Auld Lang Syne

Solstice Hike to the Ziggurat

Another year, tumultuous for many, is (almost) behind us. A decade, the second of this 21st century, ends as well. As I reflect on these ending, words first written at the end of 2016 seem as apropos today as they did three years ago.

“Give up the last year. Get rid of all those things of the mundane world. Make room for the awareness of a whole new spiritual understanding that will carry you throughout the next year.” Gregge Tiffen (The Winter Solstice: Giving To Yourself, December 2007)

“… and when you have the willingness to accept who you are, you become aware of an internal flame that burns with a fire that is unquenchable. It’s your acceptance that dispels fears and inadequacies.”  Gregge Tiffen (Open Secrets: Sacred Passageways, December 2011)

As the calendar year winds to a close, we tend to look back on its joys, its sorrows, what we accomplished, where we may have fallen short. Hopefully our review list includes acknowledging all that we discovered about ourselves and learned from the opportunities and events that life presented.

As 2019 ends, many will breathe a sigh of relief that it is finally over along with a breath of hope for better days in the year ahead.  The world we live in seems chaotic and uncertain. It is. Those who put attention on the world forgetting that it is the world we live IN, NOT the world we are OF may look ahead with dread.

That need not be.

Within each of us is a seed of understanding who we truly are. Nurturing that seed grows our faith in our capacity to be resilient in the face of the world’s chaos.

This seed of faith is within us all. It is not faith in anything outside of us. Rather it is faith in who we are, each as an individual, integral part of an intelligent Universe. It is a reminder that life is so much more than we experience and observe in our daily routines.

As you ring in 2020, a new year and a new decade, I invite you to join me in nourishing your seed of faith in each of the 366 (yes, 2020 is a ‘leap’ year) days that lie ahead.

Perhaps this prayer, one of my favorites of Gregge Tiffen’s writing, will support you to deepen your faith in you and in understanding just how important you are in the Universal scheme of things.

Let me never forget how important I am to the Universal Picture. Without me there would be a blank space where there should be color.

Let me understand that the challenges of life are just that and not battles. I am not out there to win or to loose, only to develop my skills as an on-going student in an omnipotent school.

Let me understand that the difference between people is one of the wondrous realities of an infinite Universe. Giving those differences space to be is far more important than comparing them to my set of beliefs.

Let me be proud of what I do. To whatever my hand touches, let me remind myself that it was my effort that added to the result. Perfection is not my goal. Creativity is.

Let me remind myself that most of what I take seriously about myself also qualifies for a good laugh. Let me remember to be kind to myself. Loving companions are one of life’s treats, but they are not responsible for my care. Self-kindness can heal almost any hurt.

Let me take responsibility as a gift and not a burden. Within that effort is the grandest sense of accomplishment I could achieve.

Let me be patient with life. Nature does not produce the flower before the roots have taken hold. If I recognize that the place I am in is the right place at the right time, it will always be the right place at the right time. Gregge Tiffen (The Significance of Beginning, January 2007)

Fresh Snow on the Labyrinth this Christmas Morn!

Blessed Solstice 2019

Ringing in Winter

Winter Solstice is the time when you give up what you have and accept what is being born as the new power within you, the new awareness within you and the new person within you. (Gregge Tiffen, December 2019 newsletter)

All of heaven and all of earth coordinate at the Winter Solstice. Gregge Tiffen (Winter Solstice: The Christmas Story)

Winter Solstice is a time of natural transformation, newness that comes forth with or without our awareness. It is the time when our receptivity is heightened in consciousness. Is it any wonder that with fewer hours of daylight, we are drawn inside into our homes and into ourselves at this time of year?

Solstice is the birthday of the Planet. It was celebrated as such with reverence and respect in ancient times by our ancestors who lived in close harmony with the Planet’s rhythms.

Solstice is the time of completion and of new beginnings. The old cycle is done. We are presented with the opportunity to declare completion and move on with awareness of the seeds of newness planted inside. A new ‘you’ with its potential to bring wondrous change in the cycle ahead is ready. Are you willing to claim it?

In keeping with my understanding of ancient traditions, once again this year I will take time at Solstice to create a personal ‘silent night’, a time to harmonize my rhythms to those of Mother Earth. With love and gratitude I let go of everything from the year behind and acknowledge the seeds of newness inside. I invite you to create quiet time amidst the hustle and bustle of the season to do the same.

A good place to start is by harmonizing with nature. If you are blessed as I am to live in nature’s beauty, take a walk. Observe and honor the rhythms of nature, whether the slow steady growth of a tree or the daily cycles of ocean tides. If nature is not outside your door, then sit quietly and imagine your favorite peaceful place in nature. Feel yourself in that place and allow its rhythms to bring you the quiet peace of the season.

In that atmosphere embrace an attitude of gratefulness. Let go of everything that has come to you in the cycle ending. Empty and prepare space for the new. Let go of not only what doesn’t serve or suit you, of those things you consider ‘wrong’ or ‘bad’, but of everything: every attitude, your wants and desires, your fears, your hopes, your stories about the events of the year ending, the people in your life.

Finally, when you are ready (perhaps after only a few moments, perhaps a few hours), evoke the sound of newness with the declaration “I am new”.  Speak it boldly.  Be still and feel this newness. This is the place where heaven and earth come together in you, as you. The place where ‘heaven and nature sing’. The new you is ready to meet, greet and receive the gifts of the new cycle. 

May the blessings of your unique newness follow you into and throughout the year ahead!

*My understanding and celebration of Solstice, while it is my own interpretation, comes primarily from the work of Gregge Tiffen. You can learn more about Gregge’s work at www.g-systems.com. And, you can purchase from his collected works, including his telling of Winter Solstice – The Christmas Story, on www.amazon.com

Snowy Labyrinth in the Woods Out Back

10 Days of Solstice - 2019

A Call to Go Inside from the Snowy Sangres

All of heaven and all of earth coordinate at the Winter Solstice. … Regardless of all the stories and traditions, this is a personal event of your life. It is the time that has been set up for you and Heaven to be with each other without interference. Gregge Tiffen (Winter Solstice: The Christmas Story)

Become totally empty; Quiet the restlessness of the mind; Only then will you witness everything unfolding from emptiness. Lao Tzu

In 2013 when I wrote my first Solstice blog post, I used the above quote from Lao Tzu and mused:

In a noisy, full world, I wonder how it would be to live from the place of allowing everything to emerge from emptiness. I wonder not just how it would be, but how I might create this experience more often in my life. And, I dream about the world we will co-create as more of us take this path.

In a noisy, full world, it’s no wonder that emptiness has a bad rap. “Emptiness as a human condition is a sense of generalized boredom, social alienation and apathy,” says the Wikipedia article on the topic, highlighting emptiness as a “negative, unwanted” condition.

This Western view seems to ignore that, on some level, all creation starts from emptiness. A great novel starts with a blank computer screen (or piece of paper). Great art starts from a blank canvas. A fabulous soup starts with an empty soup pot. The planet was formed in emptiness at precisely the right place and the right time.

Okay, it’s quite a leap from a blank canvas to the formation of our home, planet Earth. But at this time of Solstice, I’m reminded that this is a time to celebrate the birth of the planet. In the deep stillness, quiet, and dark of winter, I’m choosing emptiness as a focal point of my celebration.

As I began to use Gregge Tiffen’s work more in my life and in these weekly musings, I noticed how easy it is to get caught up in the world and how the world can fill us up with its seeming demands. Emptiness emerged anew:

It’s all too easy to find ourselves hooked in the hustle and bustle of seasonal activities and ‘wrapping things up for the year’. We’ve forgotten that which we know deep inside: this is our time to re-calibrate from the inside out. And, to do so we must empty, release, let go and recognize the wisdom that done is done.

All too often we fear being empty – even for a brief moment in time. Emptiness seems like a strange word to ascribe to the season of winter holidays with their bright lights, joyful sounds, and festivities to match. And, yet, giving yourself the gift of emptying is an important part of being prepared to receive the new that is sure to come as the sun begins her journey back to the north. After all, the full glass cannot receive more wine.

In the Christmas Story, we are told that the inn was full. And, yet a receptive place for the birth was found. So it is for each of us. We too need to empty and make ourselves receptive to the new. Solstice is a time to declare one cycle complete, making way for another to begin. It is a time to embrace the realm of spirit and turn our backs on the material world, if only for a brief time. It is a time to bless and release all who have crossed your path in this cycle, knowing that those who are meant to return will be there in the new one. And, perhaps most important of all, it is time to let go of who we were in the cycle that is completing. The ‘you’ of that cycle is complete as well. And a new you of your design and making awaits.

In these 10 days leading to the December 21 Solstice, I invite you to join me for a few minutes or more each day to let go of the noise and busyness and demands of the world. Let’s (re)discover how that feels and what possibilities emerge. As our planet prepares to celebrate her birthday, let us honor her by taking time to reflect the gift of heaven and nature singing as one. May we take time to empty ourselves of the world and its chaos and then sing along in our own unique and harmonious way.

This Prelude from Gregge Tiffen’s ‘Winter Solstice: The Christmas Story’ is a beautiful reminder of the choices we can make now in winter’s quiet celebration and beyond winter into spring. May it support you to ease into the sacredness of this time - http://cindyreinhardt.com/blog/prelude-to-solstice-2018

The Snowy Labyrinth in the Woods Out Back

Pearls to Ponder

The Quiet of Snow Is Upon Us

We live in the midst of abundance, of universal space, and we receive abundance as a result of conviction in the universal Law of Life. The universal law of life is continuity. … ‘Abundance in the making’ is making new discoveries regarding that which already exists. Gregge Tiffen (Faith is Abundance in the Making – Winter Solstice, 2008)

This week finds me moving in several directions, all forward. I’m preparing to travel and writing this post in advance. I’m engaged in a project with a colleague – keeping it gently moving until we launch an intense focused effort and participating in a community meeting.

In the throes of this activity I’m also moving into the quiet, contemplative darkness of winter and looking ahead to the sacred Winter Solstice. While contemplation has become an important part of my daily life in all seasons, winter offers a magic that seems to deepen the meaning of what I discover. Winter brings a soft curiosity and encourages me to consider manifesting experiences where I will experiment applying those discoveries.

And, winter brings opportunities in the form of challenges. Winter weather can impact the best laid plan. I’m especially aware of that as a winter storm moves in, offering the opportunity to accept what is and relinquish any illusion of control I think I may have. Go with the flow! Allow things turn out as they will and trust that to be in divine perfection.

Doing so is most always easier said than done, especially when travelling.  If I allow them to, reservations and schedules for lodging and transportation become a mother lode of stress and restrict my sense of flexibility and ease. Likewise with plans made for gatherings with family and friends.

Navigating this snowy travel time, I’ve found support in some pearls of wisdom. I offer them for you to ponder as you enter what, for many, can be a hectic, demanding time. As we move deeper into winter, I invite you to give yourself the gift of time and energy for quiet contemplation to consider how you want to be with life.

… Nonetheless, we walk around constantly trying to control and determine what will happen next … No wonder there’s so much tension, anxiety and fear. Each of us actually believes that things should be the way we want them, instead of being the natural result of all the forces of creation. … There is so much evidence that life does quite well on its own. The planets stay in orbit, tiny seeds grow into giant trees … a single fertilized cell grows into a beautiful baby. … they are being done by the incomprehensible perfection of life itself. All these amazing events, and countless more, are being carried out by forces of life that have been around for billions of years – the very same forces that we are consciously pitting our will against on a daily basis. If the natural unfolding of the process of life can create and take care of the entire universe, is it really reasonable for us to assume that nothing good will happen unless we force it to?  Michael A. Singer (The Surrender Experiment – my journey into life’s perfection)

So what if road conditions prevent or delay my travel? So what if I don’t sleep in the hotel before my early morning flight? So what if I miss my flight?  So what if I feel guided to leave early and miss a gathering? Is it possible, dare I probable, that the Universe, wiser than I, has something better in store? How can I live more powerfully from that place?

Faith is conviction that relinquishing control is in your best interest. Trust is the act of conviction that faith will not harm you … that your consciousness is operating by universal direction. Gregge Tiffen (Faith is Abundance in the Making – Winter Solstice, 2008)

Winter Contemplation -Not Just for Humans - Luke December 2015

My Prayer of Thanks - 2019

Grateful for the Blessed Moisture of the Season’s First Snow

The power of giving thanks gives life its vitality! The power of giving thanks comes through your awareness that you are always in a position to receive all the elements the Universe has to offer. Everything is available to you.  Gregge Tiffen (The Power of Giving Thanks, November, 2007)

 This week finds those of us here in the U.S. in the midst of Thanksgiving. While it is good to have a special day to give thanks, the irony of Thanksgiving’s origins in this country deserves a pause for thoughtful consideration. As you give thanks, I’ll leave that consideration to your heart and soul.

Despite the sadness I feel for the atrocities we force upon one another and on our dear planet, I’m grateful for this life and for the opportunities to learn and grow that are ever present.  Despite the irony of the holiday’s origins, I celebrate. I’m grateful for my understanding that, despite history and the current chaos and cruelty worldwide, justice and light will prevail. 

Several years back, sitting quietly by the fire on a cold morning, I began to write in my journal. The words that came surprised me and took me to an unexpected place: gratitude for being me.  As I ease into Thanksgiving Day, I remember all that I’m grateful for and my words then inspire my prayer of thanks for 2019

 I ‘m grateful for how I live my life, the choices I make, the insight and curiosity I experience, my love of quiet and of nature’s beauty. I’m grateful that I take reasonably good care of myself. I’m grateful that I take time to ease into the day and enjoy the morning quiet. I’m grateful for introspection and for how I see the world unfolding perfectly in this human experiment despite events that are horrific beyond my understanding.

I’m grateful for nine years with Cool Hand Luke Skywalker and for all that he teaches me about patience, forgiveness, rest, play, listening and so much more. Although he’s no longer curled up near-by in physical form, his ongoing presence reminds me that life is a continuum not a finite event.

I’m grateful for how I’ve faced the challenges in my life, even those where in hindsight I saw a different way for me to be. Each offered a gift and I did my best to accept it.

I’m grateful that I enjoy my own company as well as the company of others. Both are so very important, yet we humans so very often shun being alone for fear of being lonely, forgetting that in our aloneness we hear Your voice and feel Your presence.

Thank You for always being with me/in me. Thank YOU for allowing and guiding me to be me. I feel so close You, God, in these quiet moments and I am so very grateful.

When we give thanks for being who we are, we tap into the vitality of life.

Wherever this week finds you, may you feel a depth of gratitude that goes deeper and further than any you have felt in your past. May this special Thanksgiving prayer from Gregge Tiffen (http://cindyreinhardt.com/blog/thanksgiving-prayer) contribute to transporting you to that place.

Curious, Beautiful Bucks

Popping My Bubble

Checking Out the Woods

The issue is exposure. Exposure is required every day of your life. If you keep your exposure under wraps, there is nothing that can be done. … You have kept the purse hidden away and zipped up tight. Your presence is not available. That is a sad reality and is one of the first things to look at in terms of how you accept universal opportunities. Gregge Tiffen (An Empty Heart Makes An Empty Purse – November, 2008)

As we approach Thanksgiving here in the U.S. thoughts about receiving join my overall sense of gratitude for life. I’m reminded of another of Gregge’s pearls of wisdom:

We have an abundant Universe. We have an infinite Universe. We have an omnipotent, creative Universe, and all these things are available to us. We are willing to receive and willing to give thanks as an integral part of creation.  (Gregge Tiffen – The Power of Giving Thanks – November, 2007)

I often write of the relatively quiet life I live here in the Sangre de Cristo Mountains. I love this life and I’m deeply grateful to live in the extraordinary beauty of nature that surrounds me.  Nature and quiet feed my soul in ways I never imagined.  For the past couple years, since closing the bed and breakfast and allowing my coaching practice to wind down, I’ve lived in my mountain bubble - writing, reading, reflecting on life, walking with Luke, and maintaining home and hearth – a ‘semi-hermit’ lifestyle that I’ve come to love.

Recently though, I’ve experienced a sense of restlessness, part boredom perhaps, along with missing more engagement with the world. I also recognized that cash has mostly flowed in one direction (out) and that I need to increase the inward flow. 

So began an inquiry familiar to me from times past: ‘What’s next?’  Over the course of several decades, revisiting this inquiry from time to time led me from public service to real estate development to marriage to consulting to coaching to divorce to my move to the mountains and to the bed and breakfast. (Whew!) Each experience held great learning, and each provided for my needs.  

An important element of any ‘what’s next?’ inquiry is to look at where you are now. A candid, honest self-assessment is key to manifesting a powerful ‘next’.  For me that’s meant considering that my lifestyle choices limit the flow of abundant opportunities that can come my way and recognizing the laundry list of excuses I developed to protect it. (Ouch!)

Gregge’s words about ‘exposure’ provided the pin prick that popped my semi-hermit bubble. Today, I’m saying ‘yes’ to possibilities that come my way more often. Rather than making excuses for not attending a workshop out of town, I registered, packed up and drove to Santa Fe. Rather than giving in to ‘it’s too hard to travel in winter’, I’m soon off to see family that I haven’t visited in several years. Rather than using the ‘I’ve never done that’ excuse to avoid exploring a possibility, I’m asking ‘how might I approach this?’.

Although I don’t know ‘the’ answer to ‘what’s next?’ (or even if there is a single answer), the willingness to increase my exposure is presenting an array of interesting new connections, synergies and possibilities.  It’s good to remember that receiving is not a spectator sport. It requires reflection, willingness, opening to possibility and action. We receive.  And, then, we give thanks.

And Now I’ll Rest

Patience With Life

Right Place. Right Time. Beauty IS the Morning!

Let me understand You as the Source of Abundance that allows me to remind myself to be patient with life. Nature does not produce the flower before the roots have taken hold. As I recognize that the place I am in is the right place at the right time, it will always be the right place at the right time. Gregge Tiffen (excerpt from a Letter to God in The Power of Giving Thanks, November, 2007)

Ah 'patience', the learning in life that so often we bemoan. Yet it is patience that puts us in 'the right place at the right time', doing so consistently, I believe, if we look honestly at life.

Of course this does not mean that we never encounter problems, breakdowns and situations that at the time they occur are upsetting and just seem wrong. We want them solved, fixed, eliminated and for things to return to 'normal' post-haste. Often we dive into finding a solution, without giving the situation its due. We don't consistently take time to ask: what is this about for me? What is the opportunity, the gift if you will, of this event? Heck, we may even beseech God to 'hurry up and take care of it'.

Over the last several weeks, I've found myself missing the physical presence of my canine companion, Cool Hand Luke Skywalker, who transitioned out of his earthly body in August. I miss seeing him on the trail when I walk. I miss feeding him, playing tug, and giving belly rubs.

An easy 'solution' of course is to adopt another canine. After all, there are plenty of dogs in need, waiting in shelters and elsewhere for a new, hopefully forever, home. I've started down that path a couple times since Luke's passing. Through a friend, I met a sweet dog whose human needed to find a new home for her. I wasn't ready. Then I visited the shelter where I first met Luke nine years ago. Nope. Not time.

I've found it challenging to acknowledge that I wasn't ready. After all, it's just a dog – NOT. It's a commitment, a partnership. That, and a number of other stories in my head pointed me to my impatience with myself (I should be ready!) and with life (The right new canine should have shown up by now.). Patient? I was not!

Gregge's Letter to God provided just the tonic I needed to remind me that right now, in this moment, without a canine breathing at my side, I am right where I need to be. There are roots that need a bit more growth before I'm ready to bloom again into the human I want to be for the next canine companion. And, there is Gregge's reminder that when that time comes, I'll be in the right place, at the right time to receive. If Luke taught me anything, for sure he taught me that!

So, this week I invite you to spend a little time quietly reflecting on any situation that has you flummoxed or feeling that you are out of step or out of place. Discover how that can't be true and how your position is just right for you in this moment. Now, what's your next move?

Did I mention ‘It’s a Beautiful Morning!’?

Reclaiming Dominion

We have dominion over this - the rocks, the grasses, the stump and the tiny seedling bringing forth new life.

When you see the word dominion, I want you to think of a benevolent king in every true sense of the word. He rules his country by the grace of his people. He is given dominion over his kingdom and all the people in it. The welfare of those people and the operation of that kingdom, to the best interests of the people living there, is an enormous responsibility. Do not ever take dominion out of that context. … The planet is your home, your kingdom and your responsibility. Gregge Tiffen (The Language of a Mystic: Humanity – June, 2009)

I heard many stories this past weekend during an animal communication workshop that touched my heart deeply. Each in its own way reflects how we relate to our animal companions: we either aim to dominate and control or we embrace the benevolence of dominion and partner with them.

One story that particularly moved me was about how service dogs are trained (real service dogs not those who wear a vest purchased on Amazon and have little or no training … that's a story for another day). I learned that there are only three service dog training programs in the U.S. that use positive reinforcement methods. All of the others use prong collars and other methods to establish 'obedience'.

I learned about positive reinforcement training of animals from Cool Hand Luke and his amazing foster human. He reminded me daily that teaching him what behavior was desired and rewarding that behavior created partnership. It felt like what I think of as dominion. I was the leader of our pack from a benevolent, caring place not from command, control, and obey or else. To this day, I'm known as 'the treat lady' by all the canines whose paths I've crossed.

It saddens me that our culture embraces domination, control over by whatever means necessary rather than the benevolent dominion intended for our administration and care of the planet.

The greatness of a nation and its moral progress can be judged by the way its animals are treated. Mahatma Gandhi

We can judge the heart of a man by his treatment of animals. Immanuel Kant

Of course, we do this not just with animals, but with one another, indeed with all of nature. We abandon dominion for what we believe is the safety and protection of domination. We power over rather than partnering with.

Even dictionaries don't recognize this important distinction. They consider dominion and domination to be synonyms. I think it's time we shift and embrace a different context consistent with and restoring the love and care that, I believe, God (the Universe, Source) intended when we humans were created.

I'm not a student of history or a biblical scholar, but in observing how we operate on and administer the planet, it seems that somewhere along the way, we lost the benevolence of dominion and turned toward domination, control, competition, winners and losers. We forgot that we are not separate from one another or any of the aspects of nature that we exist in.

It's time to remember. It's time for a new understanding and to restore benevolence to our dominion. In embracing dominion we know that separation is an illusion. We are not separate from one another no matter our cultural or geographic roots. We are not separate from the animal companions in our care and in service to us or from those that roam the wild, fly in the sky, and swim rivers, lakes and seas.

We are not separate from the plants in our homes, the flowers and trees in our yards, or from those grasses and trees that grow on the plains, in the mountains and the valleys from sea to shining sea. All is in our care. And, we are in the care of one another. That is the free will of dominion that we were given. Learning to do so with the benevolence of a monarch is perhaps our greatest challenge and opportunity to fulfill. Not solely for ourselves individually (that's the path of domination), but for the whole of which we are each an integral part.

Dominion, partnership, care … CHLS on the ridge waiting for his human.

All Hallow's Eve: 2019 Edition

Grass cradles the season’s first snowfall

Life is an enormous power to be understood and used as energy. Gregge Tiffen (Open Secrets: Ancient Rituals – October, 2011)

Winter weather arrived with a flourish here in the Sangres yesterday. Several inches of snow fell (but not nearly as much as other parts of Colorado) and the temperature this morning fell to 0.4 degrees Fahrenheit. With a warming fire in the wood stove, I sense the time of turning more deeply inside fast approaching.

I wonder: what will be the dance between action, inter-action with the world and the quiet reflection that winter's darkness inspires in me? The time and my spirit long for each in their right and perfect balance. Of course, I can't know what that balance is without experimenting and observing. Too much quiet alone time? Adjust. Act. Interact. Too much activity? Stop.

That is the dance of winter. Indeed the dance of life. Living well is, after all, the most important task that lies before each and every one of us. (Gregge Tiffen – Life in the World Hereafter – The Journey Continues). Thought by thought, choice by choice, step by step we navigate life, defining, redefining, adjusting to live well whatever that means to us in this moment. We learn that the next moment will be different. We adjust or we strive for sameness. That is how we learn or how or how our spirit dies the slow the death of stagnation.

Recognizing the time of year upon us shifts my thoughts to rituals, particularly ancient ones. Once again, I’ve caught my falling leaf for luck (more about that ritual here - http://cindyreinhardt.com/blog/catch-a-falling-leaf). On my walk yesterday, I missed Luke's physical presence. Oh how he loved to romp in the snow! That awareness turned my attention to rituals celebrating the connection between the incarnate and discarnate sides of life on our planet and those who have made the transition from their earthly incarnate form to a different format.

Not surprising. After all, it's Halloween. All Hallows’ Eve (http://cindyreinhardt.com/blog/all-hallows-eve) was celebrated long before churches existed, and despite religious institutions’ objections, Day of the Dead continues to be celebrated in many forms worldwide. The 2017 award winning animated film Coco beautifully depicts the celebration and family conflicts about it in Mexico. The song ‘Remember Me’ is one of my favorites (you can hear it here https://www.youtube.com/watch?v=3iDxU9eNQ_0)

Coco and ‘Remember Me’ are reminders of Gregge Tiffen’s teaching that “Each of us is a living spirit. … When you’re dead, you’re not dead. You are very much alive.” In his informative, fun booklet Ancient Rituals Tiffen encourages us to take time to remember those who are no longer with us in their incarnate form and to know that “they are attached to the planet in a discarnate format.” In a world so fearful of death, the knowledge that I’m simply using this form, this body temporarily reminds me that each of us - you, me, and EVERY-one - is but a tiny drop in an infinite universe. And that each drop lives forever.

I find it helpful to remember and honor the connection of close family and friends who have made their transition to the discarnate. Tonight, I plan to do just that. Gregge suggests candles, fresh flowers, perhaps something symbolic of your connection, along with quiet time to reflect. He continues, “You’re meant to feel very comfortable about participating with the use of things that are special to you as a way to be in touch with life as you know it and death as you conjure it up to be in your mind, or as you know it from your own experience. Don’t be reluctant to participate.”

While Gregge puts his attention on the humans who have left us, I'll include Cool Hand Luke, who though absent in physical form, is ever present in spirit. And, as I sometimes do, perhaps I'll pour a shot of bourbon for Marge, my beloved mom who left this life 40 years ago.

What about you? Will you take time remember and connect at this sacred time when the veil between this plane and the discarnate invites us to explore and discover the journey that continues?

A snowy days years back.

Good Metaphysics

Old Branches Dancing in the Juniper

It is not good metaphysics to get up in the morning and go to bed at night with the sense that it was a good day because nothing new upset your day. That is not life. That is not living. You want your day to be different. You want the challenges. Gregge Tiffen (The Language of a Mystic: Innovation – October, 2009)

I laughed out loud when I read the above words this morning while looking for a 'Gregge quote' to fit the message. This morning the message and words for this weekly muse came first, and I wondered whether I'd find something from Gregge to highlight it. Silly me! First booklet I picked up, page 2 – there it was! That's how I expect and want life to flow.

As I shared in last week's post [http://cindyreinhardt.com/blog/in-the-flow-of-life] and as I'm experiencing this week, life doesn't always flow as we plan. Therein live the gems of life if we're willing to dig in the muck, clean and polish them.

While last week found me in the midst of deep grief from which powerful learning emerged, this week finds me in the midst of technology 'challenges' (to use the most 'po-light' word I can conjure up). This morning as I reflect on yesterday's events, I'm reminded of the vast array of benefits current technology offers. After all, I remember typewriters before they were electric!

At the same time, I'm aware of the dependencies I've allowed it to create as well as the distractions technology entices me with.

On this could, blustery winter morning, warmed by a fire in the wood stove, I wonder how I might manage a winter break from email, Facebook, texts, and Mahjong Solitaire? How would it be to declare a fast from technology for more than a day or two? What opportunities might I miss? And, what other opportunities might be discovered if I connected with others the 'old fashioned' way: my land line phone and face-to-face?

It's both refreshing and scary to consider. I'm struck by how dependent I am on 'going online' for information, to schedule meetings and calls, to pay bills and to connect with others.

Yet, in dealing with glitches after an operating system upgrade made necessary because my version will soon no longer be supported and in needing to explore options for a new cell phone since my carrier's network will not support my phone in a few weeks, I'm curious about simplifying rather than simply embracing the latest 'must-have' features and tools. How might I embrace both simplicity and technology? 'What way forward best serves me?' is the question that calls to me with much greater interest than 'how do I get these changes done and everything working again?'.

The questions aren't mutually exclusive, of course. And, that's the gift. I'm certain that I won't be abandoning technology, and I doubt that I'll even engage in a long winter's fast. But rather than following what the technology companies say I 'must' do or aiming to keep up with what clients and friends expect, I'm going to pause, get clarity on what I truly need. Then I'll choose those options that best serve me.

Perhaps taking time to reflect on and make choices aligned with our highest and best is what's needed in these chaotic times with so much input from outside of us regarding what we 'should' and 'must' do. And, that's a muse for another day.

It’s a Beautiful Afternoon … taking a break from technology and stepping into nature