Living in YOUR Rhythm

Home Sweet (Away from) Home

Conditions become chaotic when you are not in a position to manage the harmonics of your core energy to create. Gregge Tiffen (The Journey Continues: Time Travels – July 2010)

I’m reminded of this Gregge Tiffen wisdom as I look out at the multi-faceted chaos in our world. And, as I walk through current events in my life.

Maintaining order is an inside job. Peace within creates peace and order as we walk through the events presented to us on our path. Managing personal energy by living in your unique rhythm is key.

While others can support us on our walk and may even help discover our rhythm, the responsibility is ours alone to manage our energy whatever the conditions, whatever the event. When we move through life in our unique rhythm – our pace, our style, our ways of being – we can experience life in its glorious flow.

Your rhythm is unique to you. It is the beat of the drum to which you naturally and easily respond. It knows no stress, no overwhelm. There is no right or wrong. Simply there is your rhythm, your tempo – YOUR way of life. When we operate in our unique rhythm we experience harmony in body, mind, and spirit. Life flows.

We find our individual rhythm by experimentation and discovery, listening for our beat, noticing when life flows easily even in challenging times. When that is our experience, we are living in our rhythm. Notice it. Nurture it. Allow it to speak and inform. Notice times when you feel stressed, overwhelmed, or that conditions are in control. These are clues that you are not living in your rhythm.

I’m particularly aware of this as I handle the estate of my dear cousin who died unexpectedly three weeks ago. Her passing necessitated a road trip across five states and 1200 miles. It finds Zadie Byrd and me away from home for an extended time, finding our rhythm in a new environment with new challenges, new opportunities, and more interaction than in our quiet Crestone life. Adjusting, while not allowing events and conditions to overwhelm.

As I began preparing for the journey, I promised myself that I would stay in my rhythm and practice extreme self-care throughout. ‘No rush.’ ‘Everything in its time.’ ‘Allow – don’t push (and don’t be pushed).’ These are my daily mantras. They help me live in my rhythm in this new territory with its rich opportunities for learning. They remind to adjust when stress or chaos creep in.

More than ever, I’m reminded that I/we are not the chaos in the world.  Rather, I am/we are each here to walk through, to navigate, to learn to live in our rhythm, whatever that is, in ways that maintain our peace within. No matter what.

Nourished by Art and Nature

What's In Front of You

Whatever is in front of you is what you have in front of you. That’s it! Gregge Tiffen (Open Secrets: Creative Power Released – July, 2011)

For a couple days I’ve thought about taking a vacation from these weekly posts. This morning I pulled out one of Gregge Tiffen’s booklets, Do the Angels Take a Vacation?, thinking I might find a pithy quote supporting that choice. Of course, the angels, the etheric, the unseen worlds operate 24/7/365. So, where I was led instead was to a different booklet.

The quote above immediately jumped off the page and into the muse. I had an awareness of my commitment to showing up each week to discover what wants to be shared. THAT’s what is in front of me on Wednesday morning each week.

Yes, I could use the family matter that is the focus of most of my attention these days as a reason to take a break. But as I let that choice try to settle in my bones, that ‘reason’ felt more like a cop-out, an excuse. Not that I was laying a guilty ‘should’ at my feet,  taking a break was a choice that would not bring me any sense of satisfaction.  I would miss the connection that I feel when I tap the ‘send’ button.

As I realized this and shifted my choice, my spirit lightened. I didn’t need to choose ‘this’ OR ‘that’. Both are possible and when the post is complete, I can easily put the other matter right back in front of me without a sense of pressure or overwhelm. Whew!

What’s in front of me is what’s in front of me and I am at choice about the quality and the quantity of attention whatever that is receives.

There is much in front of each of us these days. Some of it very close and personal. Some a broader focus of our care and concern for humanity and the planet.

While we may not choose the details of the event before us, ever present is the choice of how we walk through each event and how we use them to contribute to our personal growth and expansion in a world that needs our unique piece of the puzzle in order for it to unfold.

So, what IS in front of you right now? How will you use it for you?

Sign of the Times

The Work of Freedom: Harmonizing With The Universe

Good Morning July!

It has become crucial that we break away from dependency and become independent thinkers, independent teachers, independent people. Doing such is like swimming upstream, but once you find yourself in harmony with the way the Universe is moving, you get tremendous support for what you want to do and the swimming becomes easier. Gregge Tiffen (Finding Freedom: The Meaning of Independence Day -July, 2007)

This past week has presented a variety of experiences and learning opportunities, new information some of it conflicting, new resources, and a roller coaster ride with Zadie Byrd that reflects the tension of our world.  This morning, as I sat quietly to discover where the muse might guide me, Gregge Tiffen’s quote above came on my radar along with numerous other ideas. All faded except his idea of becoming independent.

And that led me to thinking about the work that becoming independent and maintaining it requires. It seems that we have lost our understanding that the gift of free will granted by the Universe requires practice, experimentation, adaptation, and adjustment. For too many it has become far easier to depend on others, on systems, on governments than it is to do the work of thinking and acting for ourselves. Work that is deep and requires knowing yourself intimately from the inside out.

Now, I’m not saying that we are not connected, interdependent, or that we shouldn’t care for one another! To the contrary, each of us is one of the One, just as each cell in our body is one cell of the one that is ‘I’. That is the design. That is the seed of our being. Just as does each cell in our body, we each have an individual and unique role to play in the unfolding of life.

Harmony is a basic element of Universal design. The cells of our body are designed to harmonize. The elements of ecosystems are designed to harmonize.

With every fiber of my being, I believe that WE are designed to harmonize – within and in our expressions and relationships in the world. All too often we have forgotten this truth and given ourselves over to systems and to others rather than doing our individual work: that of harmonizing within. We see the effects in chaotic events, addictions, violence, war … and the list goes on. In a world where dependency has become the norm, we shout demands for freedom without embracing the responsibility and doing the work that true freedom and independence require.

I witness and am appalled by fascist and authoritarian trends here in the U.S. where in a few days we will celebrate ‘Independence Day’. I do so not from the sense of loyalty to country that was drilled into me almost from birth, but from a knowing deep within my cells, cells that hold the wisdom of the Universe, that I (and you, and each and every one of us) have been granted independence, free will, freedom as a divine right. We have a distance to travel to bring this to fruition, individually and collectively.

I ask questions. What is my role in bringing about the harmony that true independence represents? How might my choices be contributing to the disharmony? How do I harmonize within?

I do my best to listen and to respond. Action by action. Step by step. Day by day. For me, that is the work of independence. That is harmonizing with the Universe. Done from a sense of personal choice and with curiosity, love, intention, purpose, and care, it is work that brings me peace, joy, and deep sense of satisfaction. From that place I can authentically celebrate the ‘Independence Day’.    

Speaking with Care

Cooperation, Sharing, Joy is the language I imagine the humming birds ‘speak’.

Every time you open your mouth you are charging atomic particles, arranging them and setting them into a pattern of action. Consequently, everything you say, everything you say, is putting some energy effect into action. Gregge Tiffen (Open Secrets: An Honest Performance - June, 2011)

Words. Words matter.

Sounds. Sounds matter.

On this planet where manifestation begins with sound, the words we speak create our world. Given the cacophony of babel present 24/7, is it any wonder that our world is in chaos? Given the language we use, is it any wonder that poor health afflicts so many or that our society seems more divided than ever? Or, as I suggested a couple weeks ago, how pervasive war is (you can find that post here).

I’ve noticed words and tone used – my own and others – on many fronts this week. Reflecting on my awareness, Gregge’s quote added an important dimension to my reflection and to projects I’m engaged in. Our words, regardless of whether they are heard, ripple out into the infinite Universe living forever.

Is it any wonder …?

I was reminded of how the words I speak affect me this week when I noticed feeling quite awful after uttering a few snarky words about another person. Ick! The effect was immediate, as if I’d made the comments about myself. Of course, having spoken them, some landed right in me just as everything we speak does.

It was easy to contrast that icky feeling with the impact of an uplifting conversation which inspires me to act or think more deeply. I experienced such a conversation with a long-time colleague and friend who is doing amazing work in the political arena (check out the Bridge Alliance, if want to be inspired).

It was easy to contrast the ‘ick of my snarkyness’ with how I feel when I sing to my cells (you can find one of many versions here), talk with flora in my care or to Zadie Byrd (or sing her name joyfully), and when I speak to the varied life forms in the woods out back. And, who among us isn’t uplifted by a smile and friendly ‘hello’ in passing as we walk through daily life?

Through words we create, we influence. We create the quality of the body we inhabit as well as the immediate environment in which we live, our home, our community. And beyond.

Words matter. Sound matters. Our spoken words today are creating what will emerge tomorrow and in all the tomorrows beyond. We ARE that powerful and with awareness and practice, we can master that power.

What do you say? What energy are you putting into action with your words?

Home Sweet Home to some creatures of these woods …

Inviting Curiosity Amidst Chaos

A New Day Dawns - Curious What It Will Bring

You can apply curiosity to all your experiences in life. … Your own life is the parameter of your experience which is your own world. To begin to accept this provides you with the incentive to take responsibility for the power you have over your own world. Gregge Tiffen (Open Secrets: An Air of Optimism – May, 2011)

I started my morning feeling a touch of sadness and worry. I wondered what wanted my attention other than writing this weekly muse. As quickly as I asked, answers came: a strange dream of someone being humiliated publicly (ugh!), concern about Zadie Byrd, a memory of discovering Luke’s tumor about this time last year, and addressing the issue of mice in the house (more ugh!). Nothing earth-shaking or life threatening, just life. Let them go for now.

As I turned my attention to the muse, my first thought was of the world’s chaos and the battles being waged over power, power that is powerless when our agreement is taken away. Underneath the drama of the news, our individual power often lies wasted (to the glee of those “in” power, I imagine).  As we wake up and understand the world anew, any power over us is surely at risk.

As I gaze into the woods out back, I see beyond where I could just 10 days ago. The same is true out front. With the fire mitigation’s removal of undergrowth, I experience openness, an expansion of what’s now visible.

That goes both ways of course. Passersby on the road out front can see more of the Dragonfly House. Mentioning this to a dear colleague earlier this week, she suggested that it is a metaphor for my becoming more authentic and transparent. Now there is something for the muse to chew on for a bit!

The idea surely deserves consideration as I think about building a visual barrier of some sort out front. If my intention is to become more of my true, authentic, soul self, do I want to screen that off? Do I want to limit my ability to see what’s out in the world? My how a single suggestion invites curiosity!

Besides, ‘who am I?’ anyway? Now there’s a question to be curious over!

Asked through the ages, that question is fundamental to understanding our stories and the structures and institutions that we’ve created from those stories. They are imbedded in us, paradigms comprising the so-called ‘reality’ that we walk through each day.

As I gaze out at the world beyond these woods, that ‘reality’ is in chaos. Much of it is crumbling before our eyes, obsolete in the face of new discoveries about our true nature. Yet fighting to hang on. Known. Familiar. Comfortable, even with its discomforts.

We humans do that in life – hang on to habits and ways that no longer serve us. I smoked cigarettes and stayed in a marriage well beyond the time I knew that each was no longer good for me. Even today as I long for and open to a new, unfolding world, my invitation has conditions: I hold on to old habits and ways that are comfortable on some level, even in knowing that they inhibit the new from coming forth.

THIS is what really invites my curiosity! Even in my hesitancy, I invite the unfolding of a new world by exploring. What IS possible in a universe of infinite possibility? What are the worn out, disproven stories that continue to hang on until, with awareness, we stop using them as frameworks for our choices? How do I live in this world, yet withdraw my energy from systems that no longer work (health care, financial, etc. etc.)? I AM curious! You?

When things fall apart, the hopelessly radical becomes common sense. Charles Eisenstein (The More Beautiful World Our Hearts Know is Possible)

This week, I invite you to be curious and “hopelessly radical” about the deeply imbedded stories, the paradigms, of our world. What is our responsibility – individually and collectively - for using our personal power to lay the old to rest and invite a new world with new realities into being? How can we make radical the new “common sense”? In short, where will we pivot?

I found this episode of Gregg Braden’s Missing Links series a thought-provoking place to engage in this exploration. I hope you will as well!

Onward! Upward! Pivoting Into the New!

Openness and Expanded Visibility in the Woods Out Back

Optimistic By Nature

Morning in The Woods Outback

Every thought leads to the next thought. … Optimism infuses your life with an aura of dignity and invites in harmony. Gregge Tiffen (Open Secrets: An Air of Optimism)

Harmony. Ahhhh … As I look into the woods out back as the day dawns, I hear the early morning songs of avian awakenings and I watch a humming bird hover outside my window, perhaps curiously wondering what is this wall that separates her from the blooming plant just inside. Zadie Byrd sleeps peacefully nearby. Harmony.

I feel the optimism in that harmony deep in my bones and deeper still in my being. I feel the dignity that optimism imbues. These woods, these creatures reflect the true nature of life. I ask for guidance to do, to be likewise.

In these woods I witness cycles – timeless yet timely. Sunrise. Sunset. New growth. Death. Movement. Stillness. Flow. Surely these must represent the essence of optimism.

Nature is intimately partnered with us in the physical experience, and that is perhaps the greatest boon of our incarnate existence, as nature is directly connected to and informed by the Universe. Gregge Tiffen (Life in the World Hereafter: The Journey Continues).  Harmony.

It occurred to me that my optimism is grounded in nature – what I know and what I can learn from nature’s teaching. Harmony.

Yet, I (indeed we all) live in the world, a world in which harmony is hidden and disharmony appears to reign. Divisiveness is wielded as a tool to maintain control. All around are the cries of polarities that, ignorant of harmony and nature’s ways, invite me to choose sides, to select who or what I should depend on to sustain my life. Pessimism fuels their games.

When I look beyond the headlines and drama screaming for attention, I see that world dissolving. In that dissolving we are called forth to create anew. To ‘do’ life differently. To ‘be’ and express the true nature that we are: harmonious, beautiful, joyful, loving, intelligent, alive, peaceful, powerful beings in an abundant Universe. To live from optimism.

At first I thought ‘no one is optimistic by nature’.  Then as I realized the nature of optimism, it became clear to me that our true nature is indeed optimistic. Yet, while optimism is our true nature, to live optimism requires attention, awareness, and nurturing. Moment to moment we are called to awaken to this, our true nature. When the world succeeds in distracting us with its pessimism and fear, we are called to reawaken to the optimism that is our true nature.

Be willing to awaken while the world dissolves before your eyes. Call yourself forth, call yourself by your true nature. Susa Silvermarie 2018

Optimism thrives on curiosity. Optimism requires courage.  Optimism is not something to ‘do’, it is a way of being true to self and true to nature.  How will you rise to the call of optimism this moment, this day, this week? 

FLOW! Crestone Creek at Colorado College

Life! The Adventure Continues ...

Early Morning Beauty in the Sangres - The Adventure Continues!

Living well is, after all, the most important task that lies before every one of us. Gregge Tiffen (Life in the World Hereafter: The Journey Continues)

Gregge continues: … As most of us go about our everyday lives, what we experience is really more “doing” than it is living. There’s a big difference. In just doing it is impossible for us to know that we are a part of Omnipotent Intelligence. Yet eventually each of us comes to a time when, as a result of events or experiences, we reach out to the Universe – whether we call it God or something else – as the source. When we do, we awaken that part of ourselves that recognizes the fundamentals of life, and we start to feel alive. We then manifest that feeling into action, and that action moves us to embrace the infinitude of the Universe by becoming an aware, living part of that reality.

That “feeling alive” that he speaks of is what I think of as ‘being’. And, most of us are familiar with the ‘doing vs. being’ distinction.  Some suggest that we are either being or doing. I believe however that, whether with awareness or not, we are always in some state of being.

Who am I ‘being’ when I ‘do’? For instance, when I’m engaging in tasks of converting from winter mode to spring/summer mode here at the Dragonfly House, what am I feeling? Am I approaching each task as a burdensome chore that must be done and checked off my list so that I can do something else? Or am I connecting with my gratitude for living here and joyfully engaging in each task as an opportunity for my unique creative expression?

Watching a short video preview posted by Gregg Braden (view it here) I realized (in a ‘duh, of course, moment) that, just as our understanding of death (read last week’s post here) is foundational to our stories, so too is how we define life. Braden shared a common chemistry textbook definition of life: Life is a behavior pattern that chemical systems exhibit when they reach a certain level of complexity. Say what? Sounds classic, brain-based, and very limiting to me.

If I/we accept such a definition (and Webster’s first 10 are in a similar vane!) how likely am I/are we to see daily life as a joyful, adventurous, creative, generative, process? Is it any wonder that our culture finds itself in a morass of confusion and conflict? Our creative power is sucked out of us by such definitions that become prevailing stories in a culture. Ugh!

What’s possible if I/we embrace life as vastly different and far beyond behavior and chemical processes – something that science is rapidly discovering (AND that you won’t see reported in the daily news)? What if life is an infinite continuum – a spiral perhaps – encompassing many dimensions; forms, seen and unseen; formlessness; physical, mental, spiritual planes of existence?

I smile and feel tingles of joy just thinking about expanding our stories in this way. This generative perspective allows new discoveries to create new stories rather than forcing such discoveries into old paradigms.

Isn’t it time for scientific discoveries such as those of the HeartMath Institute to be mainstreamed? The folks at the Institute have been researching the heart/brain connection for almost 30 years, developing tools for creating heart coherence, an important key to health and well-being. Here’s a great offer!

YES! IT IS time for NEW stories, NEW paradigms, NEW systems that honor the adventure that life is intended to be?

A New Story for Zadie Byrd — A Brief Moment Off-Leash

Back to Basics: Life and Death

Circle of Elders - Honoring those whose journey continues in the world hereafter …

To die will be an awfully big adventure. Peter Pan by Sir J.M. Barrie

This morning as I woke, began moving about and thinking about this week’s post, I pulled Gregge Tiffen’s book, Life in the World Hereafter: The Journey Continues) off the shelf. I hadn’t looked at it for quite a long while and wondered what it might offer in terms of pivoting – both personally and for this weekly post.

The week for me has been a bit of a roller coaster as I’ve explored some current stories and events, curious about the stories underlying them.  In many I found what seems to be much of humanity’s current story: competition, finite life, I’m right/you’re wrong, directives as to what to do, etc.

When I opened Gregge’s book, these words popped out at me:

The Law of Free Will does not terminate with death. We have choice both now and in the hereafter. I can’t help but feel that one of our greatest human defects is that we don’t recognize our power and the potential it affords us.

That took me back to basics and to other words of his wisdom:

If we understood death and the reason for it, if we knew what to expect in the hereafter, we could appreciate the life we have and make it a deep and satisfying adventure.

This Gregge Tiffen wisdom started for me as an idea on a page many years (okay, decades – but who’s counting) ago. Over my years of exploration, experience and study it became a belief. It is a belief on which I base many (hopefully most and, with awareness, heading toward ALL) choices in life. A new story about death is the beginning of truly living.

Amidst so much talk and attention to ‘death’ today, it seems useful to examine our stories about just what death is. Where did your stories originate? Are they still valid for you? Do they support you in living a full, satisfying life (whatever that me mean to you individually)? 

Perhaps one of our points of pivot is our stories about life and death. Perhaps now is a good time to take stock of them.

Is your story that life is finite? That you and I – body, mind, spirit – are here on the earth for x number of years and then we ‘die’? We are done, gone. Period. End of (our) story.  Imagine for a moment what life choices one is likely to make from such a story. Is this what we observe as we watch the world unfold each day?

Or is your story that life is infinite, a continuum of cycles, in form and formless, on this earth plane and beyond? Therefore, there is no ‘death’ other than of a physical body at the end of its cycle. Imagine what life choices one makes from this story and how deepening conviction in this story can expand our choices in life. A new story about death is the beginning of truly living.

Like life itself, our beliefs (our stories) about life and death evolve over time as we each experience our unique journey and become more aware of our story. I believe Peter Pan is right! What are your stories?

Long Live the Free Box!

Sacred Fare for Cultivating Health

Sunset in the Woods - Waiting on the Full Moon to Rise

Health is the state of natural harmony producing optimum performance. Gregge Tiffen (Open Secrets: The Hidden Wealth of New Worth – April, 2011)

A different morning pattern emerged today. ‘Walk first,’ I heard as I rose and began to move about. Usually I sit and, on blog day, write the post before the morning walk. But the nudge felt right. We geared up and headed out.

The morning air was crisp; the sky, a bit hazy. Still. Quiet. We walked slowly. That is Zadie Byrd’s way. I’m grateful. She reminds me of my pace and to stop, observe, use my senses as she tunes her nose into the corner ‘doggie-net’ to discover who has already come by.

Although today’s musing was but a bundle of seed thoughts in my mind, I relaxed into the patterns of our walk, knowing that one of the seeds would sprout, wanting to be shared. No rush!

What emerged once we returned home and I settled down, pen and journal in hand, was what has been a theme for many of us these past few weeks: maintaining health.  I was reminded of Gregge Tiffen’s definition of health that I wrote about several years ago (read it here - http://cindyreinhardt.com/blog/healthy-thinking)

Creating and maintaining our health is a personal, individual path. That’s true today amidst the pandemic, and it will be true beyond this event.  The choices we have are, perhaps, more pronounced today, but boil down to choosing between love and fear. Which will we feed?  Will we tap into the raging fear or find a fare that better serves us? How might we reorder the letters of ‘scared’ to create this as a sacred time and feed ourselves a fare that cultivates health of body, mind and spirit? How can I acknowledge fear when it is present, without giving it my power?

These are the questions I’m asking myself from day to day. And, then I’m listening and observing and exploring.  What dietary fare does my body need and want this day?  What supplements?  What dietary advice is out there that will support my health?

I’m struck by what an individual journey diet, exercise, rest, and such are. There is no ‘one size fits all’.  It has me wonder, beyond current events, how with a better understanding of our individuality we can create a true ‘health care’ system rather than our current disease management system that seems stretched beyond its capacity.

But I digress. I find myself doing so frequently these days, putting attention on ‘from this, what else is possible?’ personally, locally and globally. While there will be an ‘after this’ that I’m curious about, today I want to put attention on our health, yours and mine, and share a bit more about the path I’m choosing.

I’m aiming each day to remember that there is a Universal hand in this experience and all events. That the qualities of the Universe (spirit, God, or whatever you choose to name it) are ever present and available: abundance, beauty, harmony, joy, love, light, life, peace, power. Where one is present there be them all. Find one wherever you are.

I’m being gentle, VERY gentle, with myself as I aim for more awareness and mindfulness in my choices. As I carefully choose food for my body, I’m choosing information and spiritual food that will support my mental and spiritual health. I limit news to reading (not watching or listening) what is current in my community so I can adjust as warranted. Beyond that, I scan for trends that may inform my choices in all domains of life and feel that politically curious part of me with a scan of headlines and staying informed about social, economic and environmental issues and movements that I care about.

But my main fare in keeping this journey sacred is spending time in the beauty of nature that surrounds me (I am so very, very blessed!) and reading or listening to thought leaders presenting thoughtful, uplifting ideas and tools to consider and practice. Among the many that have move me this week is Sounds True founder, Tamy Simon, interviewing Michael A. Singer (author of The Surrender Experiment). Find it here along with many other good listening experiences on Simon’s podcasts) https://product.soundstrue.com/resilience-in-challenging-times/?_ke=eyJrbF9lbWFpbCI6ICJjaW5keUBzdAWNjZXNzem9uZS5jb20iLCAia2xfY29tcGFueV9pZCI6ICJKTURnYXEifQ%3D%3D.

If you’re challenged to dance with fear and transform it, my colleague and friend, Kathy Wilson has written an informative series over the past three weeks in her newsletter The Journal of Spirited Coaching (click here for a list on her website) http://www.warrior-priestess.com/Newsletters/#archives

All that we take in must be digested and either absorbed for our health or eliminated. That’s true of our food as well as the fare we feed our hearts and minds. Be care-filled in your choices.

Smells Good Enough to Drink on a Warm Spring Day!

A Deep Bow of Gratitude

When times seem rocky and prickly, focus on gratitude

Remember how much power you truly have. It is important that you handle this power wisely. It becomes obvious that maintaining harmony in your individual space contributes to the harmony of the planet. Gregge Tiffen (It’s Springtime!  Flow with the Power of Nature – March, 2007)

Before rising I spent a few minutes in that peaceful state of tuning into my heart and feeling gratitude. I wasn’t thinking of anything in particular, just feeling grateful and putting myself in a state of heart coherence (https://www.heartmath.com/quick-coherence-technique/).

A bit later as I settled in to discover where the muse would take me this day, an unfamiliar alarm sound blared through the room. As I moved toward the sound and realized that it was my phone, a voice reminded me that as of 6 a.m. this morning all Coloradoans are ordered to stay at home … except of course, those who are exempted.

Reminder noted, I settled back in and the muse said, “LOVE.”

“What shall I say about ‘love’?”, I wondered.  “Gratitude” came the reply.

Amidst the wide array of thoughts, feelings, ideas, even rants and reactions that I might explore, gratitude for those who don’t get to stay home because their work is critical is top of heart and mind. And, along with that a recognition that I’m privileged that my ‘job’ is to stay home and do what I do – connect with others, assist where I can, listen, write, walk the dog, love nature, love life, maintain my center.

I’m grateful for the many, many thought leaders and teachers who are reaching out virtually to offer clarity, tools, and perspectives in this blessed time.  Among those who I look to are Gregg Braden, Lynn MacTaggart, Bruce Lipton. I’m grateful for uplifting posts on social media and the occasional belly laugh from a crazy canine or feline photo. I’m grateful for activists who are creatively adapting to events and continuing their quest for social, economic, and environmental justice.

My deepest bow of gratitude though is for those who are not working in the comfort of their homes: the doctors, nurses, technicians, lab folks, janitors and all who keep our medical facilities operational; the public servants who keep the water flowing and our waste going to treatment facilities; the guys on the trash truck that just came by; EMTs, fire fighters, public safety folks; transit workers; the workers in the grocery; the postal workers; the delivery men and women and those who pack the goods we order; and all others who I have surely forgotten.

I can be where I am in the comfort of my home, because they are doing what they do. They are on the front lines of this pandemic and, indeed, they are on the front lines of maintaining our lives each and every day.  Today and for every day beyond may I give them my deepest bow of gratitude. And, may we as a society not only give them our gratitude, but may we demand that they be compensated well and honored for all they do.

Grateful for the woods, the mountains and the curving road out back.