choose ‘A’ over ‘B’.  We can all cite those examples as well.

I’m grateful for both. They serve as reminders, reinforcement if you will, of the good that comes when we listen from within to the whispers (that sometimes must grow louder to get our attention) of guidance from Source.

We are receptive beings. Receiving the flow of Universal energy is a blessing of the highest order. It isn’t ‘more blessed to give than to receive’ as we’ve been told. Receiving and giving have equal parts in the flow of life. What we receive opens the door to giving thanks as well as to giving ourselves as expressions of that energy flow.

In the week ahead I invite you to join me in keeping the welcome mat out for all the Universe has to offer. Notice what comes. Observe your response. And, walk through your world ever grateful for its bounty.

Hurry Up Mom ... Let's Go Eat Breakfast!

Points of Reflection

Flowing Reflections

In principle, ideas, people, and events reflect back to you, according to your individualized consciousness, through the life you live. … The benefits you derive in life are the influence of frequency vibrations. The idea is to erase limitations through new points of reflection. Gregge Tiffen (Echo - September, 2010 in The Collected Works of Gregge Tiffen)

With a break of several days between having guests here at the Dragonfly House, I turned my attention to other things. Beyond the personal satisfaction of beginning to work through that list, I discovered a deeper understanding of the universal law of reflection, especially the power of new information and insight when used as points of reflection with awareness.

We each have some understanding that major life changes – new careers, new jobs, new relationships, changes in any one of these, moving, marriage, death, birth – create new points of reflection. We observe. We learn. We adapt to the new. We fight change or we embrace it. When we resist, we create struggle and stress. When we embrace an event as a learning opportunity, we create greater ease and flow – yes, even in the most challenging situations.

I notice that in my reactions to the world. For example, what do I experience when hearing the words and tone thrown recklessly out by politicians and further stoked by media reporting. When I observe with curiosity (What is this saying about the world? What can I learn about how the world works? What do I need to know about this to inform my choices?) I hold the possibility of learning something new and useful for my life. But, when I watch for entertainment or to be distracted or with no sense of why I’m watching I find myself agitated (or worse).

Do I have new information, insight, or a new point of reflection that may be useful? Or, am I taking in garbage (and we know the output from that!).  Either answer provides valuable insight a presents a pivot point to shift. So don’t go shaming on yourself for going through the garbage. Take a moment to consider what you’re looking for. Then decide the best place to find it.

Among the things I’m attending to this week are health – both mine and Luke’s. (We’re both fine, but the change of seasons is presenting some symptoms that I felt deserve attention.) In the process I’ve discovered new information for each of us that resonated as accurate and useful – new points of reflection to support us both.

Points of reflection can drag us down, or they can lift us up. They can provide magical insights that protect, heal, and spur our growth. Points of reflection are abundant. Anytime can be harvest time. We simply have to wake up and see the rich potential in whatever is in front of us. But, harvest with care. Like mushrooms, some varieties can be hazardous to your health.

Moon, Blue Sky, and Leaves Ready to Fall